Ronja Mahmood (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 286.6 154.3 303.1 727.5 72.33
Equipped 319.6 159.8 314.1 766.1 63.10

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 SVNL 2019-02-09 Finland Varustevoimanoston SM Open 23~ Equipped 138 137.7 286.6 308.6 319.6 132.2 -159.8 -176.3 264.5 286.6 308.6 760.6 62.57
6 NordicPF 2018-11-21 Iceland Nordic Powerlifting & Bench Press Championships Juniors 22~ Classic 138 136.9 264.5 281.1 -286.6 137.8 -154.3 -154.3 275.5 292.1 303.1 722 72.33
1 SVNL 2018-02-10 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Under 23 22~ Equipped 138 137.4 264.5 286.6 303.1 132.2 148.8 -165.3 275.5 297.6 314.1 766.1 63.10
2 SVNL 2018-01-27 Finland Nuorten klassisen voimanoston SM-kisat Under 23 22~ Classic 138 138.5 253.5 275.5 -292.1 132.2 143.3 -148.8 264.5 275.5 286.6 705.4 70.12
11 SVNL 2017-12-08 Finland Avoimen luokan klassisen voimanoston SM-kisat Open 21~ Classic 138 137.8 253.5 275.5 -292.1 137.8 -148.8 -148.8 264.5 286.6 297.6 711 70.92
2 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Under 23 21~ Classic 138 138 132.2 148.8 -154.3 148.8 56.52
2 SVNL 2017-11-18 Finland Nuorten klassisen voimanoston SM-kisat Under 23 21~ Classic 138 138 242.5 264.5 286.6 137.8 148.8 -154.3 264.5 -286.6 286.6 722 71.95
1 SVNL 2017-05-20 Finland Kansallinen Voimanosto Under 23 21~ Equipped 158 148.7 -275.5 -275.5 286.6 132.2 159.8 -170.8 275.5 297.6 308.6 755 59.57
1 SVNL 2017-04-29 Finland Klassinen voimanosto Open 21~ Classic 158 148.2 242.5 264.5 281.1 132.2 148.8 -159.8 253.5 275.5 297.6 727.5 69.37
2 SVNL 2017-02-18 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Under 23 21~ Equipped 158 148.8 132.2 -176.3 -176.3 132.2 34.75
DQ SVNL 2017-02-04 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Under 23 21~ Equipped 158 149.5 264.5 286.6 297.6 -154.3 -154.3 -159.8
9 SVNL 2016-12-09 Finland Klassisen voimanoston SM-kisat Open 20~ Classic 158 153.8 231.5 253.5 270 132.2 143.3 154.3 253.5 275.5 292.1 716.5 66.92
1 SVNL 2016-11-05 Finland Klassisen voimanoston Etelä-Suomen aluemestaruus Open 20~ Classic 158 150.1 198.4 220.4 242.5 121.2 137.8 143.3 220.4 253.5 275.5 661.4 62.60