Simone Lai (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 140 77.5 157.5 372.5 104.96
Equipped 170.5 85 162.5 413 85.85

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 CPU 2023-09-15 Canada-ON OPA Masters and Open Provincial Powerlifting Championship Open 32 Equipped 52 49.6 75 80 85 85 61.28
1 NAPF 2023-08-08 Cayman Islands North American Regional Powerlifting Championships Open 31~ Equipped 52 50.5 155 165 170.5 75 -80 80 152.5 162.5 -167.5 413 85.85
1 CPU 2023-02-13 Canada-BC Nationals Open 31~ Equipped 52 49.9 50 50 35.88
1 CPU 2023-02-13 Canada-BC Nationals Open 31~ Equipped 52 50.4 110 117.5 122.5 60 65 70 115 307.5 63.98
5 CPU 2023-02-13 Canada-BC Nationals Open 31~ Classic 52 49.7 132.5 137.5 140 70 75 -80 142.5 150 157.5 372.5 97.89
1 CPU 2022-11-10 Canada-ON Ontario Provincials Open 31 Equipped 52 50.5 145 155 165 70 75 -80 150 160 -167.5 400 83.12
3 IPF 2022-06-06 South Africa World Classic Powerlifting Championships Open 30~ Classic 47 46.7 140 -145 -145 -75 75 -77.5 140 147.5 152.5 367.5 102.52
2 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Open 30 Classic 47 46.2 130 135 140 72.5 77.5 -80 147.5 155 -162.5 372.5 104.96
1 NAPF 2021-08-17 USA-FL Pan-American Championships Open 30 Classic 47 45.6 122.5 130 135 62.5 67.5 72.5 130 137.5 145 352.5 100.59
1 CPU 2020-03-03 Canada-MB Nationals Open 28~ Classic 47 46.1 127.5 135 -140 70 75 76 142.5 150 155 366 103.33
1 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Open 28 Classic 47 46.3 125 132.5 137.5 67.5 72.5 75 140 147.5 153 365.5 102.83
3 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Open 27~ Classic 47 46.6 125 -130 130 65 70 72.5 137.5 147.5 150 352.5 98.44
1 CPU 2019-03-04 Canada-ON National Championship Open 27~ Classic 47 46.2 130 71 140 341 96.17
1 CPU 2018-11-02 Canada-ON Ontario Open and Masters Provincials Open 27 Classic 47 46.5 130 65 137.5 332.5 93.16
2 CPU 2018-02-19 Canada-AB Canadian Championship Open 26~ Classic 47 46.4 125 62.5 127.5 315 88.45
1 CPU 2017-11-16 Canada-ON Ontario Open and Masters Provincials Open 26 Classic 47 46.3 127.5 60 127.5 315 88.64
1 NAPF 2017-07-03 USA-FL Pan-American Powerlifting Championships Open 25~ Classic 47 46.5 110 -117.5 120 50 -55 57.5 120 127.5 -132.5 305 85.29
1 CPU 2017-03-13 Canada-QC Canadian National Championship Open 25~ Classic 47 46.1 115 55 125 295 83.38
1 CPU 2016-11-12 Canada-ON Ontario Masters and Open Championship Open 25 Classic 47 46.1 107.5 52.5 112.5 272.5 77.02
1 CPU 2016-08-27 Canada-ON Durham Classic Open 25 Classic 47 45.8 115 50 115 280 79.67
2 CPU 2016-02-15 Canada-SK Canadian Championship Open 24~ Classic 47 44.8 110 45 122.5 277.5 80.80
1 CPU 2015-11-21 Canada-ON Ontario Open and Masters Provincials Open 24 Classic 47 45.6 100 45 112.5 257.5 73.60
1 CPU 2015-09-12 Canada-ON Orangeville Open Open 24 Classic 47 45.3 95 45 102.5 242.5 69.79