Ruth Welding (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 160 85 170 397.5 69.88

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 IPF 2009-09-28 Czechia World Masters Powerlifting Championships Masters 2 52~ Equipped 67.5 64.7 122.5 137.5 -142.5 67.5 72.5 75 142.5 155 162.5 375 66.70
3 USAPL 2009-02-14 USA-FL Women's Nationals F-O 53 Equipped 67.5 64.3 127.5 137.5 145 65 67.5 70 142.5 152.5 160 375 66.93
1 USAPL 2009-02-14 USA-FL Women's Nationals F-M2a 53 Equipped 67.5 64.3 127.5 137.5 145 65 67.5 70 142.5 152.5 160 375 66.93
1 IPF 2008-09-30 USA-CA World Masters Powerlifting Championships Masters 2 51~ Equipped 67.5 65 127.5 137.5 145 67.5 72.5 75 142.5 152.5 160 380 67.42
5 USAPL 2008-02-15 USA-TX Women's National Powerlifting Championships F-O 52 Equipped 67.5 64.4 125 137.5 147.5 70 75 -77.5 142.5 152.5 160 382.5 68.21
1 USAPL 2008-02-15 USA-TX Women's National Powerlifting Championships F-M2a 52 Equipped 67.5 64.4 125 137.5 147.5 70 75 -77.5 142.5 152.5 160 382.5 68.21
3 IPF 2007-06-10 Czechia World Masters Powerlifting Championships Masters 2 50~ Equipped 67.5 63.5 125 135 142.5 70 -75 75 142.5 152.5 160 377.5 67.85
6 USAPL 2007-02-16 USA-LA Women's Nationals F-O 51 Equipped 67.5 64.6 125 137.5 142.5 65 75 77.5 140 150 165 385 68.54
1 USAPL 2007-02-16 USA-LA Women's Nationals F-M2a 51 Equipped 67.5 64.6 125 137.5 142.5 65 75 77.5 140 150 165 385 68.54
1 IPF 2006-10-02 USA-TX World Masters Powerlifting Championships Masters 2 49~ Equipped 67.5 65.1 130 140 147.5 70 -75 75 142.5 155 165 387.5 68.69
1 USAPL 2006-02-10 USA-CO Women's Nationals F-M2a 50 Equipped 67.5 65.4 130 137.5 145 70 75 77.5 142.5 155 162.5 385 68.07
6 USAPL 2006-02-10 USA-CO Women's Nationals F-O 50 Equipped 67.5 65.4 130 137.5 145 70 75 77.5 142.5 155 162.5 385 68.07
2 IPF 2005-10-04 South Africa World Masters Powerlifting Championships Masters 1 48~ Equipped 67.5 66.2 125 135 140 70 75 -80 142.5 152.5 157.5 372.5 65.44
1 USAPL 2005-02-05 USA-MO Women's Nationals F-M1b Equipped 67.5 65.4 130 137.5 142.5 72.5 75 77.5 142.5 152.5 160 380 67.15
5 USAPL 2005-02-05 USA-MO Women's Nationals F-O Equipped 67.5 65.4 130 137.5 142.5 72.5 75 77.5 142.5 152.5 160 380 67.15
1 USAPL 2004-01-31 USA-NE Women's National Championships F-M1b Equipped 67.5 67.5 130 137.5 147.5 72.5 75 80 142.5 160 165 392.5 68.24
6 USAPL 2004-01-31 USA-NE Women's National Championships F-O Equipped 67.5 67.5 130 137.5 147.5 72.5 75 80 142.5 160 165 392.5 68.24
1 USAPL 2003-12-06 USA-IN Blacksmith Open Powerlifting & Bench Press Championships F-O Equipped 67.5 67.5 142.5 77.5 160 380 66.07
1 USAPL 2003-12-06 USA-IN Blacksmith Open Powerlifting & Bench Press Championships F-M1 Equipped 67.5 67.5 142.5 77.5 160 380 66.07
3 IPF 2003-10-08 Canada-SK World Masters Powerlifting Championships Masters 1 Equipped 67.5 66.1 130 142.5 150 72.5 77.5 80 142.5 160 167.5 397.5 69.88
1 USAPL 2003-05-03 USA-IL Viking Open F-M2 Equipped 67.5 67.5 142.5 82.5 160 385 66.94
6 USAPL 2003-01-25 USA-TX Women's National Powerlifting Championships F-O Equipped 67.5 67.5 147.5 82.5 160 390 67.81
1 USAPL 2003-01-25 USA-TX Women's National Powerlifting Championships F-M1b Equipped 67.5 67.5 147.5 82.5 160 390 67.81
1 IPF 2002-10-08 Argentina World Masters Powerlifting Championships Masters 1 45~ Equipped 67.5 65.7 142.5 80 162.5 385 67.91
1 USAPL 2002-05-19 USA-IL Viking Open F-O Equipped 67.5 67.5 142.5 82.5 170 395 68.68
5 USAPL 2002-02-09 USA-IL Women's National Powerlifting Championships F-O Equipped 67.5 67.5 137.5 85 170 392.5 68.24
1 USAPL 2002-02-09 USA-IL Women's National Powerlifting Championships F-M1b Equipped 67.5 67.5 137.5 85 170 392.5 68.24
2 IPF 2001-10-17 Canada-SK World Masters Powerlifting Championships Masters 1 44~ Equipped 67.5 66.3 142.5 77.5 160 380 66.70
