Roland Asmus (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 440.9 248 507 1184.9 79.61
Equipped 529.1 330.7 557.7 1394.4 77.71

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 BVDK 2025-03-28 Germany-TH Deutsche Meisterschaft KDK Masters Classic Masters 3 64~ Classic 163 157.5 -308.6 308.6 330.7 187.4 -198.4 198.4 352.7 374.8 391.3 920.4 62.42
1 BVDK 2025-02-01 Germany-BB Brandenburg Cup Masters 3 64~ Classic 163 159.1 264.5 286.6 308.6 176.3 187.4 192.9 286.6 330.7 352.7 854.3 57.62
3 BVDK 2024-11-01 Germany-MV Deutsche Meisterschaft im Bankdrücken Masters 3 63~ Classic 163 160.9 198.4 209.4 214.9 214.9 52.37
1 BVDK 2024-09-21 Germany-BY Deutsche Meisterschaft im Kreuzheben Masters 3 63~ Equipped 163 161.7 330.7 352.7 374.8 374.8
1 BVDK 2024-03-22 Germany-BB Deutsche Meisterschaft im Kraftdreikampf Masters Masters 3 63~ Classic 163 156.5 308.6 330.7 187.4 198.4 203.9 363.7 385.8 -396.8 920.4 62.63
1 BVDK 2024-03-02 Germany-BB Landesmeisterschaft KDK Berlin/Brandenburg Masters 3 63~ Classic 163 156.2 286.6 308.6 330.7 198.4 203.9 209.4 330.7 374.8 402.3 942.4 64.20
6 EPF 2024-02-12 Spain European Masters Classic Powerlifting Championships Masters 3 63~ Classic 163 159.7 -308.6 330.7 352.7 203.9 214.9 -220.4 352.7 374.8 396.8 964.5 64.94
2 BVDK 2023-10-27 Germany-BY Deutsche Meisterschaften im Bankdrücken Classic/Equipped Masters 3 62~ Classic 163 157.9 203.9 214.9 220.4 220.4 54.26
1 BVDK 2023-10-07 Germany LM Bankdrücken Berlin/Brandenburg Classic Masters 3 62~ Equipped 163 156.9 248 259 259 47.35
1 BVDK 2023-09-15 Germany-BY Deutsche Meisterschaft im Kreuzheben Masters 3 62~ Equipped 163 157.5 352.7 374.8 396.8 396.8
4 EPF 2023-07-31 France European Bench Press Championships Masters 3 62~ Classic 163 159.6 220.4 -231.5 -231.5 220.4 53.95
1 BVDK 2023-04-28 Germany Deutsche Meisterschaften im Kraftdreikampf Masters Masters 3 62~ Classic 163 156.8 308.6 330.7 352.7 198.4 209.4 220.4 374.8 396.8 407.8 981 66.68
1 BVDK 2023-03-11 Germany-BB Landesmeisterschaft Berlin-Brandenburg Masters 3 62~ Classic 163 157.9 -308.6 308.6 330.7 198.4 209.4 214.9 374.8 396.8 -418.8 942.4 63.82
3 BVDK 2022-10-30 Germany DM BD Classic Masters 3 61~ Classic 163 156.4 209.4 220.4 225.9 225.9 55.91
2 BVDK 2022-10-30 Germany DM BD Equipped Masters 3 61~ Equipped 163 157.4 275.5 281.1 286.6 286.6 52.25
2 EPF 2022-08-02 Hungary European Bench Press Championships Masters 3 61~ Classic 163 157.7 220.4 -231.5 220.4 54.30
1 BVDK 2022-07-15 Germany-NRW Deutsche Meisterschaft im Kraftdreikampf Masters Masters 3 61 Classic 163 156.5 330.7 352.7 363.7 220.4 -237 374.8 418.8 440.9 1025.1 69.75
1 BVDK 2021-11-05 Germany DM BD Classic Masters 3 60~ Classic 163 156.5 231.5 237 -242.5 237 58.61
1 BVDK 2021-10-02 Germany-BB LM Bank Berlin/Brandenburg Classic Masters 3 61~ Equipped 163 157.2 264.5 -281.1 -281.1 264.5 48.30
2 BVDK 2021-08-29 Germany Deutsche Meisterschaften im Kraftdreikampf Masters Masters 3 60~ Classic 163 156.5 319.6 336.2 209.4 225.9 -231.5 330.7 352.7 374.8 936.9 63.75
1 BVDK 2021-08-21 Germany-BB LM Berlin/Brandenbug im KDK Classic Masters 3 61~ Classic 163 157.8 286.6 308.6 319.6 203.9 225.9 374.8 396.8 -413.3 942.4 63.85
2 BVDK 2019-09-28 Germany Deutsche Meisterschaften im Equipped Bankdrücken Masters 2 58~ Equipped 163 160.5 281.1 292.1 -297.6 292.1 52.34
