Runar Sperstad (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
GLP |
|
| Classic |
170 |
150 |
200 |
520 |
65.35 |
|
| Equipped |
205 |
165 |
200 |
570 |
58.78 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
GLP |
| 2 |
NSF |
2012-12-22 |
Norway |
Julestevne |
Open |
|
Classic |
105 |
101.1 |
160 |
170 |
-175 |
140 |
145 |
150 |
185 |
200 |
-210 |
520 |
65.35 |
| 1 |
NSF |
2012-06-06 |
Norway |
Åpent stevne |
Open |
|
Classic |
93 |
91.2 |
125 |
140 |
150 |
125 |
135 |
-140 |
160 |
175 |
185 |
470 |
62.08 |
| 3 |
NSF |
2010-06-09 |
Norway |
Åpent stevne |
Open |
|
Equipped |
110 |
103 |
190 |
205 |
-212.5 |
165 |
-175 |
-175 |
185 |
200 |
-212.5 |
570 |
58.78 |
