Rune Lauvås (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 540.1 374.8 600.7 1515.6 78.66
Equipped 661.4 551.1 661.4 1873.9 82.07

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2023-01-28 Norway Moss SIK Åpent stevne Masters 50-59 Classic 264 262.3 462.9 -485 485 319.6 341.7 -352.7 529.1 556.6 1383.4 73.21
1 NSF 2022-10-15 Norway Klubbstevne Masters 50-59 Classic 264 257.5 418.8 451.9 474 308.6 330.7 485 551.1 1355.8 72.35
1 NSF 2022-01-22 Norway Åpent stevne Masters 50-59 Classic 264+ 272.2 485 507 352.7 -369.2 485 562.1 584.2 1444 75.20
1 NSF 2019-12-22 Norway Åpent stevne Masters 40-49 Classic 264 262.8 485 507 352.7 363.7 -374.8 562.1 584.2 -595.2 1455 76.95
1 NSF 2019-10-04 Norway RM styrkeløft utstyrsfritt region øst Masters 40-49 Classic 264 256.5 -462.9 462.9 485 330.7 352.7 -358.2 529.1 551.1 562.1 1399.9 74.83
1 NSF 2018-06-02 Norway Regionmesterskap utstyrsfritt Masters 40-49 Classic 264+ 269.8 485 507 -518.1 352.7 -374.8 -374.8 551.1 573.2 -584.2 1433 74.91
1 NSF 2016-11-19 Norway Klubbstevne Open Classic 264+ 274.4 -485 518.1 540.1 -374.8 374.8 -385.8 529.1 573.2 600.7 1515.6 78.66
1 NSF 2016-04-29 Norway NM Ungdom/Junior/Veteran Utstyrsfritt Masters 40-49 Classic 264 261.4 462.9 485 507 363.7 -385.8 -385.8 529.1 556.6 578.7 1449.5 76.83
1 NSF 2016-02-26 Norway Klubbstevne Masters 40-49 Classic 264+ 274.4 440.9 352.7 485 551.1 1344.8 69.79
1 NSF 2010-09-18 Norway Regionskamp Open Equipped 275 265.2 -617.3 617.3 661.4 551.1 -567.7 639.3 661.4 -672.4 1873.9 82.07
3 NSF 2010-03-28 Norway NM Benkpress Open Equipped 275 263.2 485 -501.5 501.5 501.5 67.04
2 NSF 2009-10-17 Norway Syd-Norsk mesterskap Open Equipped 275 261.4 617.3 639.3 -661.4 496 523.6 -540.1 617.3 650.3 -677.9 1813.3 79.85
DQ NSF 2009-05-30 Norway Åpent stevne Open Equipped 275 259.2 -551.1 -595.2 474 496 -518.1 617.3 -661.4
1 NSF 2009-04-20 Norway Åpent stevne Open Equipped 275 255.9 551.1 595.2 -661.4 -462.9 462.9 512.5 617.3 661.4 1769.2 78.57
DQ NSF 2009-02-21 Norway RM Styrkeløftregion Øst Open Equipped 275 259.2 -551.1 -573.2 -573.2 462.9 485 512.5 617.3 650.3 666.9
1 NSF 2008-10-19 Norway Syd-Norsk Benkpress Open Equipped 275 255.5 -462.9 462.9 -485 462.9 62.56
2 NSF 2008-10-18 Norway Syd-Norsk Styrkeløft Open Equipped 275 253.9 551.1 573.2 -595.2 -462.9 462.9 490.5 617.3 639.3 -661.4 1703 75.87
2 NSF 2008-05-31 Norway NM Benkpress Open Equipped 275 256.8 474 -479.5 479.5 479.5 64.67
1 NSF 2008-04-14 Norway Åpent stevne Open Equipped 275 253.9 462.9 507 -518.1 507 68.68
1 NSF 2008-02-23 Norway Regionmesterskap Open Equipped 275 250.4 507 551.1 -595.2 -440.9 440.9 451.9 573.2 617.3 639.3 1642.4 73.59
DQ NSF 2003-10-24 Norway Seriestevne Open Equipped 242 233.4 363.7