1 BVDK 2019-07-12 Germany Deutsche Meisterschaften im Kreuzheben Masters 2 58 Equipped 163 158 418.8 429.9 -440.9 429.9
1 BVDK 2019-06-15 Germany-BB Berliner und Brandenburger Landesmeisterschaft im Kraftdreikampf Masters 2 58~ Equipped 163 159.9 330.7 352.7 374.8 275.5 286.6 -292.1 374.8 396.8 418.8 1080.2 61.51
1 BVDK 2019-05-04 Germany-BB Berliner und Brandenburger Landesmeisterschaft im Bankdrücken Masters 2 58~ Equipped 163 159.1 264.5 281.1 -286.6 281.1 50.73
2 BVDK 2018-11-02 Germany Deutsche Meisterschaften im Bankdrücken equipped Masters 2 57~ Equipped 163 158.9 264.5 281.1 -286.6 281.1 50.80
4 EPF 2018-10-09 Luxembourg European Bench Press Championships Masters 2 57~ Equipped 163 160.5 292.1 297.6 -303.1 297.6 53.31
30 BVDK 2018-08-14 Germany-BB 1. Offene Deutsch-Polnische Meisterschaft im Bankdrücken Open Classic 163 156.1 198.4 203.9 209.4 209.4 51.87
1 BVDK 2018-06-23 Germany-BY DM Kreuzheben Masters 2 57~ Equipped 163 157.7 440.9 462.9 -474 462.9
1 BVDK 2018-03-03 Germany Landesmeisterschaft Bankdrücken Berlin/Brandenburg Masters 2 57 Equipped 163 158.7 -286.6 286.6 297.6 297.6 53.85
2 BVDK 2018-02-16 Germany-BB DM KDK Equipped Masters 2 57~ Equipped 163 160.8 -352.7 352.7 374.8 292.1 303.1 -314.1 440.9 462.9 474 1151.9 65.36
2 BVDK 2017-11-25 Germany-BY Deutsche Meisterschaft im Bankdrücken equipped Masters 2 56 Equipped 163 162.4 281.1 297.6 308.6 308.6 54.71
4 BVDK 2017-11-04 Germany-MV DM RAW Bankdruecken Masters 2 56~ Classic 163 161.8 231.5 242.5 248 248 60.26
3 BVDK 2017-10-12 Germany DM KDK Classic Masters 2 56~ Classic 163 160.2 363.7 380.3 396.8 237 248 -253.5 440.9 468.4 -479.5 1113.3 74.84
1 BVDK 2017-03-18 Germany-BB LM BB Bankdruecken Open 56~ Equipped 163 156.3 275.5 -286.6 -286.6 275.5 50.57
3 BVDK 2017-02-10 Germany-BB DM KDK Equipped Masters 2 56~ Equipped 163 156.5 374.8 396.8 -407.8 264.5 -275.5 -275.5 440.9 468.4 1129.8 65.27
1 BVDK 2016-12-03 Germany Deutsche Meisterschaft im Kreuzheben Masters 2 56 Equipped 163 163.1 462.9 462.9
3 BVDK 2016-11-26 Germany Deutsche Meisterschaft im Bankdrücken aller Altersklassen Masters 2 56 Equipped 163 158.5 275.5 -281.1 -281.1 275.5 49.93
4 BVDK 2016-11-05 Germany-BY DM RAW Bankdruecken Masters 2 55~ Classic 163 158.1 220.4 -231.5 -231.5 220.4 54.22
1 BVDK 2016-09-16 Germany-BB DM Classic/RAW Kraftdreikampf Masters 2 55~ Classic 163 154.7 330.7 352.7 374.8 192.9 203.9 209.4 429.9 451.9 -462.9 1036.1 70.92
1 BVDK 2016-09-03 Germany Frankencup Masters 2 55~ Equipped 163 156.2 418.8 440.9 451.9 451.9
1 BVDK 2016-06-11 Germany-BB LM BB KDK Masters 2 55~ Equipped 163 155.2 330.7 341.7 352.7 187.4 198.4 203.9 396.8 418.8 975.5 56.68
2 BVDK 2015-03-07 Germany-BY 21. Oberölsbacher Champion-Cup im Bankdrücken Masters 2 54 Equipped 163 159.9 264.5 -275.5 -275.5 264.5 47.54
1 BVDK 2014-09-19 Germany-BB DM RAW KDK Masters 2 53~ Classic 163 161.1 363.7 385.8 407.8 220.4 237 -242.5 418.8 440.9 1085.7 72.76
4 EPF 2014-07-08 Czechia European Masters Powerlifting Championships Masters 2 53~ Equipped 163 162 462.9 485 -501.5 264.5 286.6 308.6 485 507 -523.6 1300.7 73.44
1 BVDK 2014-06-14 Germany-BB LM BB KDK Masters 2 53~ Equipped 183 166.4 374.8 396.8 418.8 220.4 231.5 242.5 451.9 479.5 496 1157.4 64.23
