Ryszard Szymoniak (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 270 190 285 745 85.12
Equipped 370 280 315 965 91.51

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
DQ EPF 2017-05-08 Spain European Equipped Powerlifting Championships Open 33~ Equipped 120 119.9 -365 -365 -365 -270 -275 -280 300 -317.5 -317.5
1 PZKFiTS 2016-12-10 Poland Polish Powerlifting Championships Seniorzy 30~ Equipped 120+ 126.3 370 -380 -380 270 280 -290 300 315 -325 965 91.51
1 PZKFiTS 2015-12-05 Poland Polish Powerlifting Championships Seniorzy 29~ Equipped 120+ 126.7 315 330 345 250 -260 265 270 290 -300 900 85.25
3 PZKFiTS 2015-10-16 Poland Polish Classic Powerlifting Championships Seniorzy 29~ Classic 120+ 124.9 250 270 -280 190 -200 -200 260 275 285 745 85.12
1 PZKFiTS 2015-06-20 Poland Polish Weteranki Powerlifting Championships & Polish Cup Seniorzy 29~ Equipped 120+ 124.6 -330 330 -350 -250 250 260 270 -280 280 870 82.91
2 PZKFiTS 2015-03-14 Poland Polish Bench Press Championships Seniorzy 29~ Equipped 120+ 124 255 -265 -270 255 74.19
3 PZKFiTS 2014-12-06 Poland Polish Powerlifting Championships Seniorzy 28~ Equipped 120 119.8 310 325 335 -245 245 260 -260 260 -280 855 82.68
7 PZKFiTS 2014-03-28 Poland Polish Classic Powerlifting Championships Seniorzy Classic 120+ 120.2 -230 230 -250 165 -172.5 -172.5 230 240 250 645 74.92
2 PZKFiTS 2013-11-23 Poland Polish Powerlifting Championships Seniorzy Equipped 120 113.1 280 295 -305 220 -230 -230 -250 250 260 775 76.69