Rita Helen Simonsen (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 248 143.3 331.8 722 83.42

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2019-12-14 Norway Åpent stevne Masters 40-49 Classic 125 115.2 176.3 187.4 198.4 126.7 132.2 137.8 264.5 275.5 286.6 622.8 71.02
1 NSF 2019-06-27 Norway NM styrkeløft utstyrsfritt Open Classic 114 113.5 220.4 237 248 132.2 143.3 -148.8 314.1 330.7 -348.3 722 83.42
1 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Masters 40-49 Classic 114 114.2 209.4 220.4 235.9 126.7 132.2 138.9 297.6 314.1 331.8 706.5 81.17
1 NSF 2019-03-09 Norway Åpent stevne Masters 40-49 Classic 125 114.9 187.4 192.9 198.4 121.2 126.7 132.2 264.5 275.5 286.6 617.3 70.53
1 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Masters 40-49 Classic 114 113.3 220.4 -231.5 233.7 121.2 132.2 -138.9 319.6 330.7 -348.3 696.6 80.61
1 NSF 2017-02-07 Norway Åpent stevne Masters 40-49 Classic 114 114.4 187.4 198.4 220.4 121.2 -132.2 -132.2 286.6 308.6 319.6 661.4 75.88