Sæmundur Guðmundsson (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 308.6 187.4 418.8 914.9 59.00
Equipped 385.8 253.5 440.9 1041.6 58.69

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 EPF 2024-05-01 Luxembourg European Equipped Masters Powerlifting Championships Masters 4 71~ Equipped 183 177.9 330.7 352.7 374.8 231.5 -242.5 -242.5 402.3 -418.8 418.8 1025.1 54.59
3 EPF 2024-02-12 Spain European Masters Classic Powerlifting Championships Masters 4 71~ Classic 163 161.9 264.5 -275.5 -286.6 176.3 187.4 -192.9 341.7 369.2 -380.3 821.2 54.90
2 IPF 2023-10-08 Mongolia World Masters Classic & Equipped Powerlifting Championships Masters 4 70~ Equipped 163 161.1 308.6 330.7 -341.7 209.4 220.4 -231.5 374.8 396.8 -418.8 948 53.71
1 EPF 2022-07-06 Sweden European Masters Equipped Powerlifting Championships Masters 4 69~ Equipped 163 161.6 308.6 -330.7 330.7 198.4 220.4 -242.5 374.8 -407.8 -407.8 925.9 52.37
7 KRAFT 2022-03-12 Iceland ÍM í klassískum kraftlyftingum Open 69~ Classic 163 161.2 242.5 264.5 154.3 176.3 330.7 352.7 -374.8 793.6 53.17
DQ KRAFT 2022-03-11 Iceland ÍM í kraftlyftingum allir aldurshópar Masters 4 69~ Equipped 163 161 308.6 -330.7 -330.7 -209.4 -209.4 -209.4 374.8 396.8 -418.8
3 IPF 2019-10-07 South Africa World Masters Powerlifting Championships Masters 3 66~ Equipped 163 162.3 -341.7 341.7 -363.7 231.5 -242.5 242.5 -429.9 429.9 -451.9 1014.1 57.18
DQ EPF 2019-07-03 Romania European Masters Championships Masters 3 66~ Equipped 163 162.3 -308.6 -308.6 -308.6 198.4 -220.4 -225.9 -374.8 374.8 407.8
12 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Masters 3 66~ Classic 163 161.9 264.5 286.6 -308.6 176.3 -187.4 352.7 374.8 837.7 56.00
1 KRAFT 2018-08-11 Iceland ÍM ungmenna og öldunga í klassískum kraftlyftingum Masters 3 65~ Classic 183 173.6 286.6 308.6 -330.7 176.3 187.4 -198.4 374.8 396.8 418.8 914.9 59.00
3 KRAFT 2018-07-14 Iceland ÍM í réttstöðulyftu Open 65~ Equipped 163 163 407.8 429.9 -446.4 429.9
1 KRAFT 2017-03-25 Iceland Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum Masters 3 64~ Classic 163 163.1 -275.5 275.5 297.6 165.3 176.3 187.4 374.8 -396.8 -396.8 859.8 57.26
2 KRAFT 2015-09-19 Iceland Íslandsmeistaramót í réttstöðulyftu Open 62~ Equipped 163 162.2 396.8 418.8 -446.4 418.8
2 KRAFT 2014-09-13 Iceland Íslandsmeistaramót í réttstöðulyftu Open 61~ Equipped 163 161.1 396.8 440.9 440.9
1 KRAFT 2014-03-08 Iceland Íslandsmeistaramót í kraftlyftingum Masters 3 61~ Equipped 163 162.6 363.7 -380.3 -380.3 231.5 -242.5 -242.5 418.8 440.9 -462.9 1036.1 58.37
3 KRAFT 2014-03-08 Iceland Íslandsmeistaramót í kraftlyftingum Open 61~ Equipped 163 162.6 363.7 -380.3 -380.3 231.5 -242.5 -242.5 418.8 440.9 -462.9 1036.1 58.37
