Rune Knapstad (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
GLP |
|
Equipped |
215 |
165 |
215 |
590 |
65.70 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
GLP |
1 |
NSF |
2004-11-27 |
Norway |
Julestevne |
Juniors 19-23 |
20~ |
Equipped |
90 |
88.5 |
215 |
|
|
165 |
|
|
210 |
|
|
590 |
65.70 |
6 |
NSF |
2004-11-20 |
Norway |
NM Ungdom-Junior |
Juniors 19-23 |
20~ |
Equipped |
90 |
88.3 |
207.5 |
|
|
157.5 |
|
|
215 |
|
|
580 |
64.67 |
3 |
NSF |
2004-08-28 |
Norway |
NM Benkpress |
Juniors 19-23 |
20~ |
Equipped |
90 |
88.5 |
|
|
|
152.5 |
|
|
|
|
|
152.5 |
51.99 |
1 |
NSF |
2004-05-29 |
Norway |
KM |
Juniors 19-23 |
20~ |
Equipped |
90 |
85.8 |
200 |
|
|
125 |
|
|
210 |
|
|
535 |
60.61 |
1 |
NSF |
2004-01-31 |
Norway |
KM |
Juniors 19-23 |
20~ |
Equipped |
90 |
82.8 |
140 |
150 |
165 |
110 |
117.5 |
120 |
160 |
175 |
-200 |
460 |
53.19 |
3 |
NSF |
2003-08-30 |
Norway |
NM Benkpress |
Juniors 19-23 |
19~ |
Equipped |
90 |
86.4 |
|
|
|
132.5 |
|
|
|
|
|
132.5 |
45.88 |
DQ |
NSF |
2003-05-24 |
Norway |
Kretsmesterskap |
Juniors 19-23 |
19~ |
Equipped |
90 |
86.6 |
|
|
|
135 |
|
|
|
|
|
|
|
1 |
NSF |
2003-01-31 |
Norway |
Klubbstevne |
Juniors 19-23 |
19~ |
Equipped |
90 |
87.2 |
|
|
|
127.5 |
|
|
|
|
|
127.5 |
43.88 |
1 |
NSF |
2002-12-07 |
Norway |
Julestevne |
Juniors 19-23 |
18~ |
Equipped |
90 |
86.9 |
195 |
|
|
125 |
|
|
195 |
|
|
515 |
57.93 |
1 |
NSF |
2002-08-31 |
Norway |
NM Benkpress |
Juniors 19-23 |
18~ |
Equipped |
100 |
90.3 |
|
|
|
132.5 |
|
|
|
|
|
132.5 |
44.61 |
1 |
NSF |
2002-06-01 |
Norway |
Kretsmesterskap |
Juniors 19-23 |
18~ |
Equipped |
90 |
89.3 |
200 |
|
|
125 |
|
|
207.5 |
|
|
532.5 |
59.01 |
4 |
NSF |
2002-02-02 |
Norway |
JR NM |
Juniors 19-23 |
18~ |
Equipped |
90 |
88.8 |
200 |
|
|
122.5 |
|
|
200 |
|
|
522.5 |
58.08 |
1 |
NSF |
2001-12-01 |
Norway |
Julestevne |
Teen 14-18 |
17~ |
Equipped |
90 |
88.1 |
175 |
|
|
120 |
|
|
192.5 |
|
|
487.5 |
54.42 |
3 |
NSF |
2001-11-03 |
Norway |
Junior NM |
Teen 14-18 |
17~ |
Equipped |
90 |
86.4 |
175 |
|
|
120 |
|
|
170 |
|
|
465 |
52.48 |
3 |
NSF |
2001-08-25 |
Norway |
NM Benkpress |
Teen 14-18 |
17~ |
Equipped |
90 |
86.3 |
|
|
|
115 |
|
|
|
|
|
115 |
39.85 |
1 |
NSF |
2000-06-29 |
Norway |
KM Benkpress |
Teen 14-18 |
16~ |
Equipped |
90 |
83.7 |
|
|
|
100 |
|
|
|
|
|
100 |
35.38 |
1 |
NSF |
2000-05-27 |
Norway |
Kretsmesterskap |
Teen 14-18 |
16~ |
Equipped |
90 |
85.6 |
155 |
|
|
95 |
|
|
187.5 |
|
|
437.5 |
49.63 |