Sebastiaan Tempelaars (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 375 251.5 330 937.5 96.97
Equipped 305 200 335 840 76.33

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 KNKF-SP 2023-11-25 Netherlands Benelux Tournament Open 32~ Classic 120+ 169.7 350 -375 375 230 240 245 300 317.5 -330 937.5 95.17
1 KNKF-SP 2023-10-01 Netherlands Open NK Bankdrukken Classic Open 32~ Classic 120+ 167.9 240 -252.5 -252.5 240 89.16
1 KNKF-SP 2023-02-25 Netherlands Open NK Powerliften Open 32~ Classic 120+ 161.4 310 330 345 235 242.5 -252.5 300 317.5 330 917.5 94.79
1 KNKF-SP 2022-10-29 Netherlands SBD Cup Open 31~ Classic 120+ 162.4 335 355 -372.5 230 240 -245 305 320 -330 915 94.33
1 KNKF-SP 2022-03-26 Netherlands Open NK Powerliften Classic Open 31~ Classic 120+ 159.7 350 372.5 -380 242.5 -252.5 -252.5 310 320 -330 935 96.97
1 EPF 2021-09-03 Luxembourg Western European Powerlifting Championships Open 30~ Classic 120+ 159.7 340 361 370.5 235 245 251 -310 310 -330 931.5 96.61
1 KNKF-SP 2021-05-30 Netherlands Open NK Powerliften Classic Heren Open 30~ Classic 120+ 163 75 -370 235 241 251.5 75 401.5 41.34
1 KNKF-SP 2019-12-07 Netherlands-NB DRC Cup Open 28~ Classic 120+ 158 240 -247.5 -252.5 240 90.99
1 KNKF-SP 2019-09-01 Netherlands-NB Dutch Classic Bench Press Championships Open 28~ Classic 120+ 157.1 235 245 250.5 250.5 95.17
1 KNKF-SP 2019-03-23 Netherlands-NB Dutch Classic Powerlifting Championships Open 28~ Classic 120+ 153.9 -315 -315 315 230 -235 235 300 310 320 870 91.44
1 KNKF-SP 2018-12-08 Netherlands-NB DRC Cup Open 27~ Classic 120+ 152.4 320 335 342.5 220 230 -235 305 315 320 892.5 94.16
1 KNKF-SP 2018-04-22 Netherlands-NB Dutch Classic Powerlifting Championships Open 27~ Classic 120+ 144.3 305 315 -320 220 226 -230 300 320 -330 861 92.74
2 KNKF-SP 2017-12-09 Netherlands-NB Dutch Classic Powerlifting Championships Open 26~ Classic 120+ 148.2 295 305 -315 220 225.5 -227.5 310 -327.5 -347.5 840.5 89.62
2 KNKF-SP 2017-09-10 Netherlands-NB Dutch Classic Bench Press Championships Open 26~ Classic 120+ 149.4 210 220 -225 220 85.09
2 KNKF-SP 2017-02-26 Netherlands-ZH Dutch Equipped Powerlifting Championships Open 26~ Equipped 120+ 144 280 300 305 190 200 -202.5 300 310 335 840 76.33
2 KNKF-SP 2016-12-11 Netherlands-NB Dutch Classic Powerlifting Championships Open 25~ Classic 120+ 145.3 280 300 315.5 190 200 -202.5 300 310 -340 825.5 88.69