Sebastian Gronschel (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 205 155 240 585 80.29
Equipped 260 200 250 695 76.15

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
5 BVDK 2019-05-25 Germany 3. Wettkampftag Bundesliga Kraftdreikampf Open 26 Equipped 105 97.6 225 -240 -240 -195 -200 200 200 220 -240 645 68.26
4 BVDK 2019-04-06 Germany 2. Wettkampftag Bundesliga Kraftdreikampf Open 26 Equipped 105 96.3 210 220 230 -180 190 200 220 235 -252.5 665 70.84
7 BVDK 2018-04-07 Germany 3. Runde Bundesliga Kraftdreikampf Open 25 Equipped 93 91.3 230 245 -260 190 -200 -200 220 235 240 675 73.89
10 BVDK 2018-03-10 Germany 2. Runde Bundesliga Kraftdreikampf Open 25 Equipped 93 91.2 235 245 250 185 -195 200 220 235 245 695 76.15
1 BVDK 2018-03-03 Germany Landesmeisterschaft Bankdrücken Berlin/Brandenburg Open 25 Equipped 93 91.3 140 185 190 190 63.54
7 BVDK 2017-04-08 Germany 3. Runde Bundesliga Kraftdreikampf Open 24 Equipped 93 92.1 220 240 260 185 195 -205 220 240 -250 695 75.76
1 BVDK 2017-03-18 Germany-BB LM BB Bankdruecken Open 24 Equipped 93 91.7 180 190 195 195 65.04
10 BVDK 2017-01-21 Germany 1. Runde Bundesliga Kraftdreikampf Open 24 Equipped 105 96.3 220 230 -240 200 -210 -210 200 220 650 69.25
9 BVDK 2016-09-16 Germany-BB DM Classic/RAW Kraftdreikampf Open 23 Classic 93 90.5 185 205 -220 150 155 -157.5 225 -240 585 77.56
1 BVDK 2016-06-11 Germany-BB LM BB KDK Open 23 Equipped 93 90.2 205 220 245 180 195 -205 200 230 250 690 76.05
1 BVDK 2016-03-16 Germany-BE LM BB Bankdruecken Open 23 Equipped 93 87.3 150 180 195 195 67.06
5 BVDK 2015-09-12 Germany-BB DM RAW KDK Juniors 22 Classic 83 83 190 -200 -200 140 150 -160 222.5 240 -250 580 80.29
1 BVDK 2015-06-20 Germany-BB LM BB Bankdruecken Juniors 22 Equipped 83 82.6 120 140 -200 140 49.98
7 IPF 2015-05-20 Sweden World Bench Press Championships Juniors 22 Equipped 83 82 180 -192.5 -192.5 180 64.62
1 BVDK 2015-02-14 Germany-BB LM BB KDK Juniors 22 Equipped 93 85.5 170 185 -200 140 145 -190 210 230 560 63.57
DQ BVDK 2014-10-25 Germany DM im Kraftdreikampf Jugend/Junioren Juniors 21 Equipped 83 81.7 210 -220 -225 -190 -190 -190 200 215 225
1 BVDK 2014-06-14 Germany-BB LM BB KDK Juniors 21 Classic 83 81.5 -140 160 170 120 130 140 180 200 -210 510 71.25
8 IPF 2014-05-20 Denmark World Bench Press Championships Juniors 21 Equipped 83 82 175 185 -190 185 66.37
DQ BVDK 2014-03-01 Germany-BE LM BB Bankdruecken Juniors 21 Equipped 93 86 -180 -190 -195
2 BVDK 2013-05-04 Germany-BB DMM Jugend und Junioren Juniors 20 Equipped 83 82.7 -195 -205 -205 160 -170 170 190 210 220 390 45.13
1 BVDK 2012-09-08 Germany-BB LM BB Kreuzheben Juniors 19 Equipped 83 82.3 190 210 -230 210
1 BVDK 2012-03-24 Germany-BB LM BB Bankdruecken Juniors 19 Equipped 83 80.7 -150 -152.5 155 155 56.31
1 BVDK 2011-09-03 Germany-BB Deutschland-Cup RAW - KDK/Bankdruecken Juniors 18 Classic 83 80.6 150 160 175 115 120 127.5 170 190 210 512.5 71.98
1 BVDK 2011-05-14 Germany-BB LM BB Bankdruecken Open 18 Equipped 83 80.8 145 150 -160 150 54.44
DQ BVDK 2011-04-16 Germany-BB LM BB KDK Juniors 18 Equipped 83 80.9 -190 205 -215 -140 -140 -142.5
1 BVDK 2011-03-12 Germany-BB LM BB Bankdruecken Jugend/Junioren Juniors 18 Equipped 83 78.4 140 150 -155 150 55.71
1 BVDK 2010-12-03 Germany Deutsche Meisterschaften im Kreuzheben Youth A 17 Equipped 75 73.9 180 190 200 200
2 BVDK 2010-01-01 Germany DM Jugend/Junioren KDK Youth 17 Equipped 82.5 77 190 -200 -210 140 145 150 190 -210 210 550 66.46
2 BVDK 2008-11-15 Germany Deutsche Meisterschaft im Kreuzheben Youth 15 Equipped 67.5 65.7 150 -160 -170 150
7 BVDK 2008-10-24 Germany Deutsche Meisterschaft Jugend/Junioren Youth 15 Equipped 75 67.8 110 120 -130 -80 85 90 140 150 160 370 48.63