Ron Birch (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 215 137.5 215 560 58.56

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 PA 1996-06-08 Australia-QLD Australian Juniors & Masters & South Pacific Challenge Masters 2 51 Equipped 100 100 215 135 210 560 58.56
3 PA 1996-02-24 Australia-QLD Powerhouse Championships Open 50 Equipped 100 100 195 137.5 215 547.5 57.25
2 PA 1995-12-03 Australia-NSW Matti Tikka Challenge Open 50 Equipped 100 100 192.5 130 192.5 515 53.86
1 PA 1995-04-09 Australia-NSW NSW Competition Open 49 Equipped 90 90 185 115 190 490 54.07
1 PA 1994-04-17 Australia-NSW Age and Eastern Zone Titles Masters 1 48 Equipped 90 90 185 122.5 205 512.5 56.55
1 AusPF 1994-03-19 Australia-NSW Northern Zone Titles Masters 1 48 Equipped 90 90 190 110 65 365 40.28