Roy Holte (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 782.6 720.9 760.6 2206.8 96.37

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
DQ NSF 2010-06-04 Norway NM Open 39 Equipped 275 271.1 733 760.6 -793.6 661.4 -705.4 -705.4 -661.4 -661.4 -738.5
DQ NSF 2010-02-27 Norway RM Midt-Norge Masters 40-49 39 Equipped 275 264.3 -738.5
2 NSF 2009-06-05 Norway NM Styrkeløft Open 38 Equipped 275 271.6 727.5 -771.6 771.6 688.9 -718.7 718.7 -716.5 716.5 -771.6 2206.8 95.79
1 IPF 2009-05-27 Luxembourg World Bench Press Championships Open 38 Equipped 275 269.7 -688.9 -688.9 688.9 688.9 91.32
1 NSF 2009-03-29 Norway NM Benkpress Open 38 Equipped 275 273.2 683.4 720.9 -738.5 720.9 95.15
2 NAPF 2009-03-08 USA-OH Titan Pro Bench Bash HW 38 Equipped 275 272.7 699.9 -720.9 -720.9 699.9 92.45
1 NSF 2008-10-18 Norway Midt-Norsk Mesterskap Benkpress Open 37 Equipped 275 266.5 617.3 661.4 683.4 683.4 90.96
1 NSF 2008-10-18 Norway Midt-Norsk Mesterskap Styrkeløft Open 37 Equipped 275 266.5 661.4 727.5 760.6 617.3 661.4 683.4 661.4 716.5 760.6 2204.6 96.37
2 EPF 2008-08-07 Slovakia European Bench Press Championships Open 37 Equipped 275 271.4 661.4 -677.9 -722 661.4 87.49
1 IPF 2008-06-25 Czechia World Bench Press Championships Open 37 Equipped 275 271.4 666.9 683.4 694.4 694.4 91.87
1 NSF 2008-05-31 Norway NM Benkpress Open 37 Equipped 275 271.8 639.3 683.4 -722 683.4 90.36
DQ NSF 2008-04-23 Norway NM Open 37 Equipped 275 265 -727.5 -727.5 -727.5
1 NSF 2007-09-22 Norway Åpent stevne Open 36 Equipped 275 265.2 440.9 330.7 440.9 -507 -496 496 661.4 1543.2 67.59
1 NSF 2007-06-30 Norway NM benkpress Open 36 Equipped 275 271.4 661.4 -694.4 -694.4 661.4 87.49
3 IPF 2007-05-29 Denmark World Bench Press Championships Open 36 Equipped 275 270.6 661.4 -683.4 -694.4 661.4 87.57
1 NSF 2006-10-22 Norway Klubbstevne Open 35 Equipped 275 272.5 782.6 650.3 661.4 2094.4 90.80
1 NSF 2006-08-26 Norway NM benkpress Open 35 Equipped 275 272.5 679 679 89.71
1 EPF 2006-08-10 France European Bench Press Championships Open 35 Equipped 275 270.3 -617.3 -622.8 622.8 622.8 82.50
3 IPF 2006-05-23 Hungary World Bench Press Championships Open 35 Equipped 275 263.4 617.3 -644.8 -672.4 617.3 82.49
2 NSF 2006-02-24 Norway NM Open 35 Equipped 275 267.8 551.1 622.8 639.3 1813.3 79.12
1 NSF 2006-01-20 Norway Klubbstevne Open 35 Equipped 275 267.8 330.7 639.3 551.1 1521.2 66.37
DQ NSF 2005-12-17 Norway Seriestevne Open 34~ Equipped 275 270.3
1 NSF 2005-09-17 Norway Klubbstevne Open 34 Equipped 275 268.3 55.1 617.3 275.5 948 41.34
DQ NSF 2005-06-10 Norway NM Benkpress Open 34 Equipped 275 261.4 -639.3 -639.3 -639.3
1 NSF 2005-02-05 Norway Midt-norsk Open 34 Equipped 275 271.1 606.2 485 727.5 1818.8 78.99