Ronny Weum (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
GLP |
|
Classic |
185 |
170 |
210 |
565 |
71.44 |
|
Equipped |
252.5 |
197.5 |
250 |
662.5 |
71.62 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
GLP |
9 |
DSF |
2010-01-29 |
Denmark |
ER Open Bænkpres |
Open |
|
Equipped |
100 |
100 |
|
|
|
190 |
|
|
|
|
|
190 |
60.41 |
1 |
NSF |
2009-12-12 |
Norway |
Åpent stevne |
Open |
|
Classic |
100 |
99.8 |
155 |
175 |
185 |
155 |
165 |
170 |
155 |
200 |
210 |
565 |
71.44 |
1 |
NSF |
2009-12-05 |
Norway |
Benk-cup |
Open |
|
Equipped |
100 |
99.4 |
|
|
|
150 |
155 |
160 |
|
|
|
160 |
51.03 |
1 |
NSF |
2009-06-24 |
Norway |
klubbmesterskap |
Open |
|
Equipped |
100 |
99.3 |
|
|
|
150 |
155 |
160 |
|
|
|
160 |
51.05 |
3 |
NSF |
2009-03-29 |
Norway |
NM Benkpress |
Open |
|
Equipped |
110 |
100.8 |
|
|
|
190 |
195 |
-202.5 |
|
|
|
195 |
61.75 |
1 |
NSF |
2009-03-07 |
Norway |
Benk-Cup |
Open |
|
Equipped |
100 |
99 |
|
|
|
180 |
190 |
|
|
|
|
190 |
60.72 |
4 |
NSF |
2008-05-31 |
Norway |
NM Benkpress |
Open |
|
Equipped |
100 |
97.1 |
|
|
|
185 |
192.5 |
197.5 |
|
|
|
197.5 |
63.77 |
1 |
NSF |
2007-12-11 |
Norway |
Julestevne |
Open |
|
Equipped |
100 |
94.5 |
150 |
165 |
180 |
150 |
|
|
175 |
200 |
-225 |
530 |
57.00 |
1 |
NSF |
2007-09-08 |
Norway |
Seriestevne |
Open |
|
Equipped |
100 |
96.5 |
|
|
|
150 |
155 |
|
|
|
|
155 |
50.21 |
5 |
NSF |
2007-06-30 |
Norway |
NM benkpress |
Open |
|
Equipped |
100 |
97.2 |
|
|
|
185 |
190 |
-192.5 |
|
|
|
190 |
61.31 |
1 |
NSF |
2007-06-16 |
Norway |
Klubbmesterskap |
Open |
|
Equipped |
100 |
98 |
200 |
205 |
215 |
187.5 |
-192.5 |
-192.5 |
200 |
215 |
227.5 |
630 |
66.53 |
1 |
NSF |
2007-06-09 |
Norway |
Åpent stevne |
Open |
|
Equipped |
100 |
96.1 |
150 |
|
|
150 |
|
|
150 |
|
|
450 |
47.99 |
1 |
NSF |
2007-05-19 |
Norway |
Seriestevne/Benk-cup |
Open |
|
Equipped |
100 |
96.3 |
|
|
|
190 |
|
|
|
|
|
190 |
61.62 |
1 |
NSF |
2007-04-28 |
Norway |
Seriestevne |
Open |
|
Equipped |
100 |
96.9 |
175 |
|
|
190 |
|
|
210 |
|
|
575 |
61.07 |
1 |
NSF |
2007-02-10 |
Norway |
KM |
Open |
|
Equipped |
100 |
97.3 |
180 |
|
|
185 |
|
|
200 |
|
|
565 |
59.88 |
1 |
NSF |
2007-01-13 |
Norway |
Seriestevne |
Open |
|
Equipped |
100 |
97.3 |
150 |
|
|
185 |
|
|
200 |
|
|
535 |
56.70 |
1 |
NSF |
2006-12-09 |
Norway |
Julestevne |
Open |
|
Equipped |
100 |
95.5 |
185 |
|
|
155 |
|
|
210 |
|
|
550 |
58.84 |
1 |
NSF |
2005-03-05 |
Norway |
Benk-cup |
Open |
|
Equipped |
100 |
97.1 |
|
|
|
185 |
|
|
|
|
|
185 |
59.73 |
4 |
NSF |
2004-08-28 |
Norway |
NM Benkpress |
Open |
