Shirley Cole (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 160
Equipped 170 95 180 445 66.36

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 USAPL 2016-08-27 USA-PA Bucks County Powerlifting Meet FR-M3a 63 Classic 84+ 94.5 142.5 150 160 160
1 USAPL 2016-08-27 USA-PA Bucks County Powerlifting Meet F-M3a 63 Equipped 84+ 94.5 92.5 100 107.5 75 77.5 82.5 142.5 150 160 350 52.75
1 IPF 2012-10-02 USA-TX World Masters Powerlifting Championships Masters 2 59 Equipped 84+ 97.6 -167.5 167.5 170 85 -95 95 167.5 170 180 445 66.36
2 NAPF 2011-07-07 USA-FL North American Powerlifting Championships Masters 2 58 Equipped 84+ 95.7 -155 -155 155 82.5 87.5 -92.5 140 167.5 172.5 415 62.28
1 USAPL 2010-05-22 USA-OH Women's Nationals F-M2b 57 Equipped 90+ 96 105 120 -137.5 70 -72.5 72.5 137.5 150 165 357.5 53.60
1 USAPL 2010-03-20 USA-PA Pennsylvania State Powerlifting Championships F-M2b 57 Equipped 90+ 102.5 117.5 -140 67.5 70 72.5 147.5 155 -162.5 345
1 USAPL 2007-12-01 USA-PA American Open F-O 54 Equipped 90+ 91.6 87.5 -105 -117.5 65 67.5 -70 112.5 137.5 -145 292.5 44.55
1 USAPL 2007-12-01 USA-PA American Open F-M2 54 Equipped 90+ 91.6 87.5 -105 -117.5 65 67.5 -70 112.5 137.5 -145 292.5 44.55
1 USAPL 2007-08-11 USA-PA Maximum Metal IV F-M2a 54 Equipped 90+ 70.3 70.3
1 USAPL 2007-05-26 USA-PA State Championships F-M2a 54 Equipped 90+ 150.1 150.1
1 USAPL 2007-05-26 USA-PA State Championships F-O 54 Equipped 90+ 77.5 77.5
1 USAPL 2007-05-26 USA-PA State Championships F-M2a 54 Equipped 90+ 77.5 77.5
1 USAPL 2007-05-26 USA-PA State Championships F-O 54 Equipped 90+ 150.1 150.1
1 USAPL 2007-03-24 USA-PA State Championships F-M2 54 Equipped 90+ 99.5 75 85 95 65 70 -77.5 92.5 115 137.5 302.5 44.85
1 USAPL 2007-03-24 USA-PA State Championships F-O 54 Equipped 90+ 99.5 75 85 95 65 70 -77.5 92.5 115 137.5 302.5 44.85
1 USAPL 2006-08-24 USA-PA Max Metal Bench Press Championships F-M2a 53 Equipped 90+ 99.3 70.3 72.5 74.8 74.8 36.95