Sebastian Heger (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 507 303.1 507 1317.2 79.39
Equipped 639.3 479.5 551.1 1653.4 81.47

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
8 BVDK 2023-04-01 Germany 2. Runde Bundesliga Open 30~ Equipped 205 199 -540.1 562.1 -606.2 418.8 -435.4 462.9 496 1477.1 73.80
5 BVDK 2023-01-28 Germany 1. Runde Bundesliga Open 30~ Equipped 205 200 551.1 584.2 606.2 418.8 440.9 451.9 496 518.1 -540.1 1576.3 78.55
9 BVDK 2022-04-04 Germany 1.Runde Bundesliga Open 29~ Equipped 205 196.6 440.9 474 352.7 363.7 440.9 1278.6 64.31
1 BVDK 2022-03-05 Germany-BY 1. Runde Bayernliga Kraftdreikampf Open Equipped 205 200.4 573.2 595.2 617.3 440.9 457.4 468.4 474 507 1592.8 79.30
1 BVDK 2021-11-20 Germany-BY Bayerische Meisterschaft Kraftdreikampf Equipped Open Equipped 205 201.2 529.1 562.1 584.2 440.9 457.4 -474 496 518.1 540.1 1581.8 78.57
DQ BVDK 2020-01-18 Germany 1. Wettkampftag Bundesliga Kraftdreikampf Open 27~ Equipped 205 198.6 606.2 -628.3 -628.3 -418.8 -418.8 -418.8 -507
3 BVDK 2019-10-12 Germany-BY Bayerische Meisterschaften KDK EQ Open 26~ Equipped 205 198.8 429.9 440.9 451.9 451.9 69.06
2 BVDK 2019-10-12 Germany-BY Bayerische Meisterschaften KDK EQ Open 26~ Equipped 205 198.6 -584.2 595.2 628.3 440.9 -451.9 -457.4 507 529.1 540.1 1609.3 80.51
3 BVDK 2019-10-05 Germany-BY Bayernliga Bankdrücken 2. Wettkampftag Open 26~ Equipped 205 197.1 440.9 451.9 -462.9 451.9 69.44
2 BVDK 2019-08-03 Germany-BY Oberpfalzmeisterschaften KDK Open 26~ Classic 205 198.6 485 507 -529.1 286.6 303.1 -314.1 507 -540.1 -540.1 1317.2 79.39
5 BVDK 2019-06-15 Germany-BY Bavaria Cup Open 26~ Equipped 205 200.8 507 529.1 -551.1 529.1
2 BVDK 2019-05-25 Germany 3. Wettkampftag Bundesliga Kraftdreikampf Open Equipped 205 199 595.2 374.8 -396.8 396.8 474 507 1499.1 74.90
2 BVDK 2019-04-13 Germany-BY 25. Oberölsbacher Champion-Cup Open 26~ Equipped 205 199.5 435.4 -451.9 451.9 451.9 68.92
5 BVDK 2019-03-09 Germany Deutsche Meisterschaft Kraftdreikampf Equipped Open 26~ Equipped 205 201.9 -628.3 -628.3 628.3 -440.9 -446.4 446.4 518.1 540.1 -562.1 1614.9 80.07
2 BVDK 2019-03-02 Germany-BY 2. Runde Bayernliga Kraftdreikampf Open 26 Equipped 205 200.5 628.3 440.9 518.1 1587.3 79.00
1 BVDK 2018-12-15 Germany-BY Nordbayerische Meisterschaft KDK Open 25~ Equipped 205 199.3 617.3 -639.3 -639.3 418.8 440.9 451.9 496 529.1 -551.1 1598.3 79.81
1 BVDK 2018-09-30 Germany-BY 2. Runde Bayernliga Bankdrücken Open 25~ Equipped 205 203.3 396.8 418.8 418.8 63.14
3 BVDK 2018-09-01 Germany Frankencup Open 25~ Equipped 205 203 507 -534.6 -551.1 507