3 BVDK 2014-02-15 Germany DM KDK Aktive Open 53~ Equipped 163 160.7 -462.9 474 -490.5 253.5 270 -286.6 474 490.5 1234.6 70.08
4 IPF 2013-09-24 USA-FL World Masters Powerlifting Championships Masters 2 52~ Equipped 163 159.2 485 501.5 518.1 -297.6 297.6 -308.6 485 507 -523.6 1322.7 75.55
2 BVDK 2013-09-07 Germany DM KDK Aktive Open 52~ Equipped 163 159.6 462.9 -485 507 -297.6 297.6 -314.1 485 507 529.1 1333.8 76.05
1 EPF 2013-07-09 Luxembourg European Masters Powerlifting Championships Masters 2 52~ Equipped 163 158 474 -490.5 490.5 286.6 -303.1 303.1 485 501.5 512.5 1306.2 74.96
1 BVDK 2012-11-10 Germany DM Kreuzheben Masters 2 51 Equipped 163 160 485 507 -518.1 507
1 BVDK 2012-09-15 Germany-BB Deutschland-Cup RAW - KDK/Bankdruecken Open 51~ Classic 183 163.9 396.8 418.8 440.9 231.5 242.5 -248 451.9 485 -507 1168.4 77.62
1 BVDK 2012-09-08 Germany-BB LM BB Kreuzheben Masters 2 51~ Equipped 183 165.8 451.9 474 490.5 490.5
1 BVDK 2012-03-24 Germany-BB LM BB Bankdruecken Masters 2 51~ Equipped 163 160.9 275.5 -286.6 275.5 49.26
1 BVDK 2011-10-15 Germany-BB LM BB Kreuzheben Masters 2 50~ Equipped 163 162.2 485 507 529.1 529.1
3 IPF 2011-09-26 Canada-ON World Masters Powerlifting Championships Masters 2 50~ Equipped 163 161.7 485 507 523.6 275.5 297.6 314.1 523.6 -534.6 -556.6 1361.3 76.94
1 BVDK 2011-09-03 Germany-BB Deutschland-Cup RAW - KDK/Bankdruecken Masters 2 50~ Classic 163 160.4 435.4 -451.9 -451.9 -231.5 231.5 242.5 462.9 485 507 1184.9 79.61
1 EPF 2011-07-05 Czechia European Masters Powerlifting Championships Masters 2 50~ Equipped 163 162 474 496 512.5 275.5 292.1 303.1 507 529.1 -540.1 1344.8 75.92
1 BVDK 2011-05-14 Germany-BB LM BB Bankdruecken Masters 2 50~ Equipped 183 164.9 -275.5 275.5 -292.1 275.5 48.23
1 BVDK 2011-04-02 Germany DM Kraftdreikampf Senioren Masters 2 50 Equipped 163 162 462.9 485 507 264.5 286.6 -297.6 485 529.1 -545.6 1322.7 74.68
1 BVDK 2010-12-03 Germany Deutsche Meisterschaften im Kreuzheben Masters 2 50 Equipped 165 165.3 507 529.1 557.7 557.7
2 IPF 2010-09-27 Czechia World Masters Powerlifting Championships Masters 2 49~ Equipped 165 165.3 485 -507 507 297.6 314.1 330.7 534.6 556.6 -578.7 1394.4 77.71
1 EPF 2010-06-22 Czechia European Masters Powerlifting Championships Masters 2 49~ Equipped 165 165.1 462.9 496 -512.5 286.6 303.1 319.6 518.1 534.6 551.1 1366.8 76.24
5 IPF 2009-09-28 Czechia World Masters Powerlifting Championships Masters 1 48~ Equipped 165 165.3 -462.9 462.9 -485 303.1 -319.6 -330.7 496 518.1 534.6 1300.7 72.49
3 EPF 2009-06-23 Czechia European Masters Powerlifting Championships Masters 1 48~ Equipped 165 164.7 -462.9 462.9 -496 286.6 308.6 319.6 485 518.1 534.6 1317.2 73.60
5 EPF 2007-07-03 Czechia European Masters Powerlifting Championships Masters 1 46~ Equipped 181 177.2 -485 485 529.1 297.6 -308.6 -308.6 485 518.1 -529.1 1344.8 71.78
3 IPF 2006-10-02 USA-TX World Masters Powerlifting Championships Masters 1 45~ Equipped 165 164.7 474 496 -518.1 286.6 303.1 -314.1 496 512.5 -529.1 1311.7 73.29
3 EPF 2006-07-05 Czechia European Masters Powerlifting Championships Masters 1 45~ Equipped 165 164.7 440.9 479.5 -518.1 -281.1 281.1 297.6 507 -523.6 -523.6 1284.2 71.75
10 EPF 2003-07-02 Hungary European Masters Powerlifting Championships Masters 1 42~ Equipped 198 183.8 507 -529.1 -529.1 275.5 281.1 -286.6 507 518.1 529.1 1317.2 68.80