Shannon Ponthier (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 147.5 110 145 402.5 69.68

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 USAPL 2020-11-21 USA-LA Pelican State Open / LA Collegiate Champs FR-M1a 41 Classic 84+ 113.7 140 142.5 147.5 107.5 110 -112.5 140 142.5 145 402.5 69.68
1 USAPL 2020-11-21 USA-LA Pelican State Open / LA Collegiate Champs FR-O 41 Classic 84+ 113.7 107.5 110 -112.5 110 78.38
3 USAPL 2020-11-21 USA-LA Pelican State Open / LA Collegiate Champs FR-O 41 Classic 84+ 113.7 140 142.5 147.5 107.5 110 -112.5 140 142.5 145 402.5 69.68
1 USAPL 2019-10-26 USA-LA Cowboy Open FR-O 39~ Classic 84+ 111 83.9 88.5 93 93 66.40