1 BVDK 2018-08-18 Germany-BY Oberpfalzmeisterschaften KDK Open 25~ Equipped 205 199.6 485 -507 507 286.6 303.1 308.6 507 529.1 551.1 1366.8 68.19
2 BVDK 2018-01-20 Germany 1. Runde Bundesliga Kraftdreikampf Open 25 Equipped 205 200.9 595.2 617.3 -639.3 374.8 474 507 -529.1 1499.1 74.53
1 BVDK 2017-12-02 Germany-BY Nordbayerische Meisterschaften Kraftdreikampf Open 25 Equipped 205 204.3 606.2 639.3 451.9 474 -496 485 518.1 540.1 1653.4 81.47
5 BVDK 2017-11-11 Germany-BY Ländermannschaftspokal im Bankdrücken Open 25 Equipped 231 207.2 -446.4 446.4 -468.4 446.4 66.57
1 BVDK 2017-09-30 Germany-BY Bayernliga Bankdrücken Rückrunde Open 25 Equipped 205 202.1 -451.9 451.9 -468.4 451.9 68.37
2 BVDK 2017-09-09 Germany-BY Bayernliga Bankdrücken Hinrunde Open 25 Equipped 205 202.8 451.9 468.4 479.5 479.5 72.40
1 BVDK 2017-03-04 Germany-BY Bayernliga Kraftdreikampf 2. Runde Open 24 Equipped 205 203.7 573.2 595.2 617.3 385.8 -396.8 -402.3 474 507 -529.1 1510.1 74.54
6 BVDK 2017-02-10 Germany-BB DM KDK Equipped Open 24~ Equipped 205 203.1 551.1 573.2 -595.2 385.8 402.3 -418.8 474 507 -529.1 1482.6 73.28
DQ BVDK 2017-01-21 Germany-BY Bayernliga Kraftdreikampf 1. Runde Open 24 Equipped 205 201.9 -551.1 551.1 -573.2 -396.8 -396.8 -396.8 474
1 BVDK 2016-12-03 Germany-BY Nordbayerische Meisterschaften im Kraftdreikampf und Bankdrücken Open 24 Equipped 231 206.6 584.2 -606.2 -606.2 396.8 413.3 429.9 485 529.1 -545.6 1543.2 75.60
1 BVDK 2016-10-29 Germany-BY Bayerische Meisterschaften Kreuzheben Open 23~ Equipped 231 206.1 474 507 540.1 540.1
1 BVDK 2016-06-11 Germany-BY Bayrische Meisterschaft im Kraftdreikampf Open 24 Equipped 205 204.1 551.1 573.2 595.2 374.8 385.8 396.8 462.9 496 518.1 1510.1 74.45
3 BVDK 2016-04-09 Germany 3. Runde Bundesliga Kraftdreikampf Open 23 Equipped 205 202.1 -540.1 540.1 -573.2 352.7 -369.2 374.8 462.9 485 507 1421.9 70.47
2 BVDK 2016-01-16 Germany-BY 1. Runde Bayernliga Open 23 Equipped 205 199.7 507 529.1 551.1 -330.7 330.7 352.7 418.8 462.9 479.5 1383.4 69.00
1 BVDK 2015-12-05 Germany-BY Nordbayerische Meisterschaft Open 23 Equipped 205 201.5 485 518.1 534.6 319.6 -341.7 352.7 451.9 485 -507 1372.3 68.13
5 BVDK 2015-11-28 Germany Deutsche Meisterschaft im Kreuzheben Juniors 23 Equipped 205 201 440.9 490.5 507 507
7 BVDK 2015-10-24 Germany DM im Kraftdreikampf Jugend/Junioren Juniors 23 Equipped 205 201 485 -507 518.1 308.6 336.2 352.7 440.9 462.9 485 1355.8 67.38
2 BVDK 2015-09-19 Germany-BY Bayerische Meisterschaft im Kraftdreikampf der Jugend und Junioren Juniors 23 Equipped 205 198.4 474 507 -529.1 297.6 319.6 341.7 396.8 440.9 462.9 1311.7 65.66