1 KRAFT 2013-03-23 Iceland Íslandsmeistaramót í kraftlyftingum Masters 3 60~ Equipped 163 162.7 352.7 -374.8 -374.8 231.5 -242.5 -242.5 418.8 440.9 -462.9 1025.1 57.73
3 KRAFT 2013-03-23 Iceland Íslandsmeistaramót í kraftlyftingum Open 60~ Equipped 163 162.7 352.7 -374.8 -374.8 231.5 -242.5 -242.5 418.8 440.9 -462.9 1025.1 57.73
DQ EPF 2012-07-17 Czechia European Masters Powerlifting Championships Masters 3 59~ Equipped 145 144.8 -330.7 -330.7 -330.7 198.4 -220.4 -220.4 374.8 -402.3 -402.3
5 KRAFT 2012-03-24 Iceland Íslandsmeistaramót í kraftlyftingum Open 59~ Equipped 163 161.2 352.7 374.8 -396.8 220.4 242.5 -264.5 374.8 396.8 418.8 1036.1 58.69
1 KRAFT 2012-03-24 Iceland Íslandsmeistaramót í kraftlyftingum Masters 3 59~ Equipped 163 161.2 352.7 374.8 -396.8 220.4 242.5 -264.5 374.8 396.8 418.8 1036.1 58.69
2 KRAFT 2011-03-12 Iceland Íslandsmeistaramót í kraftlyftingum Masters 2 58~ Equipped 163 162.1 -374.8 374.8 198.4 -220.4 -220.4 396.8 418.8 -440.9 992 55.99
3 KRAFT 2011-03-12 Iceland Íslandsmeistaramót í kraftlyftingum Open 58~ Equipped 163 162.1 -374.8 374.8 198.4 -220.4 -220.4 396.8 418.8 -440.9 992 55.99
2 KRAFT 2009-04-18 Iceland Íslandsmeistaramót í kraftlyftingum Masters 2 56~ Equipped 165 164.9 352.7 -388 -388 231.5 -242.5 374.8 396.8 -407.8 981 54.77
3 KRAFT 2009-04-18 Iceland Íslandsmeistaramót í kraftlyftingum Open 56~ Equipped 165 164.9 352.7 -388 -388 231.5 -242.5 374.8 396.8 -407.8 981 54.77
4 KRAFT 2009-01-31 Iceland Íslandsmeistaramót í bekkpressu Open 56~ Equipped 181 178.1 242.5 -259 -259 242.5 39.93
2 KRAFT 2008-11-22 Iceland Íslandsmeistaramót í réttstöðulyftu Open 55~ Equipped 165 165.3 374.8 -396.8 396.8 396.8
1 KRAFT 2008-11-01 Iceland Bikarmót í kraftlyftingum Open 55~ Equipped 165 165.3 352.7 -385.8 385.8 220.4 242.5 253.5 396.8 -418.8 -418.8 1036.1 57.74
1 KRAFT 2008-04-19 Iceland Íslandsmeistaramót í kraftlyftingum Open 55~ Equipped 165 164.9 352.7 374.8 -385.8 220.4 237 -253.5 396.8 -418.8 418.8 1030.6 57.54
1 KRAFT 2008-02-23 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 2 55~ Equipped 165 165.3 352.7 -374.8 -374.8 220.4 -242.5 -242.5 396.8 -418.8 970 54.06
1 NSF 2007-11-16 Norway NM Ungdom Junior og Veteran Masters 50-59 54~ Equipped 165 165.3 352.7 -385.8 -385.8 220.4 -242.5 -242.5 396.8 -424.4 -424.4 970 54.06
1 NSF 2007-06-09 Norway RM Masters 50-59 54~ Equipped 181 169.3 385.8 242.5 413.3 1041.6 57.19
1 KRAFT 2007-04-07 Iceland Íslandsmeistaramót í kraftlyftingum Open 54~ Equipped 165 164.7 352.7 380.3 -385.8 -220.4 220.4 231.5 374.8 407.8 -440.9 1019.6 56.97
1 NSF 2007-02-09 Norway Klubbstevne Masters 50-59 54~ Equipped 165 163.3 352.7 220.4 374.8 948 53.24
1 NSF 2006-12-09 Norway Klubbstevne Masters 50-59 53~ Equipped 165 165.1 352.7 374.8 -385.8 176.3 -198.4 -198.4 374.8 418.8 -440.9 970 54.11