Russel Nguyen (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 212.5 147.5 255 612.5 90.37

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 USAPL 2019-07-27 USA-CT Northeast Regionals MR-Jr 22 Classic 74 73.3 202.5 210 -215 142.5 -147.5 147.5 242.5 255 -260 612.5 90.37
1 USAPL 2019-07-27 USA-CT Northeast Regionals MR-O 22 Classic 74 73.3 202.5 210 -215 142.5 -147.5 147.5 242.5 255 -260 612.5 90.37
1 USAPL 2018-12-08 USA-MA Central Mass Open MR-Jr 21~ Classic 74 73.9 200 207.5 212.5 135 140 145 232.5 242.5 -247.5 600 88.15
1 USAPL 2018-12-08 USA-MA Central Mass Open MR-O 21~ Classic 74 73.9 200 207.5 212.5 135 140 145 232.5 242.5 -247.5 600 88.15
1 USAPL 2018-05-19 USA-NY Long Island Spring Showdown MR-Jr 21 Classic 83 76.7 190 200 205 130 135 225 240 -250 580 83.59
1 USAPL 2018-05-19 USA-NY Long Island Spring Showdown MR-O 21 Classic 83 76.7 190 200 205 130 135 225 240 -250 580 83.59
G USAPL 2017-06-03 USA-NJ New Jersey State Championships MR-G 20 Classic 83 82.8 192.5 205 212.5 125 132.5 215 227.5 237.5 582.5 80.73
1 USAPL 2016-11-13 USA-NJ New Jersey Iron Gobbler Championship MR-T3 19 Classic 83 80.7 177.5 190 197.5 -107.5 107.5 115 200 212.5 217.5 530 74.42