Equip | Squat | Bench | Deadlift | Total | GLP | |
---|---|---|---|---|---|---|
Equipped | 210 | 155 | 235 | 600 | 73.97 |
Place | Fed | Date | Location | Competition | Division | Age | Equip | Class | Weight | Squat | Bench | Deadlift | Total | GLP | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | AfricanPF | 2009-06-05 | South Africa | African & South African Powerlifting Championships | Juniors | Equipped | 82.5 | 76.9 | 210 | 155 | 235 | 600 | 72.53 | |||||||
1 | CommonwealthPF | 2007-12-05 | New Zealand | Mens Commonwealth Powerlifting Championships | Juniors | Equipped | 75 | 72.7 | 200 | 210 | -230 | 140 | 150 | -155 | 210 | 230 | -240 | 590 | 73.97 | |
4 | AfricanPF | 2007-08-03 | South Africa | African Powerlifting Championships & South African Interprovincial | Open | Equipped | 75 | 70.4 | 200 | 135 | 210 | 545 | 69.80 |