Ron Zsido (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 210 170 230 607.5 79.52
Equipped 255 227.5 255 710 76.42

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 USAPL 2019-06-08 USA-PA York Powerlifting Championships MR-M1b 44 Classic 93 91.6 190 -200 -200 157.5 162.5 -167.5 215 222.5 -227.5 575 75.78
1 USAPL 2018-04-07 USA-PA Pennsylvania States MR-M1 43 Classic 93 92.9 190 205 -212.5 160 167.5 -172.5 215 225 -232.5 597.5 78.21
1 USAPL 2017-12-10 USA-PA Holiday Havoc MR-M 43 Classic 93 92.2 190 202.5 -207.5 160 167.5 -172.5 215 225 -232.5 595 78.17
1 USAPL 2017-09-30 USA-PA Anthracite Open MR-M1a 43 Classic 93 92.9 190 202.5 210 160 -167.5 167.5 212.5 222.5 230 607.5 79.52
1 USAPL 2017-04-08 USA-PA Pennsylvania State Championship MR-M1a 42 Classic 93 92.7 187.5 200 207.5 160 167.5 -172.5 210 220 227.5 602.5 78.94
10 USAPL 2016-11-19 USA-PA Northeast and Mid-Atlantic Regionals MR-O 42 Classic 93 93 187.5 197.5 205 160 165 -167.5 210 220 225 595 77.84
1 USAPL 2016-07-23 USA-PA PurePowerlifting Summer Classic MR-M1a 42 Classic 93 91.8 182.5 192.5 200 155 162.5 165 205 215 -225 580 76.36
5 USAPL 2015-10-15 USA-PA Raw Nationals MR-M1a 41 Classic 93 92.7 182.5 192.5 200 157.5 165 170 205 215 -227.5 585 76.65
1 USAPL 2015-07-18 USA-PA Gym and TLS Raw Challenge MR-M1 41 Classic 93 92.7 177.5 190 197.5 155 162.5 167.5 205 215 225 590 77.31
1 USAPL 2015-04-18 USA-PA PA State Championships MR-M1 40 Classic 93 92.4 177.5 187.5 -195 157.5 165 167.5 202.5 212.5 220 575 75.46
2 USAPL 2014-11-22 USA-PA Stars and Stripes SQ BP and DL Championships MR-M1a 40 Classic 100 91.6 210 210
1 USAPL 2014-11-22 USA-PA Stars and Stripes SQ BP and DL Championships MR-M1a 40 Classic 100 91.6 160 160 76.48
1 USAPL 2014-11-22 USA-PA Stars and Stripes SQ BP and DL Championships MR-M1a 40 Classic 100 91.6 192.5 160 210 562.5 74.13
6 USAPL 2014-05-17 USA-PA Pennsylvania State Powerlifting Championships MR-O 39 Classic 100 100 195 165.6 217.7 578.3 73.06
1 USAPL 2013-12-07 USA-PA 12th Annual American Open Championships M-O 39 Equipped 100 98 212.5 225 227.5 227.5 73.09
1 USAPL 2013-05-18 USA-PA PA Single Lift State BP/DL Championships M-O 38 Equipped 100 100 213.2 213.2 67.79
16 USAPL 2013-03-23 USA-PA PA State Powerlifting Championship MR-O 38 Classic 100 97.8 180 180
1 USAPL 2011-06-04 USA-PA PA State Bench Press and Deadlift Championships M-O 36 Equipped 100 96.1 220 220 71.43
2 USAPL 2008-10-18 USA-PA Northeast Regional Powerlifting and Bench Press Championship M-O 34 Equipped 100 96.2 255 210 245 710 75.68
4 USAPL 2008-03-29 USA-PA Pennsylvania State Championships M-O 33 Equipped 90 89.8 232.5 200 232.5 665 73.47
3 USAPL 2007-12-01 USA-PA American Open M-O 33 Equipped 90 89.4 230 242.5 247.5 197.5 -202.5 230 245 -252.5 690 76.42
1 USAPL 2007-11-03 USA-PA Garage Ink Invitational M-O 33 Equipped 90 90 240 205 245 690 76.14
2 USAPL 2007-05-26 USA-PA State Championships M-O 32 Equipped 100 100 190 190 60.43
4 USAPL 2007-05-26 USA-PA State Championships M-O 32 Equipped 100 100 234.9 234.9
1 USAPL 2006-12-09 USA-PA NE Regional M-O 32 Equipped 100 100 250 197.5 255 702.5 73.46
3 USAPL 2005-12-10 USA-PA 4th American Open Powerlifting Championships M-O 31 Equipped 90 89.8 227.5 -242.5 -242.5 177.5 -185 -185 227.5 247.5 252.5 657.5 72.64
DQ USAPL 2005-05-21 USA-PA Pennsylvania State Single Lift BP & DL Championships M-O 30 Equipped 90 90
3 USAPL 2004-03-06 USA-PA State Championships M-O 29 Equipped 100 100 252.6 185 242.6 680.3 71.15
3 USAPL 2003-03-01 USA-PA State Championships M-O 28 Equipped 90 90 103.1 83.9 112.2 299.3 33.03
DQ USAPL 2002-12-15 USA-PA American Open PL Championships M-O 28 Equipped 90 90
6 USAPL 2002-04-06 USA-PA State Championships M-O 27 Equipped 100 100 249.9 187.3 227.7 664.9 69.54
1 USAPL 2001-11-17 USA-NE State Regionals M-O 27 Equipped 90 90 232.5 182.5 245 660 72.83
3 USPF 1997-02-14 USA-PA Junior Nationals Juniors 20-23 22 Equipped 90 90 232.5 157.5 237.5 627.5 69.24
5 USPF 1996-03-09 USA-PA Junior/Collegiate Nationals Collegiate 21 Equipped 90 90 227.5 160 235 622.5 68.69
8 USPF 1996-03-09 USA-PA Junior/Collegiate Nationals Juniors 20-23 21 Equipped 90 90 227.5 160 235 622.5 68.69