Ricky Lau (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 232.5 140 240 605 80.17

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 APU 2023-08-12 Australia-NSW Warrior of the West V MR-O 25 Classic 93 90.6 210 225 -235 127.5 135 140 217.5 230 240 605 80.17
16 APU 2022-05-14 Australia-NSW NSW Open Mens State Championships MR-O 23~ Classic 93 91.9 212.5 225 232.5 117.5 127.5 135 210 230 -242.5 597.5 78.62
2 APU 2022-03-27 Australia-NSW AAC State Qualifier II MR-O 23~ Classic 93 91.3 170 185 200 112.5 117.5 122.5 177.5 207.5 217.5 540 71.28
NS APU 2022-03-06 Australia-NSW The Alpha Athlete IV MR-O 23~ Classic