Robert Selnak (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
GLP |
|
Classic |
160 |
150 |
210 |
515 |
66.48 |
|
Equipped |
|
180 |
|
|
|
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
GLP |
1 |
NSF |
2020-08-21 |
Norway |
Klubbstevne |
Masters 40-49 |
|
Classic |
105 |
98.7 |
|
|
|
120 |
130 |
140 |
|
|
|
140 |
64.54 |
1 |
NSF |
2017-03-15 |
Norway |
Klubbstevne i benkpress |
Open |
|
Equipped |
105 |
97.5 |
|
|
|
180 |
-190 |
|
|
|
|
180 |
57.99 |
1 |
NSF |
2017-02-10 |
Norway |
Klubbstevne |
Open |
|
Classic |
105 |
97 |
|
|
|
130 |
140 |
150 |
|
|
|
150 |
69.73 |
1 |
NSF |
2015-11-07 |
Norway |
RM Benkpress Midt-Norge |
Open |
|
Equipped |
93 |
92.3 |
|
|
|
170 |
-180 |
180 |
|
|
|
180 |
59.80 |
2 |
NSF |
2015-04-04 |
Norway |
Klubbstevne |
Open |
|
Classic |
105 |
95.6 |
145 |
150 |
160 |
135 |
145 |
-152.5 |
190 |
200 |
210 |
515 |
66.48 |
1 |
NSF |
2015-01-17 |
Norway |
Åpent stevne |
Open |
|
Equipped |
105 |
95.5 |
|
|
|
170 |
180 |
-200 |
|
|
|
180 |
58.65 |
1 |
NSF |
2014-09-27 |
Norway |
Midt-Norsk Benkpress |
Open |
|
Equipped |
93 |
91.3 |
|
|
|
170 |
175 |
-180 |
|
|
|
175 |
58.52 |
1 |
NSF |
2013-09-07 |
Norway |
Midt-Norsk benkpress |
Open |
|
Equipped |
93 |
89.7 |
|
|
|
160 |
170 |
-180 |
|
|
|
170 |
57.47 |
3 |
NSF |
2013-02-10 |
Norway |
RM Midt-Norge benkpress |
Open |
|
Equipped |
93 |
90.6 |
|
|
|
155 |
167.5 |
-175 |
|
|
|
167.5 |
56.27 |
DQ |
NSF |
2012-12-22 |
Norway |
Åpent stevne |
Open |
|
Classic |
93 |
89.5 |
|
|
|
-140 |
-140 |
-140 |
|
|
|
|
|
11 |
NSF |
2012-03-24 |
Norway |
NM Benkpress |
Open |
|
Equipped |
93 |
89.6 |
|
|
|
150 |
160 |
165 |
|
|
|
165 |
55.81 |
2 |
NSF |
2012-02-25 |
Norway |
RM Midt-Norge Benkpress |
Open |
|
Equipped |
93 |
89.5 |
|
|
|
150 |
160 |
-170 |
|
|
|
160 |
54.16 |
DQ |
NSF |
2011-12-17 |
Norway |
Åpent stevne |
Open |
|
Equipped |
93 |
91.5 |
140 |
150 |
-155 |
-145 |
145 |
155 |
-200 |
-200 |
|
|
|
1 |
NSF |
2011-12-05 |
Norway |
Klubbstevne |
Open |
|
Equipped |
93 |
90.3 |
|
|
|
150 |
-155 |
|
|
|
|
150 |
50.50 |