|
Equipped |
100 |
93 |
|
|
|
180 |
|
|
|
|
|
180 |
59.54 |
1 |
NSF |
2004-05-15 |
Norway |
KM |
Open |
|
Equipped |
100 |
94.9 |
240 |
|
|
175 |
|
|
240 |
|
|
655 |
70.30 |
1 |
NSF |
2004-03-06 |
Norway |
Benk-cup |
Open |
|
Equipped |
100 |
94.3 |
|
|
|
175 |
|
|
|
|
|
175 |
57.42 |
1 |
NSF |
2004-01-17 |
Norway |
Klubbstevne |
Open |
|
Equipped |
100 |
95 |
240 |
|
|
172.5 |
|
|
250 |
|
|
662.5 |
71.06 |
1 |
NSF |
2003-09-13 |
Norway |
Benkpress stevne |
Open |
|
Equipped |
100 |
93 |
|
|
|
155 |
|
|
|
|
|
155 |
51.27 |
6 |
NSF |
2003-08-30 |
Norway |
NM Benkpress |
Open |
|
Equipped |
100 |
91.6 |
|
|
|
155 |
|
|
|
|
|
155 |
51.73 |
1 |
NSF |
2003-06-07 |
Norway |
Klubbmesterskap |
Open |
|
Equipped |
100 |
93 |
240 |
|
|
160 |
|
|
240 |
|
|
640 |
69.41 |
1 |
NSF |
2003-05-24 |
Norway |
Kretsmesterskap |
Open |
|
Equipped |
100 |
93.7 |
230 |
|
|
150 |
|
|
240 |
|
|
620 |
66.98 |
2 |
NSF |
2003-02-23 |
Norway |
B-NM |
Open |
|
Equipped |
100 |
91.6 |
252.5 |
|
|
155 |
|
|
245 |
|
|
652.5 |
71.33 |
2 |
NSF |
2003-02-08 |
Norway |
Benkpress-Cup |
Open |
|
Equipped |
100 |
91.8 |
|
|
|
152.5 |
|
|
|
|
|
152.5 |
50.83 |
3 |
NSF |
2002-12-07 |
Norway |
Lag NM |
Open |
|
Equipped |
100 |
92.9 |
250 |
|
|
155 |
|
|
247.5 |
|
|
652.5 |
70.80 |
2 |
NSF |
2002-11-23 |
Norway |
Benk-Cup |
Open |
|
Equipped |
100 |
93.1 |
|
|
|
155 |
|
|
|
|
|
155 |
51.24 |
1 |
NSF |
2002-10-19 |
Norway |
Kretsmesterskap -Lag |
Open |
|
Equipped |
100 |
91.3 |
230 |
|
|
155 |
|
|
235 |
|
|
620 |
67.89 |
1 |
NSF |
2002-09-21 |
Norway |
Benkcup/Kretsstevne |
Open |
|
Equipped |
100 |
92.3 |
200 |
|
|
155 |
|
|
225 |
|
|
580 |
63.15 |
9 |
NSF |
2002-08-31 |
Norway |
NM Benkpress |
Open |
|
Equipped |
90 |
89.8 |
|
|
|
147.5 |
|
|
|
|
|
147.5 |
49.83 |
1 |
NSF |
2002-04-27 |
Norway |
Kretsstevne |
Open |
|
Equipped |
90 |
89.7 |
|
|
|
140 |
|
|
|
|
|
140 |
47.32 |
1 |
NSF |
2002-02-16 |
Norway |
B-og Veteran NM |
Open |
|
Equipped |
90 |
89.6 |
245 |
|
|
155 |
|
|
247.5 |
|
|
647.5 |
71.62 |
1 |
NSF |
2002-02-09 |
Norway |
Benk-Cup |
Open |
|
Equipped |
100 |
90.4 |
|
|
|
157.5 |
|
|
|
|
|
157.5 |
52.99 |
2 |
NSF |
2002-01-12 |
Norway |
Kretsstevne |
Open |
|
Equipped |
100 |
90.5 |
230 |
|
|
155 |
|
|
235 |
|
|
620 |
68.21 |
1 |
NSF |
2001-11-01 |
Norway |
Klubbstevne |
Open |
|
Equipped |
90 |
89.7 |
240 |
|
|
150 |
|
|
220 |
|
|
610 |
67.43 |
2 |
NSF |
2001-09-22 |
Norway |
Benk-Cup |
Open |
|
Equipped |
100 |
91.5 |
|
|
|
150 |
|
|
|
|
|
150 |
50.09 |
9 |
NSF |
2001-08-25 |
Norway |
NM Benkpress |
Open |
|
Equipped |
90 |
