Siim Rast (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 782.6 567.7 782.6 2105.4 93.96
Equipped 850.9 711 777.1 2221.1 86.44

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
7 EPF 2023-12-04 Estonia European Open Classic Powerlifting Championships Open 34~ Classic 264+ 379.1 705.4 749.5 771.6 407.8 451.9 -474 716.5 -771.6 -771.6 1940 88.94
3 SVNL 2023-06-10 Finland Klassisen voimanoston 29. Pääkaupunkiottelu Helsinki-Tukholma-Tallinna Open 34~ Classic 264+ 370.7 639.3 683.4 705.4 374.8 418.8 451.9 683.4 749.5 -804.7 1907 88.10
1 EJTL 2021-10-15 Estonia EMV klassikalises jõutõstmises Open 32~ Classic 264+ 362.5 677.9 385.8 749.5 1813.3 84.42
1 EPF 2020-01-26 Iceland Reykjavik International Games Open 31~ Classic 264+ 407.8 694.4 733 755 518.1 551.1 -573.2 705.4 744 -760.6 2050.3 91.79
1 EPF 2019-11-29 Lithuania European Classic Powerlifting Championships Open 30~ Classic 264+ 408.3 727.5 760.6 782.6 518.1 545.6 562.1 705.4 738.5 -749.5 2083.3 93.24
1 EJTL 2019-11-16 Estonia EMV klassikalises lamades surumises Open 30~ Classic 264+ 409.6 507 540.1 -573.2 540.1 88.21
1 EJTL 2019-10-26 Estonia EMV klassikalises jõutõstmises Open 30~ Classic 264+ 405.1 677.9 711 733 507 534.6 556.6 683.4 727.5 -749.5 2017.2 90.50
3 EPF 2019-08-07 Luxembourg European Classic Bench Press Championships Open 30~ Classic 264+ 406.6 523.6 556.6 -567.7 556.6 91.11
2 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Open 30~ Classic 264+ 408.7 705.4 744 755 518.1 545.6 567.7 711 749.5 -821.2 2072.3 92.72
1 EJTL 2019-04-20 Estonia Estonian Powerlifting Championships Open 30~ Classic 264+ 409.3 705.4 738.5 760.6 518.1 540.1 556.6 727.5 -771.6 2044.8 91.44
1 EPF 2018-11-24 Lithuania European Classic Powerlifting Championships Open 29~ Classic 264+ 412 727.5 755 777.1 507 534.6 545.6 738.5 766.1 782.6 2105.4 93.96
1 EJTL 2018-11-17 Estonia EMV klassikalises lamades surumises Open 29~ Classic 264+ 410 507 529.1 529.1 86.39
1 EJTL 2018-10-27 Estonia EMV klassikalises jõutõstmises Open 29~ Classic 264+ 410.7 711 738.5 766.1 507 540.1 562.1 738.5 -771.6 771.6 2099.9 93.81
3 EPF 2018-08-09 France European Classic Bench Press Championships Open 29~ Classic 264+ 403.4 501.5 523.6 -534.6 523.6 85.90
3 IPF 2018-06-06 Canada World Classic Powerlifting Championships Open 29~ Classic 264+ 403.5 716.5 738.5 -749.5 507 -518.1 518.1 738.5 766.1 -777.1 2022.7 90.86
4 IPF 2018-05-14 Finland World Classic Bench Press Championships Open 29~ Classic 264+ 401.9 518.1 -540.1 -540.1 518.1 85.09
1 EJTL 2018-04-21 Estonia Estonian Powerlifting Championships Open 29~ Equipped 264+ 396.4 672.4 705.4 -727.5 485 512.5 -534.6 727.5 760.6 1978.6 77.31
1 EJTL 2018-03-31 Estonia Eesti meistrivõistlused lamades surumises Open 29~ Equipped 264+ 399.2 661.4 -711 711 711 86.77
1 EJTL 2017-11-19 Estonia EMV klassikalises lamades surumises Open 28~ Classic 264+ 408.7 507 524.7 -530.2 524.7 85.75
1 EJTL 2017-10-28 Estonia EMV klassikalises jõutõstmises Open 28~ Classic 264+ 405.3 738.5 523.6 777.1 2039.2 91.48
6 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Open 28~ Classic 264+ 409.9 738.5 760.6 -782.6 501.5 518.1 529.1 749.5 782.6 -793.6 2072.3 92.63
2 SVNL 2017-06-03 Finland Klassisen voimanoston Open 28~ Classic 264+ 407.8 694.4 738.5 771.6 485 501.5 518.1 705.4 760.6 -777.1 2050.3 91.79
1 EJTL 2017-04-22 Estonia Estonian Powerlifting Championships Open 28~ Equipped 264+ 409.6 782.6 661.4 777.1 2221.1 86.26
1 EJTL 2017-04-01 Estonia Eesti meistrivõistlused lamades surumises Open 28~ Equipped 264+ 408.6 639.3 666.9 683.4 683.4 83.20
2 EPF 2017-03-12 Denmark European Classic Powerlifting Championships Open 28~ Classic 264+ 403.1 738.5 755 -507 507 -518.1 727.5 760.6 782.6 2044.8 91.88
1 EJTL 2016-11-19 Estonia EMV klassikalises jõutõstmises Open 27~ Classic 264+ 414.2 760.6 518.1 749.5 2028.2 90.37
1 EJTL 2016-04-30 Estonia Estonian Powerlifting Championships Open 27~ Equipped 264+ 399.7 826.7 617.3 771.6 2215.6 86.44
