Rokas Damkus (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 396.8 330.7 529.1 1256.6 77.46
Equipped 374.8 325.1 396.8 1096.8 62.04

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
4 LJTF 2019-04-06 Lithuania National Championship Junior 21~ Classic 205 189.8 352.7 396.8 -418.8 308.6 330.7 -341.7 485 529.1 -545.6 1256.6 77.46
4 LJTF 2018-10-27 Lithuania National Championship Junior 20~ Classic 183 181.3 352.7 -374.8 385.8 297.6 -319.6 -319.6 474 507 -518.1 1190.5 75.09
5 LJTF 2018-04-14 Lithuania Student Championship Open 20~ Classic 183 179.2 341.7 374.8 -396.8 297.6 -314.1 -314.1 440.9 485 507 1179.4 74.84
4 EPF 2015-04-07 Hungary European Sub-Junior & Junior Powerlifting Championships Sub-Juniors 17~ Equipped 163 161.6 374.8 -407.8 -407.8 297.6 308.6 325.1 396.8 -446.4 1096.8 62.04
1 LJTF 2015-01-01 Lithuania National Championship Sub-Junior 17~ Classic 183 172.6 308.6 330.7 352.7 275.5 292.1 303.1 440.9 462.9 -485 1118.8 72.37
DQ LJTF 2014-11-29 Lithuania National Cup Open 16~ Equipped 163 161.9 -352.7 -352.7 -352.7 286.6 -308.6 -308.6 396.8 402.3 -418.8
4 LJTF 2014-10-25 Lithuania National Championship Open 16~ Classic 163 161.7 286.6 -308.6 -308.6 231.5 253.5 -275.5 374.8 -396.8 -396.8 914.9 61.21