89.1 |
|
|
|
145 |
|
|
|
|
|
145 |
49.22 |
2 |
NSF |
2001-05-12 |
Norway |
Benk Cup |
Open |
|
Equipped |
100 |
91.3 |
|
|
|
155 |
|
|
|
|
|
155 |
51.83 |
2 |
NSF |
2001-02-10 |
Norway |
Benk Cup |
Open |
|
Equipped |
100 |
91.4 |
|
|
|
145 |
|
|
|
|
|
145 |
48.46 |
1 |
NSF |
2000-11-25 |
Norway |
Benkcup |
Juniors 19-23 |
|
Equipped |
100 |
91.1 |
|
|
|
150 |
|
|
|
|
|
150 |
50.23 |
2 |
NSF |
2000-11-11 |
Norway |
Junior NM |
Juniors 19-23 |
|
Equipped |
90 |
89.8 |
230 |
|
|
155 |
|
|
225 |
|
|
610 |
67.39 |
1 |
NSF |
2000-10-21 |
Norway |
Kretsmesterskap for lag |
Juniors 19-23 |
|
Equipped |
100 |
90.3 |
250 |
|
|
147.5 |
|
|
220 |
|
|
617.5 |
68.02 |
2 |
NSF |
2000-08-26 |
Norway |
NM Benkpress |
Juniors 19-23 |
|
Equipped |
90 |
89.3 |
|
|
|
142.5 |
|
|
|
|
|
142.5 |
48.30 |
1 |
NSF |
2000-06-10 |
Norway |
Klubbmesterskap |
Juniors 19-23 |
|
Equipped |
90 |
89.5 |
240 |
|
|
147.5 |
|
|
225 |
|
|
612.5 |
67.79 |
1 |
NSF |
2000-05-13 |
Norway |
Kretsmesterskap Benk |
Juniors 19-23 |
|
Equipped |
90 |
90 |
|
|
|
150 |
|
|
|
|
|
150 |
50.60 |
1 |
NSF |
2000-04-29 |
Norway |
Kretsstevne |
Juniors 19-23 |
|
Equipped |
90 |
89.6 |
220 |
|
|
145 |
|
|
220 |
|
|
585 |
64.71 |
1 |
NSF |
2000-02-19 |
Norway |
Benkcup |
Juniors 19-23 |
|
Equipped |
90 |
89.2 |
|
|
|
142.5 |
|
|
|
|
|
142.5 |
48.34 |
1 |
NSF |
2000-02-12 |
Norway |
Kretsstevne |
Juniors 19-23 |
|
Equipped |
100 |
90.2 |
240 |
|
|
145 |
|
|
232.5 |
|
|
617.5 |
68.06 |
2 |
NSF |
1999-08-22 |
Norway |
NM benkpress |
Juniors 19-23 |
|
Equipped |
100 |
90.5 |
|
|
|
130 |
137.5 |
-145 |
|
|
|
137.5 |
46.23 |
1 |
NSF |
1998-10-10 |
Norway |
Kretstevne |
Juniors 19-23 |
|
Equipped |
90 |
87 |
180 |
195 |
200 |
132.5 |
-135 |
|
200 |
210 |
215 |
547.5 |
61.55 |
1 |
NSF |
1998-09-12 |
Norway |
Benk-cup |
Juniors 19-23 |
|
Equipped |
90 |
86.5 |
|
|
|
130 |
135 |
140 |
|
|
|
140 |
48.44 |
4 |
NSF |
1998-08-22 |
Norway |
NM Benkpress |
Juniors 19-23 |
|
Equipped |
90 |
87.3 |
|
|
|
130 |
135 |
-140 |
|
|
|
135 |
46.43 |
1 |
NSF |
1998-05-23 |
Norway |
Benk-cup |
Juniors 19-23 |
|
Equipped |
90 |
87.3 |
|
|
|
125 |
130 |
-135 |
|
|
|
130 |
44.71 |
1 |
NSF |
1998-04-29 |
Norway |
Klubbstevne |
Teen 14-18 |
|
Equipped |
90 |
88.2 |
|
|
|
117.5 |
125 |
-132.5 |
|
|
|
125 |
42.71 |
7 |
NSF |
1996-11-02 |
Norway |
Junior NM |
Juniors 19-23 |
|
Equipped |
90 |
87.1 |
210 |
220 |
225 |
120 |
125 |
130 |
210 |
225 |
235 |
590 |
66.28 |
1 |
NSF |
1991-10-26 |
Norway |
Klubbmesterskap |
Teen 14-18 |
|
Equipped |
67.5 |
62.6 |
|
|
|
55 |
60 |
-62.5 |
|
|
|
60 |
27.56 |