Rubén Díaz Ramos (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 529.1 374.8 589.7 1455 87.36

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
10 AEP 2023-09-29 Spain Campeonato de España Junior JUN 22 Classic 205 200.2 485 512.5 -540.1 352.7 363.7 374.8 518.1 567.7 -600.7 1455 87.36
1 AEP 2023-02-04 Spain VIII Regional de Madrid de la Asociación de Powerlifting de Madrid Open 22 Classic 205 201.5 462.9 496 529.1 308.6 330.7 -341.7 507 556.6 589.7 1449.5 86.74
25 AEP 2022-09-30 Spain Campeonato de Espana Junior y Subjunior JUN 21 Classic 205 200.1 440.9 -474 -485 314.1 325.1 330.7 462.9 496 529.1 1300.7 78.11
4 AEP 2022-03-05 Spain I Campeonato Entrena Intenso JUN 21 Classic 205 202.4 402.3 -407.8 423.3 303.1 314.1 -325.1 468.4 501.5 -529.1 1239 73.99
21 AEP 2021-03-19 Spain VI Campeonato Regional de la Asociación de Powerlifting de Madrid Comunidad de Madrid Castilla La Mancha y Extremadura JUN 20 Classic 205 195.5 418.8 -440.9 -451.9 259 275.5 -286.6 462.9 474 -490.5 1168.4 70.97