Ruslan Grigorashchenko (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 330.7 209.4 330.7 859.8 63.67
Equipped 369.2 220.4 363.7 953.5 58.57

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 FPR 2019-04-04 Russia-KDA South and North Caucasus Juniors & Sub-Juniors Championships Juniors 18~ Equipped 163 148.8 352.7 187.4 330.7 870.8 52.08
2 FPR 2019-03-23 Russia-STA Stavropol Oblast Bench Press Championships Juniors 18~ Classic 163 148.1 176.3 198.4 -220.4 198.4 50.55
2 FPR 2018-12-08 Russia-STA South & North Caucasus Juniors Sub-Juniors & Masters Bench Press Championships Sub-Juniors 17~ Equipped 145 143.2 198.4 -220.4 -248 198.4 39.71
1 FPR 2018-05-17 Russia-STA Stavropol Krai Powerlifting Championships Open 17~ Equipped 145 143.3 369.2 220.4 363.7 953.5 58.57
1 FPR 2018-04-21 Russia-STA Stavropol Krai Bench Press Championships Sub-Juniors 17~ Classic 145 143.8 187.4 198.4 209.4 209.4 54.22
3 FPR 2017-12-07 Russia-VGG South & North Caucasus Powerlifting Championships Open 16~ Classic 145 143.9 176.3 176.3 176.3 529.1 37.62
3 FPR 2017-12-07 Russia-VGG South & North Caucasus Powerlifting Championships Open 16~ Equipped 145 143 352.7 220.4 330.7 903.9 55.58
2 FPR 2017-04-05 Russia-VGG South & North Caucasus Juniors & Sub-Juniors Powerlifting Championships Sub-Juniors 16~ Classic 130 126.5 242.5 176.3 297.6 716.5 54.58
4 FPR 2017-04-05 Russia-VGG South & North Caucasus Juniors & Sub-Juniors Powerlifting Championships Sub-Juniors 16~ Classic 145 133.3 330.7 198.4 330.7 859.8 63.67
2 FPR 2016-12-08 Russia-STA South & North Caucasus Powerlifting Championships Open 15~ Equipped 130 128.5 308.6 192.9 330.7 832.2 55.49
1 FPR 2016-04-06 Russia-VGG Southern North Caucasius & Crimean Juniors & Sub-Juniors Powerlifting Championships Sub-Juniors 15~ Classic 130 123.5 198.4 154.3 264.5 617.3 47.62