Shizuka Rico (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 161 80 197.5 438.5 112.24

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
4 IPF 2022-06-06 South Africa World Classic Powerlifting Championships Open 27 Classic 52 51.4 152.5 157.5 160 75 77.5 -80 185 -190 -190 422.5 107.67
2 FFForce 2022-03-19 France Championnats de France Élite de Force Athlétique Open 27 Classic 52 51.1 150 157.5 161 75 80 -82.5 182.5 192.5 197.5 438.5 112.24
2 EPF 2021-12-03 Sweden European Classic Powerlifting Championships Open 26~ Classic 52 51.7 145 -155 -157.5 75 77.5 -80 180 190 196.5 419 106.24
DQ FFForce 2021-10-30 France Girl Power Open 26~ Classic 52.5 150 155 157.5 75 77.5 -80 -185 -185 -185
2 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Open 26~ Classic 52 51.4 147.5 152.5 -155 75 77.5 80 -185 185 -198 417.5 106.45
2 FFForce 2021-07-16 France Championnats de France Jeunes et Élite de Force Athlétique Open 26 Classic 52 51.2 145 153 -155.5 72.5 75 77.5 -180 180 -185 410.5 104.95
3 FFForce 2021-02-13 France Test Match Eleiko Seniors 26 Classic 52 51.3 140 145 150 70 72.5 -75 175 180 185 407.5 104.04
2 EPF 2019-11-29 Lithuania European Classic Powerlifting Championships Open 24~ Classic 52 51 135 140 145 70 75 -77.5 175 180 185 405 104.01
1 EPF 2019-09-06 Italy Western European Championships Open 24~ Classic 52 51.7 130 135 -138 70 75 -77.5 162.5 167.5 172.5 382.5 97.07
1 FFForce 2019-03-16 France Championnats de France Force Athlétique Elite Open 24 Classic 52 51.5 -132.5 -132.5 132.5 70 75 -77.5 165 170 -177.5 377.5 96.02
6 EPF 2018-11-24 Lithuania European Classic Powerlifting Championships Open 23~ Classic 52 51.6 122.5 -127.5 127.5 67.5 -72.5 -72.5 160 -165 -165 355 90.24
1 FFForce 2018-09-01 France Test de sélection pour les Championnats d'Europe de Force Athlétique Seniors 23 Classic 52 50.8 130 137.5 142.5 65 70 -75 170 -180 -180 382.5 98.52
1 FFForce 2018-05-26 France Deuxième Pas FA PL DC BP Ile de France Seniors 23 Classic 52 51.6 120 127.5 132.5 -65 65 70 157.5 165 170 372.5 94.69