Siim Rast (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 355 257.5 355 955 93.96
Equipped 386 322.5 352.5 1007.5 86.44

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
7 EPF 2023-12-04 Estonia European Open Classic Powerlifting Championships Open 34~ Classic 120+ 171.9 320 340 350 185 205 -215 325 -350 -350 880 88.94
3 SVNL 2023-06-10 Finland Klassisen voimanoston 29. Pääkaupunkiottelu Helsinki-Tukholma-Tallinna Open 34~ Classic 120+ 168.1 290 310 320 170 190 205 310 340 -365 865 88.10
1 EJTL 2021-10-15 Estonia EMV klassikalises jõutõstmises Open 32~ Classic 120+ 164.4 307.5 175 340 822.5 84.42
1 EPF 2020-01-26 Iceland Reykjavik International Games Open 31~ Classic 120+ 185 315 332.5 342.5 235 250 -260 320 337.5 -345 930 91.79
1 EPF 2019-11-29 Lithuania European Classic Powerlifting Championships Open 30~ Classic 120+ 185.2 330 345 355 235 247.5 255 320 335 -340 945 93.24
1 EJTL 2019-11-16 Estonia EMV klassikalises lamades surumises Open 30~ Classic 120+ 185.8 230 245 -260 245 88.21
1 EJTL 2019-10-26 Estonia EMV klassikalises jõutõstmises Open 30~ Classic 120+ 183.7 307.5 322.5 332.5 230 242.5 252.5 310 330 -340 915 90.50
3 EPF 2019-08-07 Luxembourg European Classic Bench Press Championships Open 30~ Classic 120+ 184.4 237.5 252.5 -257.5 252.5 91.11
2 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Open 30~ Classic 120+ 185.4 320 337.5 342.5 235 247.5 257.5 322.5 340 -372.5 940 92.72
1 EJTL 2019-04-20 Estonia Estonian Powerlifting Championships Open 30~ Classic 120+ 185.6 320 335 345 235 245 252.5 330 -350 927.5 91.44
1 EPF 2018-11-24 Lithuania European Classic Powerlifting Championships Open 29~ Classic 120+ 186.9 330 342.5 352.5 230 242.5 247.5 335 347.5 355 955 93.96
1 EJTL 2018-11-17 Estonia EMV klassikalises lamades surumises Open 29~ Classic 120+ 186 230 240 240 86.39
1 EJTL 2018-10-27 Estonia EMV klassikalises jõutõstmises Open 29~ Classic 120+ 186.3 322.5 335 347.5 230 245 255 335 -350 350 952.5 93.81
3 EPF 2018-08-09 France European Classic Bench Press Championships Open 29~ Classic 120+ 183 227.5 237.5 -242.5 237.5 85.90
3 IPF 2018-06-06 Canada World Classic Powerlifting Championships Open 29~ Classic 120+ 183 325 335 -340 230 -235 235 335 347.5 -352.5 917.5 90.86
4 IPF 2018-05-14 Finland World Classic Bench Press Championships Open 29~ Classic 120+ 182.3 235 -245 -245 235 85.09
1 EJTL 2018-04-21 Estonia Estonian Powerlifting Championships Open 29~ Equipped 120+ 179.8 305 320 -330 220 232.5 -242.5 330 345 897.5 77.31
1 EJTL 2018-03-31 Estonia Eesti meistrivõistlused lamades surumises Open 29~ Equipped 120+ 181.1 300 -322.5 322.5 322.5 86.77
1 EJTL 2017-11-19 Estonia EMV klassikalises lamades surumises Open 28~ Classic 120+ 185.4 230 238 -240.5 238 85.75
1 EJTL 2017-10-28 Estonia EMV klassikalises jõutõstmises Open 28~ Classic 120+ 183.8 335 237.5 352.5 925 91.48
6 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Open 28~ Classic 120+ 185.9 335 345 -355 227.5 235 240 340 355 -360 940 92.63
2 SVNL 2017-06-03 Finland Klassisen voimanoston Open 28~ Classic 120+ 185 315 335 350 220 227.5 235 320 345 -352.5 930 91.79
1 EJTL 2017-04-22 Estonia Estonian Powerlifting Championships Open 28~ Equipped 120+ 185.8 355 300 352.5 1007.5 86.26
1 EJTL 2017-04-01 Estonia Eesti meistrivõistlused lamades surumises Open 28~ Equipped 120+ 185.3 290 302.5 310 310 83.20
2 EPF 2017-03-12 Denmark European Classic Powerlifting Championships Open 28~ Classic 120+ 182.8 335 342.5 -230 230 -235 330 345 355 927.5 91.88
1 EJTL 2016-11-19 Estonia EMV klassikalises jõutõstmises Open 27~ Classic 120+ 187.9 345 235 340 920 90.37
1 EJTL 2016-04-30 Estonia Estonian Powerlifting Championships Open 27~ Equipped 120+ 181.3 375 280 350 1005 86.44
