Simo Sistonen (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 556.6 529.1 556.6 1636.9 86.92
Equipped 485 474 512.5 1471.6 64.76

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
5 EPF 2025-09-22 Malta European Bench Press Championships Open 42 Classic 264 261.7 485 501.5 -518.1 501.5 96.43
1 SVNL 2025-08-21 Finland Kansallinen voimanostokilpailu Over 40 42 Equipped 264 261.9 440.9 462.9 485 440.9 462.9 474 440.9 474 512.5 1471.6 64.76
1 IPF 2025-05-18 Norway World Classic & Equipped Bench Press Championships Masters 1 41~ Classic 264 260.6 468.4 490.5 496 496 95.54
1 IPF 2024-05-22 USA-TX World Bench Press Championships Masters 1 41 Classic 264 262.6 457.4 479.5 485 485 93.10
2 EPF 2023-07-31 France European Bench Press Championships Open 40 Classic 264 262.4 507 523.6 -540.1 523.6 100.54
2 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 1 40 Classic 264 262.8 501.5 512.5 523.6 523.6 100.49
1 SVNL 2023-04-29 Finland Jäsentenvälinen klassinen voimanosto Open 39~ Classic 264 263 507 -529.1 -529.1 462.9 474 -479.5 485 -551.1 -551.1 1466 77.50
1 SVNL 2023-02-24 Finland Klassisen penkkipunnerruksen SM-kisat Open 39~ Classic 264 262.1 485 501.5 512.5 512.5 98.47
1 SVNL 2022-08-27 Finland Jäsentenvälinen klassinen voimanosto Open 39 Classic 264 263 462.9 485 507 462.9 485 -507 462.9 485 507 1499.1 79.25
2 EPF 2022-08-02 Hungary European Bench Press Championships Open 39 Classic 264 262.3 512.5 -534.6 -542.3 512.5 98.44
4 IPF 2022-05-21 Kazakhstan World Bench Press Championships Open 39 Classic 264 257 507 -523.6 529.1 529.1 102.52
1 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Open 38~ Classic 264 261.8 507 518.1 -541.2 518.1 99.58
1 EPF 2021-11-21 Russia-SVE European Bench Press Championships Open 38 Classic 264 263.3 507 523.6 529.1 529.1 101.45
4 IPF 2021-10-22 Lithuania World Bench Press Championships Open 38 Classic 264 260.4 507 518.1 -523.6 518.1 99.81
1 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Open 38 Classic 264 261 507 -512.5 -518.1 507 97.59
1 SVNL 2021-07-10 Finland Kansallinen klassisen voimanoston kilpailut Open 38 Classic 264 260.3 518.1 540.1 556.6 507 523.6 -534.6 518.1 556.6 -573.2 1636.9 86.92
1 SVNL 2020-11-07 Finland Kansallinen klassinen penkkipunnerrus Open 37 Classic 264 261 485 -507 507 507 97.59
1 SVNL 2020-08-22 Finland Klassinen penkkipunnerrus Open 37 Classic 264 262.3 507 518.1 -523.6 518.1 99.50
1 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Open 36~ Classic 264 261.7 485 -501.5 485 93.24
1 SVNL 2019-10-26 Finland Klassisen voimanoston 29. Helsingin aluemestaruus Open 36 Classic 264 260.2 518.1 551.1 -562.1 485 501.5 -518.1 518.1 551.1 -573.2 1603.8 85.18
7 EPF 2019-09-20 Spain Arnold Classic Europe Open 36 Classic 261.6 -496 496 -518.1 496 95.38
3 EPF 2019-08-07 Luxembourg European Classic Bench Press Championships Open 36 Classic 264 262.9 490.5 501.5 512.5 512.5 98.34
7 IPF 2019-05-18 Japan World Bench Press Championships Open 35~ Classic 264 260.7 496 -512.5 -523.6 496 95.52
1 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Open 35~ Classic 264 262.8 485 501.5 -512.5 501.5 96.24
1 SVNL 2019-01-19 Finland Kansallinen klassinen penkkipunnerrus Open 35~ Classic 264 256.1 474 -490.5 -490.5 474 91.98
6 EPF 2018-09-28 Spain Arnold Classic Europe Open 35 Classic 264 262.1 485 501.5 -518.1 501.5 96.37
2 EPF 2018-08-09 France European Classic Bench Press Championships Open 35 Classic 264 261.7 479.5 496 507 507 97.49
6 IPF 2018-05-14 Finland World Classic Bench Press Championships Open 34~ Classic 264 262.5 479.5 490.5 -501.5 490.5 94.18
1 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Open 34~ Classic 264 259.4 479.5 -496 -496 479.5 92.54
3 SVNL 2017-12-08 Finland Avoimen luokan klassisen voimanoston SM-kisat Open 34 Classic 264 263 518.1 540.1 551.1 462.9 485 -496 518.1 551.1 -573.2 1587.3 83.91
1 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Open 34 Classic 264 260.7 462.9 485 490.5 490.5 94.46
1 SVNL 2017-08-20 Finland Klassinen penkkipunnerrus Open 34 Classic 264 259.4 440.9 446.4 451.9 451.9 87.21
1 SVNL 2017-06-10 Finland Klassinen voimanosto Open 34 Classic 264 258.5 496 518.1 -534.6 440.9 457.4 -468.4 496 523.6 -540.1 1499.1 79.86
1 SVNL 2017-01-22 Finland Jussin II muistopenkkarit klassinen penkkipunnerrus Open 33~ Classic 264 258 407.8 -429.9 440.9 440.9 85.29
4 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Open 33 Classic 264 259 451.9 -462.9 -462.9 451.9 87.28
2 SVNL 2016-08-27 Finland Klassinen voimanostokilpailu Open 33 Classic 264 257.4 462.9 485 -507 429.9 451.9 462.9 462.9 485 518.1 1466 78.24