Sami Mäkelä (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 442
Equipped 440.9

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 42~ Classic 231 231.2 429.9 -443.1 -444.2 429.9 87.36
1 SVNL 2016-09-03 Finland Klassinen Penkkipunnerrus Over 40 42~ Classic 231 229.9 418.8 440.9 442 442 90.06
2 IPF 2016-05-15 South Africa World Classic Bench Press Championships Masters 1 42~ Classic 231 229.9 396.8 424.4 -451.9 424.4 86.46
1 SVNL 2015-11-21 Finland Unton ja Sulevin muistopenkkarit Over 40 41~ Equipped 264 247.9 -418.8 418.8 440.9 440.9 60.29
1 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 41~ Classic 231 229.1 418.8 435.4 -443.1 435.4 88.85
1 SVNL 2015-04-18 Finland Klassinen penkkipunnerrus Over 40 41~ Classic 231 225.3 385.8 396.8 -407.8 396.8 81.62