Sami Vanhala (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 250 167.5 280 690 81.21

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
5 SVNL 2022-03-18 Finland LIKE Klassinen Voimanosto Open 24~ Classic 120 116.6 225 237.5 250 160 -170 -170 260 280 -300 690 81.21
10 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Open 24~ Classic 120 117.3 160 -170 -170 160 68.15
6 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Open 23~ Classic 120 117.3 155 162.5 167.5 167.5 71.35
1 SVNL 2020-10-10 Finland Klassinen voimanosto Under 23 22~ Classic 105 104.6 217.5 225 -230 142.5 150 -155 240 252.5 260 635 78.52
4 SVNL 2020-01-25 Finland Klassisen voimanoston nuorten SM-kisat Under 23 22~ Classic 105 103.3 210 222.5 227.5 130 137.5 -142.5 230 245 255 620 77.11
3 SVNL 2020-01-04 Finland Team 365 Klassinen penkkipunnerrus Open 22~ Classic 105 102.9 180 200 120 130 137.5 200 225 240 577.5 71.96
2 SVNL 2016-11-19 Finland Nuorten klassisen voimanoston SM-kisat Under 20 18~ Classic 105 96.5 195 205 210 125 130 132.5 -220 220 -257.5 562.5 72.27
1 SVNL 2016-05-21 Finland Klassinen voimanosto Under 20 18~ Classic 105 96 180 190 -200 110 120 -130 220 232.5 -240 542.5 69.89
2 SVNL 2015-12-12 Finland Record Brakers klassinen voimanosto Open 17~ Classic 105 96.2 182.5 190 -195 120 125 127.5 205 -225 230 547.5 70.44
G SVNL 2015-10-10 Finland Klassisen voimanoston Helsingin aluemestaruuskilpailu Open 17~ Classic 105 96.5 172.5 182.5 190 120 -127.5 127.5 200 -220 225 542.5 69.71
G SVNL 2014-10-18 Finland Klassisen voimanoston Helsingin aluemestaruus Open 16~ Classic 93 89.7 145 152.5 -160 110 115 -117.5 182.5 202.5 207.5 475 63.23
2 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Under 17 16~ Classic 93 88.7 105 110 -115 110 53.43
4 SVNL 2014-05-10 Finland Klassinen penkkipunnerrus Open 16~ Classic 83 82 90 97.5 -105 97.5 49.28