Robert Selnak (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 352.7 330.7 462.9 1135.3 66.48
Equipped 396.8

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2020-08-21 Norway Klubbstevne Masters 40-49 Classic 231 217.6 264.5 286.6 308.6 308.6 64.54
1 NSF 2017-03-15 Norway Klubbstevne i benkpress Open Equipped 231 214.9 396.8 -418.8 396.8 57.99
1 NSF 2017-02-10 Norway Klubbstevne Open Classic 231 213.8 286.6 308.6 330.7 330.7 69.73
1 NSF 2015-11-07 Norway RM Benkpress Midt-Norge Open Equipped 205 203.5 374.8 -396.8 396.8 396.8 59.80
2 NSF 2015-04-04 Norway Klubbstevne Open Classic 231 210.7 319.6 330.7 352.7 297.6 319.6 -336.2 418.8 440.9 462.9 1135.3 66.48
1 NSF 2015-01-17 Norway Åpent stevne Open Equipped 231 210.5 374.8 396.8 -440.9 396.8 58.65
1 NSF 2014-09-27 Norway Midt-Norsk Benkpress Open Equipped 205 201.2 374.8 385.8 -396.8 385.8 58.52
1 NSF 2013-09-07 Norway Midt-Norsk benkpress Open Equipped 205 197.7 352.7 374.8 -396.8 374.8 57.47
3 NSF 2013-02-10 Norway RM Midt-Norge benkpress Open Equipped 205 199.7 341.7 369.2 -385.8 369.2 56.27
DQ NSF 2012-12-22 Norway Åpent stevne Open Classic 205 197.3 -308.6 -308.6 -308.6
11 NSF 2012-03-24 Norway NM Benkpress Open Equipped 205 197.5 330.7 352.7 363.7 363.7 55.81
2 NSF 2012-02-25 Norway RM Midt-Norge Benkpress Open Equipped 205 197.3 330.7 352.7 -374.8 352.7 54.16
3 NSF 2012-02-11 Norway Klubbstevne Open Equipped 205 200.6 325.1 330.7 -352.7 330.7 50.26
DQ NSF 2011-12-17 Norway Åpent stevne Open Equipped 205 201.7 308.6 330.7 -341.7 -319.6 319.6 341.7 -440.9 -440.9
1 NSF 2011-12-05 Norway Klubbstevne Open Equipped 205 199 330.7 -341.7 330.7 50.50
1 NSF 2011-10-22 Norway Klubbstevne Open Equipped 205 197.3 319.6 341.7 -347.2 341.7 52.47