Ryan Alcantara (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 210 135 240 585 77.10

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
5 USAPL 2015-08-01 USA-NJ New Jersey State Championships MR-Jr 20~ Classic 93 91.6 190 200 210 125 130 135 225 -240 240 585 77.10
4 USAPL 2014-11-22 USA-PA Stars and Stripes SQ BP and DL Championships MR-Jr 19~ Classic 90 89 120 120 58.18
3 USAPL 2014-11-22 USA-PA Stars and Stripes SQ BP and DL Championships MR-Jr 19~ Classic 90 89 185 120 205 510 68.18
5 USAPL 2014-11-22 USA-PA Stars and Stripes SQ BP and DL Championships MR-Jr 19~ Classic 90 89 205 205