Rok Kar (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 529.1 341.7 617.3 1488.1 85.54

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 PLZS 2024-04-20 Slovenia Štajerska open III Open 31 Classic 231 209 462.9 496 518.1 319.6 330.7 -336.2 562.1 606.2 -628.3 1455 85.54
2 PLZS 2023-04-02 Slovenia Drzavno prvenstvo v klasicnem powerliftingu O 29~ Classic 231 226.9 490.5 518.1 529.1 325.1 336.2 341.7 584.2 617.3 -633.8 1488.1 84.12
3 PLZS 2022-04-02 Slovenia Drzavno prvenstvo v klasicnem powerliftingu O 28~ Classic 231 225.7 474 501.5 518.1 314.1 330.7 341.7 600.7 -622.8 -628.3 1460.5 82.76
4 PLZS 2021-11-13 Slovenia Polzela Open O 27~ Classic 231 217.3 468.4 485 496 308.6 319.6 325.1 595.2 617.3 -639.3 1438.5 83.00
2 PLZS 2021-06-26 Slovenia Državno prvenstvo v klasičnem troboju moči in potisku s prsi O 27~ Classic 205 202.3 457.4 479.5 -496 297.6 314.1 -330.7 589.7 611.7 -622.8 1405.4 83.93
2 PLZS 2019-10-19 Slovenia Štajerska Open O 25~ Classic 205 202.4 457.4 -485 485 286.6 297.6 303.1 567.7 595.2 -611.7 1383.4 82.60
2 PLZS 2019-03-30 Slovenia Slovenian Championships O 26 Classic 231 216.5 462.9 485 507 297.6 -308.6 -319.6 573.2 -606.2 -606.2 1377.9 79.63
1 PLZS 2018-10-20 Slovenia Polzela Open O 25 Classic 205 202.7 451.9 -474 474 275.5 286.6 297.6 540.1 573.2 -595.2 1344.8 80.24
16 IPF 2018-07-09 Czechia 3rd World University Powerlifting Cup Open 24~ Classic 205 201.3 440.9 462.9 474 270 -292.1 -292.1 529.1 567.7 -584.2 1311.7 78.53
5 PLZS 2018-03-17 Slovenia Open National Championship O 25 Classic 205 201.7 440.9 462.9 468.4 286.6 308.6 -314.1 529.1 573.2 584.2 1361.3 81.43
2 PLZS 2017-10-21 Slovenia Open National Championship O 24 Classic 205 203.2 396.8 418.8 446.4 275.5 292.1 -308.6 518.1 540.1 562.1 1300.7 77.51