2 USAPL 2001-09-22 USA-OH National Bench Press Championships F-M1b 45 Equipped 67.5 67.2 75 80 -87.5 80 46.45
9 USAPL 2001-09-22 USA-OH National Bench Press Championships F-O 45 Equipped 67.5 67.2 75 80 -87.5 80 46.45
1 USAPL 2001-05-20 USA-IL Viking Open F-O Equipped 67.5 67.5 142.5 82.5 162.5 387.5 67.37
8 USAPL 2001-01-20 USA-IN Women's National Powerlifting Championships F-O 45 Equipped 75 68 142.5 77.5 165 385 66.66
1 USAPL 2001-01-20 USA-IN Women's National Powerlifting Championships F-M1b 45 Equipped 75 68 142.5 77.5 165 385 66.66
6 IPF 2000-10-17 Czechia World Masters Powerlifting Championships Masters 1 43~ Equipped 67.5+ 67.7 137.5 72.5 162.5 372.5 64.66
3 NAPF 2000-04-05 USA-IL Pan-American Powerlifting Championships Open Equipped 75 68.1 130 -135 -135 -67.5 67.5 75 142.5 155 -170 360 62.30
5 USAPL 2000-01-29 USA-TX Women's National Powerlifting Championships F-O Equipped 75 75 137.5 82.5 167.5 387.5 63.97
2 USAPL 2000-01-29 USA-TX Women's National Powerlifting Championships F-M1a Equipped 75 75 137.5 82.5 167.5 387.5 63.97
4 IPF 1999-10-19 South Africa World Masters Powerlifting Championships Masters 1 42~ Equipped 67.5+ 69.4 135 75 152.5 362.5 62.13
1 USAPL 1999-05-15 USA-IL Viking Open F-O Equipped 75 75 137.5 80 160 377.5 62.32
5 USAPL 1999-02-27 USA-NE Women's National Powerlifting Championships F-O Equipped 75 75 140 80 160 380 62.73
2 USAPL 1999-02-27 USA-NE Women's National Powerlifting Championships F-M1a Equipped 75 75 140 80 160 380 62.73
3 USAPL 1998-05-16 USA-IL Viking Open F-O Equipped 75 75 150 82.5 162.5 395 65.20
1 USAPL 1998-02-28 USA-IN Indiana State F-M1 Equipped 75 75 145 80 160 385 63.55
1 USAPL 1998-02-28 USA-IN Indiana State F-O Equipped 75 75 145 80 160 385 63.55
6 USAPL 1998-01-24 USA-WA Women's National Powerlifting Championships F-O Equipped 75 74.6 140 77.5 155 372.5 61.64
4 USAPL 1997-04-26 USA-NE Women's National Powerlifting Championships F-O Equipped 70 68 145 82.5 157.5 385 66.66
1 USAPL 1997-04-26 USA-NE Women's National Powerlifting Championships F-M1a Equipped 70 68 145 82.5 157.5 385 66.66
1 USPF 1985-09-14 USA-IN Run Jane Run Meet & Indiana State Women's Meet Open Equipped 70 70 125 77.5 150 352.5 60.15
1 USPF 1985-09-14 USA-IN Run Jane Run Meet & Indiana State Women's Meet State Equipped 70 70 125 77.5 150 352.5 60.15
8 USPF 1984-01-28 USA-TX Women's Nationals Open Equipped 75 70.7 132.5 152.5 160 67.5 72.5 75 145 162.5 -172.5 397.5 67.50
1 USPF 1983-12-04 USA-IL Region 6 Women's Championships Open Equipped 75 75 147.5 75 170 392.5 64.79
1 USPF 1983-09-24 USA-IN American Women's PL Classic Open Equipped 75 75 160 67.5 162.5 390 64.38
2 USPF 1983-05-21 USA-MA Women's National Natural Championships Open Equipped 75 69.6 132.5 147.5 155 65 70 72.5 142.5 160 167.5 395 67.60
6 USPF 1983-01-29 USA-IL Women's Nationals Open Equipped 75 70.3 125 142.5 152.5 65 70 -72.5 145 160 167.5 390 66.41
4 USPF 1982-07-03 USA-IN Freedom Festival Open Open Equipped 142.5 67.5 162.5 372.5
5 USPF 1982-02-20 USA-AL Women's Nationals Open Equipped 67.5 66.4 115 125 135 62.5 65 67.5 140 -157.5 157.5 360 63.11
1 USPF 1982-01-09 USA-OH National YMCA Championships Open Equipped 75 69.1 90 122.5 130 65 70 72.5 142.5 155 162.5 365 62.66
1 USPF 1981-11-01 USA-IL Women's Open PL Meet Open Equipped 75 75 127.5 67.5 160 355 58.60
1 USPF 1981-06-27 USA-IN Freedom Festival Open Open Equipped 67.5 67.5 137.5 72.5 165 375 65.20
5 USPF 1981-02-07 USA-ID Women's Nationals Open Equipped 75 75 132.5 72.5 167.5 372.5 61.49
1 USPF 1980-11-22 USA-IL Women's Open Open Equipped 75 75 115 70 160 345 56.95
1 USPF 1980-09-21 USA-ID Purdue Women PL Classic Open Equipped 67.5 67.5 115 67.5 155 337.5 58.68
G IPF 1980-05-21 USA-MA Women's World Powerlifting Championships Open 23~ Equipped 75 75 115 65 152.5 332.5 54.89
2 USPF 1980-01-26 USA-CA Women's Nationals Open Equipped 75 75 117.5 67.5 152.5 337.5 55.71