2 EJTL 2016-04-02 Estonia Eesti meistrivõistlused lamades surumises Open 27~ Equipped 120+ 184.2 295 -302.5 -302.5 295 79.22
2 EPF 2016-03-05 Estonia European Classic Powerlifting Championships Open 27~ Classic 120+ 183.3 327.5 337.5 342.5 220 225 -230 322.5 330 -345 897.5 88.83
1 EJTL 2015-11-21 Estonia EMV klassikalises jõutõstmises Open 26~ Classic 120+ 184.6 335.5 232.5 330 898 88.69
9 IPF 2015-06-05 Finland World Classic Powerlifting Championships Open 26~ Classic 120+ 182.5 315 327.5 -332.5 215 225 -232.5 330 340 342.5 895 88.72
3 SVNL 2015-04-25 Finland Klassinen voimanosto Open 26~ Classic 120+ 184.5 305 320 205 220 230 310 330 350 900 88.91
1 EJTL 2015-04-18 Estonia Eesti meistrivõistlused lamades surumises Open 26~ Equipped 120+ 183.7 292.5 302.5 -305 302.5 81.26
4 EPF 2015-03-21 Czechia 1st European Men's Classic Championships Open 26~ Classic 120+ 180.8 320 330 -335 220 227.5 -230 325 340 -352.5 897.5 89.23
1 EJTL 2015-03-07 Estonia Estonian Powerlifting Championships Open 26~ Equipped 120+ 181.9 320 292.5 315 927.5 79.72
1 EJTL 2014-11-22 Estonia EMV klassikalises jõutõstmises Open 25~ Classic 120+ 180.7 315 330 335 212.5 222.5 -227.5 315 331 342.5 900 89.49
1 EJTL 2014-05-03 Estonia Eesti meistrivõistlused lamades surumises Open 25~ Equipped 120+ 181.6 270 277.5 -285 277.5 74.64
1 EJTL 2014-03-29 Estonia Estonian Powerlifting Championships Open 25~ Equipped 120+ 179.8 375 285 325 985 84.85
1 EJTL 2013-10-12 Estonia Lamades surumise EMV Open 24~ Equipped 120+ 178.5 280 287.5 -290 287.5 77.48
11 IPF 2013-05-20 Lithuania World Bench Press Championships Open 24~ Equipped 120+ 181.5 280 287.5 -292.5 287.5 77.33
1 EJTL 2013-03-30 Estonia Estonian Powerlifting Championships Open 24~ Equipped 120+ 181.9 386 280 335 1001 86.04
1 EJTL 2013-03-02 Estonia EMV klassikalises jõutõstmises Open 24~ Classic 120+ 179.9 325 217.5 322.5 865 86.13
2 EJTL 2012-10-13 Estonia Eesti meistrivõistlused lamades surumises Open 23~ Equipped 120+ 177.1 -270 270 282.5 282.5 76.20
1 EJTL 2012-03-24 Estonia Estonian Powerlifting Championships Open 23~ Equipped 120+ 179.5 380 277.5 315 972.5 83.80
1 EJTL 2011-11-27 Estonia Estonian Sub-Juniors & Juniors Powerlifting Championships Juniors 22~ Equipped 120+ 176.3 380 267.5 320 967.5 83.66
1 EJTL 2011-11-01 Estonia Eesti meistrivõistlused lamades surumises Juniors 22~ Equipped 120+ 174 260 260 70.28
2 EJTL 2011-11-01 Estonia Eesti meistrivõistlused lamades surumises Open 22~ Equipped 120+ 174 260 260 70.28
1 IPF 2011-05-25 Austria World Bench Press Championships Juniors 22~ Equipped 120+ 173.5 262.5 270 -275 270 73.02
1 EJTL 2011-03-19 Estonia Estonian Powerlifting Championships Open 22~ Equipped 120+ 173.6 375 265 330 970 84.14
1 EJTL 2010-11-27 Estonia Eesti meistrivõistlused lamades surumises Juniors 21~ Equipped 125+ 171 240 -250 -250 240 65.03
2 EJTL 2010-11-27 Estonia Eesti meistrivõistlused lamades surumises Open 21~ Equipped 125+ 171 240 -250 -250 240 65.03
5 IPF 2010-09-27 Czechia World Sub-Juniors & Juniors Powerlifting Championships Juniors 21~ Equipped 125+ 168.5 330 350 360 220 -230 -235 300 320 -330 900 78.57
1 EJTL 2010-03-20 Estonia Estonian Powerlifting Championships Juniors 21~ Equipped 125+ 166 335 220 315 870 76.21
1 EJTL 2010-03-20 Estonia Estonian Powerlifting Championships Open 21~ Equipped 125+ 166 335 220 315 870 76.21
1 EJTL 2009-10-17 Estonia Estonian Juniors & Sub-Juniors Powerlifting Championships Juniors 20~ Equipped 125+ 157.9 300 195 305 800 70.91
4 EJTL 2009-05-16 Estonia Eesti meistrivõistlused lamades surumise Open 20~ Equipped 125+ 163 -172.5 172.5 175 175 47.75
1 EJTL 2009-05-16 Estonia Eesti meistrivõistlused lamades surumise Juniors 20~ Equipped 125+ 163 160 -170 170 170 46.39