Rilana Pal (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 95 47.5 115 252.5 59.82

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
4 KNKF-SP 2020-03-07 Netherlands-NH Dutch Juniors Classic Powerlifting Championships Juniors 22~ Classic 57 56.2 90 92.5 -95 45 -50 -50 105 115 -122.5 252.5 59.82
4 KNKF-SP 2019-06-22 Netherlands-UT Dutch Juniors & Sub-Juniors Championships Juniors 21~ Classic 57 56.5 90 -95 95 45 -47.5 -47.5 100 107.5 112.5 252.5 59.58
4 KNKF-SP 2019-02-02 Netherlands-GR Northside Barbell Cup Juniors 21~ Classic 57 56 90 95 -100 45 47.5 -50 92.5 100 -110 242.5 57.65
3 KNKF-SP 2018-10-13 Netherlands-ZH Dutch Student Championships Juniors 20~ Classic 57 56.2 80 85 90 40 42.5 -45 90 100 102.5 235 55.68
DQ KNKF-SP 2018-06-24 Netherlands Dutch Juniors & Sub-Juniors Championships Juniors 20~ Classic 63 57 -90 -90 -90 42.5 -45 -45 87.5 95 -102.5