Russell Howard (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 110 85 130 325 51.20
Equipped 135 85 157.5 377.5 53.05

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 EPA 2013-11-17 England East Midlands Powerlifting Championships M-E-Open Equipped 66 65.9 -120 120 -127.5 -82.5 82.5 -87.5 130 142.5 155 357.5 47.94
G EPA 2013-07-27 England East Midlands Juniors Novices and Masters Powerlifting Championships M-E-G Equipped 66 64.4 -120 120 -125 80 85 -90 120 135 145 350 47.69
1 EPA 2012-02-05 England Anglian Open and East Midlands Masters Juniors and Novices M-C-Open Classic 66 64.7 110 -120 -120 75 82.5 85 120 130 -140 325 51.20
1 BAWLA 2004-11-28 England East Midlands Divisional Championships M-O Equipped 67.5 61.8 135 85 157.5 377.5 53.05
2 BAWLA 2003-12-07 England East Midlands Divisional Championships M-E-Open Equipped 67.5 62.5 127.5 77.5 150 355 49.47
DQ BAWLA 2002-11-30 UK East Midlands Divisional Open Equipped 60.9
3 BAWLA 2002-04-06 UK Anglian Open Powerlifting Championships Open Equipped 67.5 61.5 110 75 130 315 44.40