Sami Vanhala (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 595.2 369.2 672.4 1625.9 85.95

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
10 SVNL 2024-12-06 Finland Klassisen voimanoston SM-kilpailut avoin Open 26~ Classic 264 263 551.1 584.2 -600.7 -352.7 352.7 -363.7 639.3 -677.9 -677.9 1576.3 83.33
1 SVNL 2024-05-18 Finland Kansallinen Voimanostokilpailut Open 26~ Classic 264 263 540.1 573.2 595.2 341.7 358.2 -363.7 628.3 672.4 -683.4 1625.9 85.95
2 SVNL 2024-04-20 Finland Kansallinen Voimanostokilpailut Open 26~ Classic 264 261.4 529.1 562.1 -595.2 330.7 352.7 -363.7 595.2 639.3 666.9 1581.8 83.84
5 SVNL 2022-03-18 Finland LIKE Klassinen Voimanosto Open 24~ Classic 264 257.1 496 523.6 551.1 352.7 -374.8 -374.8 573.2 617.3 -661.4 1521.2 81.21
10 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Open 24~ Classic 264 258.7 352.7 -374.8 -374.8 352.7 68.15
6 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Open 23~ Classic 264 258.7 341.7 358.2 369.2 369.2 71.35
1 SVNL 2020-10-10 Finland Klassinen voimanosto Under 23 22~ Classic 231 230.7 479.5 496 -507 314.1 330.7 -341.7 529.1 556.6 573.2 1399.9 78.52
4 SVNL 2020-01-25 Finland Klassisen voimanoston nuorten SM-kisat Under 23 22~ Classic 231 227.8 462.9 490.5 501.5 286.6 303.1 -314.1 507 540.1 562.1 1366.8 77.11
3 SVNL 2020-01-04 Finland Team 365 Klassinen penkkipunnerrus Open 22~ Classic 231 226.9 396.8 440.9 264.5 286.6 303.1 440.9 496 529.1 1273.1 71.96
2 SVNL 2016-11-19 Finland Nuorten klassisen voimanoston SM-kisat Under 20 18~ Classic 231 212.8 429.9 451.9 462.9 275.5 286.6 292.1 -485 485 -567.7 1240.1 72.27
1 SVNL 2016-05-21 Finland Klassinen voimanosto Under 20 18~ Classic 231 211.6 396.8 418.8 -440.9 242.5 264.5 -286.6 485 512.5 -529.1 1196 69.89
2 SVNL 2015-12-12 Finland Record Brakers klassinen voimanosto Open 17~ Classic 231 212.2 402.3 418.8 -429.9 264.5 275.5 281.1 451.9 -496 507 1207 70.44
G SVNL 2015-10-10 Finland Klassisen voimanoston Helsingin aluemestaruuskilpailu Open 17~ Classic 231 212.7 380.3 402.3 418.8 264.5 -281.1 281.1 440.9 -485 496 1196 69.71
G SVNL 2014-10-18 Finland Klassisen voimanoston Helsingin aluemestaruus Open 16~ Classic 205 197.8 319.6 336.2 -352.7 242.5 253.5 -259 402.3 446.4 457.4 1047.2 63.23
2 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Under 17 16~ Classic 205 195.5 231.5 242.5 -253.5 242.5 53.43
4 SVNL 2014-05-10 Finland Klassinen penkkipunnerrus Open 16~ Classic 183 180.7 198.4 214.9 -231.5 214.9 49.28