Shizuka Rico (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 354.9 176.3 435.4 966.7 112.24

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
4 IPF 2022-06-06 South Africa World Classic Powerlifting Championships Open 27 Classic 114 113.4 336.2 347.2 352.7 165.3 170.8 -176.3 407.8 -418.8 -418.8 931.4 107.67
2 FFForce 2022-03-19 France Championnats de France Élite de Force Athlétique Open 27 Classic 114 112.8 330.7 347.2 354.9 165.3 176.3 -181.8 402.3 424.4 435.4 966.7 112.24
2 EPF 2021-12-03 Sweden European Classic Powerlifting Championships Open 26~ Classic 114 114.1 319.6 -341.7 -347.2 165.3 170.8 -176.3 396.8 418.8 433.2 923.7 106.24
DQ FFForce 2021-10-30 France Girl Power Open 26~ Classic 115.7 330.7 341.7 347.2 165.3 170.8 -176.3 -407.8 -407.8 -407.8
2 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Open 26~ Classic 114 113.3 325.1 336.2 -341.7 165.3 170.8 176.3 -407.8 407.8 -436.5 920.4 106.45
2 FFForce 2021-07-16 France Championnats de France Jeunes et Élite de Force Athlétique Open 26 Classic 114 113 319.6 337.3 -342.8 159.8 165.3 170.8 -396.8 396.8 -407.8 905 104.95
3 FFForce 2021-02-13 France Test Match Eleiko Seniors 26 Classic 114 113.2 308.6 319.6 330.7 154.3 159.8 -165.3 385.8 396.8 407.8 898.3 104.04
2 EPF 2019-11-29 Lithuania European Classic Powerlifting Championships Open 24~ Classic 114 112.4 297.6 308.6 319.6 154.3 165.3 -170.8 385.8 396.8 407.8 892.8 104.01
1 EPF 2019-09-06 Italy Western European Championships Open 24~ Classic 114 113.9 286.6 297.6 -304.2 154.3 165.3 -170.8 358.2 369.2 380.3 843.2 97.07
1 FFForce 2019-03-16 France Championnats de France Force Athlétique Elite Open 24 Classic 114 113.6 -292.1 -292.1 292.1 154.3 165.3 -170.8 363.7 374.8 -391.3 832.2 96.02
6 EPF 2018-11-24 Lithuania European Classic Powerlifting Championships Open 23~ Classic 114 113.7 270 -281.1 281.1 148.8 -159.8 -159.8 352.7 -363.7 -363.7 782.6 90.24
1 FFForce 2018-09-01 France Test de sélection pour les Championnats d'Europe de Force Athlétique Seniors 23 Classic 114 112 286.6 303.1 314.1 143.3 154.3 -165.3 374.8 -396.8 -396.8 843.2 98.52
1 FFForce 2018-05-26 France Deuxième Pas FA PL DC BP Ile de France Seniors 23 Classic 114 113.7 264.5 281.1 292.1 -143.3 143.3 154.3 347.2 363.7 374.8 821.2 94.69