2 EJTL 2016-04-02 Estonia Eesti meistrivõistlused lamades surumises Open 27~ Equipped 264+ 406.2 650.3 -666.9 -666.9 650.3 79.22
2 EPF 2016-03-05 Estonia European Classic Powerlifting Championships Open 27~ Classic 264+ 404.2 722 744 755 485 496 -507 711 727.5 -760.6 1978.6 88.83
1 EJTL 2015-11-21 Estonia EMV klassikalises jõutõstmises Open 26~ Classic 264+ 407 739.6 512.5 727.5 1979.7 88.69
9 IPF 2015-06-05 Finland World Classic Powerlifting Championships Open 26~ Classic 264+ 402.3 694.4 722 -733 474 496 -512.5 727.5 749.5 755 1973.1 88.72
3 SVNL 2015-04-25 Finland Klassinen voimanosto Open 26~ Classic 264+ 406.7 672.4 705.4 451.9 485 507 683.4 727.5 771.6 1984.1 88.91
1 EJTL 2015-04-18 Estonia Eesti meistrivõistlused lamades surumises Open 26~ Equipped 264+ 405 644.8 666.9 -672.4 666.9 81.26
4 EPF 2015-03-21 Czechia 1st European Men's Classic Championships Open 26~ Classic 264+ 398.6 705.4 727.5 -738.5 485 501.5 -507 716.5 749.5 -777.1 1978.6 89.23
1 EJTL 2015-03-07 Estonia Estonian Powerlifting Championships Open 26~ Equipped 264+ 401 705.4 644.8 694.4 2044.8 79.72
1 EJTL 2014-11-22 Estonia EMV klassikalises jõutõstmises Open 25~ Classic 264+ 398.5 694.4 727.5 738.5 468.4 490.5 -501.5 694.4 729.7 755 1984.1 89.49
1 EJTL 2014-05-03 Estonia Eesti meistrivõistlused lamades surumises Open 25~ Equipped 264+ 400.4 595.2 611.7 -628.3 611.7 74.64
1 EJTL 2014-03-29 Estonia Estonian Powerlifting Championships Open 25~ Equipped 264+ 396.5 826.7 628.3 716.5 2171.5 84.85
1 EJTL 2013-10-12 Estonia Lamades surumise EMV Open 24~ Equipped 264+ 393.6 617.3 633.8 -639.3 633.8 77.48
11 IPF 2013-05-20 Lithuania World Bench Press Championships Open 24~ Equipped 264+ 400.1 617.3 633.8 -644.8 633.8 77.33
1 EJTL 2013-03-30 Estonia Estonian Powerlifting Championships Open 24~ Equipped 264+ 401.1 850.9 617.3 738.5 2206.8 86.04
1 EJTL 2013-03-02 Estonia EMV klassikalises jõutõstmises Open 24~ Classic 264+ 396.7 716.5 479.5 711 1907 86.13
2 EJTL 2012-10-13 Estonia Eesti meistrivõistlused lamades surumises Open 23~ Equipped 264+ 390.5 -595.2 595.2 622.8 622.8 76.20
1 EJTL 2012-03-24 Estonia Estonian Powerlifting Championships Open 23~ Equipped 264+ 395.7 837.7 611.7 694.4 2144 83.80
1 EJTL 2011-11-27 Estonia Estonian Sub-Juniors & Juniors Powerlifting Championships Juniors 22~ Equipped 264+ 388.8 837.7 589.7 705.4 2132.9 83.66
2 EJTL 2011-11-01 Estonia Eesti meistrivõistlused lamades surumises Open 22~ Equipped 264+ 383.7 573.2 573.2 70.28
1 EJTL 2011-11-01 Estonia Eesti meistrivõistlused lamades surumises Juniors 22~ Equipped 264+ 383.7 573.2 573.2 70.28
1 IPF 2011-05-25 Austria World Bench Press Championships Juniors 22~ Equipped 264+ 382.5 578.7 595.2 -606.2 595.2 73.02
1 EJTL 2011-03-19 Estonia Estonian Powerlifting Championships Open 22~ Equipped 264+ 382.8 826.7 584.2 727.5 2138.4 84.14
2 EJTL 2010-11-27 Estonia Eesti meistrivõistlused lamades surumises Open 21~ Equipped 275+ 377 529.1 -551.1 -551.1 529.1 65.03
1 EJTL 2010-11-27 Estonia Eesti meistrivõistlused lamades surumises Juniors 21~ Equipped 275+ 377 529.1 -551.1 -551.1 529.1 65.03
5 IPF 2010-09-27 Czechia World Sub-Juniors & Juniors Powerlifting Championships Juniors 21~ Equipped 275+ 371.4 727.5 771.6 793.6 485 -507 -518.1 661.4 705.4 -727.5 1984.1 78.57
1 EJTL 2010-03-20 Estonia Estonian Powerlifting Championships Open 21~ Equipped 275+ 365.9 738.5 485 694.4 1918 76.21
1 EJTL 2010-03-20 Estonia Estonian Powerlifting Championships Juniors 21~ Equipped 275+ 365.9 738.5 485 694.4 1918 76.21
1 EJTL 2009-10-17 Estonia Estonian Juniors & Sub-Juniors Powerlifting Championships Juniors 20~ Equipped 275+ 348.1 661.4 429.9 672.4 1763.7 70.91
4 EJTL 2009-05-16 Estonia Eesti meistrivõistlused lamades surumise Open 20~ Equipped 275+ 359.3 -380.3 380.3 385.8 385.8 47.75
1 EJTL 2009-05-16 Estonia Eesti meistrivõistlused lamades surumise Juniors 20~ Equipped 275+ 359.3 352.7 -374.8 374.8 374.8 46.39