Seppo Helander (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 214.9 231.5 440.9 699.9 52.79
Wraps 363.7 1036.1 72.40
Equipped 203.9 165.3 314.1 672.4 45.05

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 SVNL 2021-02-13 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 70 81~ Equipped 130 126.6 132.2 154.3 -176.3 110.2 121.2 220.4 253.5 529.1 35.69
DQ SVNL 2020-11-14 Finland Masters - klassisen voimanoston SM-kilpailu Over 70 80~ Classic 130 128.6 -165.3 -187.4 -187.4
1 SVNL 2020-09-06 Finland Kansallinen klassisen voimanoston kilpailut Over 70 80~ Classic 130 129 154.3 176.3 -187.4 121.2 132.2 -143.3 264.5 286.6 308.6 617.3 46.52
2 SVNL 2020-08-22 Finland Varustevoimanosto Open 80~ Equipped 130 128.7 154.3 159.8 121.2 132.2 264.5 286.6 578.7 38.52
1 SVNL 2019-07-21 Finland Jaakon Päivien Klassinen Voimanosto Over 70 79~ Classic 130 126.7 165.3 -176.3 121.2 132.2 137.8 275.5 286.6 -297.6 589.7 44.88
1 SVNL 2019-02-09 Finland Varustevoimanoston SM Over 70 79~ Equipped 130 126.5 -176.3 176.3 -192.9 121.2 132.2 -137.8 286.6 -297.6 297.6 606.2 40.92
1 SVNL 2018-12-15 Finland Kansallinen klassinen voimannosto Over 70 78~ Classic 130 125.2 176.3 -192.9 192.9 110.2 132.2 -137.8 286.6 297.6 622.8 47.71
1 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 78~ Classic 130 129.2 137.8 148.8 154.3 154.3 42.40
1 SVNL 2017-09-09 Finland Klassinen voimanosto Open 77~ Classic 130 128.9 198.4 -209.4 214.9 143.3 154.3 308.6 319.6 330.7 699.9 52.79
1 SVNL 2017-06-10 Finland Etelä-Suomen mestaruus klassinen penkkipunnerrus Over 70 77~ Classic 130 129.4 143.3 154.3 159.8 159.8 43.87
1 SVNL 2017-02-04 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 70 77~ Equipped 130 127.7 187.4 203.9 -214.9 143.3 154.3 159.8 242.5 308.6 -336.2 672.4 45.05
1 SVNL 2016-11-05 Finland Klassisen voimanoston Etelä-Suomen aluemestaruus Open 76~ Classic 130 129.8 -187.4 -187.4 198.4 143.3 154.3 -165.3 308.6 325.1 336.2 688.9 51.77
1 SVNL 2016-03-19 Finland Masters - klassisen voimanoston SM-kisat Over 70 76~ Classic 130 128.2 176.3 -181.8 181.8 143.3 154.3 286.6 308.6 330.7 666.9 50.43
1 SVNL 2015-11-07 Finland Klassisen voimanoston Etelä-Suomen aluemestaruus Over 70 75~ Classic 130 129.9 176.3 192.9 -203.9 137.8 148.8 297.6 -325.1 639.3 48.01
1 SVNL 2015-09-05 Finland Veteraanien klassisen voimanoston SM-kisat Over 70 75~ Classic 130 127.7 -165.3 165.3 187.4 143.3 154.3 159.8 -275.5 286.6 319.6 666.9 50.55
2 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 4 75~ Classic 130 128.8 165.3 -187.4 -187.4 137.8 148.8 154.3 286.6 -308.6 314.1 633.8 47.82
1 SVNL 2014-11-02 Finland Klassinen voimanosto Over 70 74~ Classic 130 125.9 -187.4 -187.4 187.4 148.8 -159.8 -159.8 275.5 297.6 314.1 650.3 49.67
1 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 74~ Classic 130 130 154.3 -159.8 -170.8 154.3 42.24
1 SVNL 2014-02-22 Finland Veteraanien voimanoston SM-kisat Over 70 74~ Equipped 130 127.3 165.3 176.3 -187.4 159.8 -165.3 -165.3 264.5 286.6 314.1 650.3 43.66
1 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 70 74~ Equipped 130 127.3 165.3 -170.8 165.3 37.97
1 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 73~ Classic 130 129 176.3 -181.8 -181.8 176.3 48.48
DQ SVNL 2009-04-24 Finland Veteraanien voimanoston SM-kisat Over 70 69~ Equipped 148 140 -220.4
3 SVNL 1976-01-25 Finland Voimanoston joukkue SM-finaali / A-sarja Open 36~ Wraps 148 148.8 363.7 231.5 440.9 1036.1 72.40
2 SVNL 1972-04-22 Finland Miesten voimanoston SM -kisat Open 32~ Wraps 132 132.2 325.1 198.4 396.8 920.4 68.47