Ruslan Sidorenko (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 170 130 180 480 57.30
Equipped 205 135 195 530 51.74

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 FPR 2016-01-18 Russia-KLU Kaluga Oblast Bench Press Championships Sub-Juniors 17~ Equipped 120+ 122.2 130 135 -140 135 39.47
1 FPR 2015-11-27 Russia-KLU Kaluga Oblast Powerlifting Championships Sub-Juniors 16~ Equipped 120 116.9 205 130 195 530 51.74
4 FPR 2015-10-16 Russia-KLU Kaluga Oblast Classic Powerlifting Summer Spartakiad Open 16~ Classic 120 113 170 130 180 480 57.30
1 FPR 2015-01-23 Russia-KLU Kaluga Oblast Bench Press Championships Juniors 16~ Equipped 120 109.7 110 110 33.49
1 FPR 2014-11-14 Russia-KLU Kaluga Oblast Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 15~ Equipped 105 103.7 155 97.5 170 422.5 43.42