Singh Shyam (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 225 152.5 225 600 74.16

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 CommonwealthPF 2009-12-09 India-MH Commonwealth Benchpress Championships Open 25~ Equipped 75 75 152.5 152.5 58.71
4 AsianPF 2006-05-02 South Korea Asian Powerlifting Championships Juniors 22~ Equipped 75 74.3 215 225 -230 135 -145 150 225 -245 -245 600 74.16