Shih-Hsien Ku (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 225.5 130.5 198 546 84.27

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 AsianPF 1997-10-31 Taiwan Asian Powerlifting Championships Open 23~ Equipped 90 88.2 225.5 125.5 195.5 546 84.27
2 IPF 1997-06-18 South Africa Women's World Powerlifting Championships Open 23~ Equipped 90 89.2 212.5 125 195 532.5 81.86
2 IPF 1996-12-01 Denmark World Bench Press Championships Open 24~ Equipped 90 88.2 122.5 122.5 62.80
1 AsianPF 1996-09-09 Taiwan Asian Bench Press Championships Open 22~ Equipped 90 89 120.5 120.5 61.58
2 IPF 1996-08-07 Finland World Juniors Powerlifting Championships Juniors 22~ Equipped 90 88.2 195 210 115 120 160 177.5 192.5 522.5 80.66
3 IPF 1996-06-25 Canada-ON Women's World Powerlifting Championships Open 22~ Equipped 90 89 195 207.5 -110 115 -120 170 182.5 -192.5 505 77.70
1 AsianPF 1996-05-02 Kazakhstan Asian Powerlifting Championships Open 22~ Equipped 90 89.2 205 110 187.5 502.5 77.25
2 IPF 1995-07-23 India World Juniors Powerlifting Championships Juniors 21~ Equipped 90 89.5 180 195 205 107.5 112.5 160 180 497.5 76.39
2 AsianPF 1994-09-19 Philippines Asian Powerlifting Championships Open 20~ Equipped 90+ 170 130.5 198 498.5
2 AsianPF 1994-08-15 Taiwan Asian Bench Press Championships Open 20~ Equipped 90+ 105.9 130 130 63.14
1 IPF 1993-12-12 Hungary World Bench Press Championships Open 19~ Equipped 90+ 99.3 120 125 -132.5 125 61.73
2 IPF 1993-10-29 Canada-ON World Juniors Powerlifting Championships Juniors 19~ Equipped 90+ 99.5 200 225 -230.5 110 -117.5 117.5 175 187.5 -200 530 78.58
1 AsianPF 1993-09-01 Taiwan Asian Powerlifting Championships Open 19~ Equipped 90+ 222.5 115 185.5 522.5
1 IPF 1992-12-08 Taiwan World Bench Press Championships Open 18~ Equipped 90+ 110 110
1 AsianPF 1992-08-17 India Asian Powerlifting Championships Open 18~ Equipped 90+ 210.5 107.5 182.5 500