Shannon Graszat (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 145 67.5 165 375 81.00

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
10 CPU 2023-09-15 Canada-ON OPA Masters and Open Provincial Powerlifting Championship Open Classic 69 66.7 -125 125 132.5 55 60 62.5 137.5 147.5 155 350 73.87
9 CPU 2023-07-20 Canada-QC Central Canadian Championship Open Classic 69 67.3 120 127.5 132.5 52.5 57.5 -62.5 132.5 142.5 150 340 71.44
4 CPU 2023-04-23 Canada-ON Iron Valley Spring A Lift Open 37 Classic 76 73.2 -117.5 117.5 122.5 52.5 55 57.5 130 142.5 -165 322.5 64.76
9 CPU 2019-11-03 Canada-ON Ontario Open and Masters Provincials Open Classic 63 62.1 130 137.5 -140 60 -65 -65 152.5 162.5 -172.5 360 79.49
3 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Open Classic 63 61.6 -130 130 137.5 60 65 -67.5 147.5 155 162.5 365 81.00
2 CPU 2019-06-01 Canada-ON Toronto Pro Supershow Open Classic 72 68.7 137.5 -145 -145 62.5 -67.5 -67.5 150 160 -167.5 360 74.76
14 CPU 2019-03-04 Canada-ON National Championship Open Classic 72 68.5 142.5 67.5 165 375 78.01
9 CPU 2018-11-02 Canada-ON Ontario Open and Masters Provincials Open Classic 72 67.5 145 65 157.5 367.5 77.09
5 CPU 2018-08-24 Canada-ON Central Canadian Championship Open Classic 72 64.9 140 60 155 355 76.23
7 CPU 2017-11-16 Canada-ON Ontario Open and Masters Provincials Open Classic 63 62.3 127.5 57.5 150 335 73.83
1 CPU 2016-09-24 Canada-ON Last Chance Zone Open Open Classic 63 62.3 112.5 50 140 302.5 66.66