Sofie Flyvholm Haug (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 341.7 209.4 418.8 948 81.72
Equipped 198.4

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2023-03-08 Norway Halden SI Klubbstevne Open Classic 185+ 192.6 297.6 308.6 319.6 176.3 187.4 198.4 308.6 330.7 352.7 870.8 73.49
1 NSF 2023-03-03 Norway Bjørgvin SK NM styrkeløft utstyrsfritt Open Classic 185+ 191.8 297.6 319.6 336.2 187.4 198.4 209.4 352.7 380.3 396.8 942.4 79.67
1 NSF 2022-09-21 Norway Halden SI Klubbstevne Open Classic 185 172.1 242.5 264.5 165.3 176.3 187.4 308.6 330.7 782.6 69.12
2 NSF 2021-10-23 Norway NM styrkeløft utstyrsfritt Open Classic 185+ 188 308.6 330.7 341.7 187.4 198.4 -203.9 385.8 396.8 -407.8 936.9 79.79
1 NSF 2021-08-21 Norway RM styrkeløft utstyrsfritt Open Classic 185 182.2 308.6 330.7 -352.7 187.4 198.4 -209.4 352.7 396.8 418.8 948 81.72
1 NSF 2020-02-08 Norway Regionmesterskap utstyr Region Øst Open Equipped 185 173.9 198.4 -220.4 -220.4 198.4 48.22
1 NSF 2020-01-20 Norway Klubbstevne Open Classic 185 175.7 176.3 187.4 198.4 198.4 68.10
5 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Open Classic 185 174.7 181.8 192.9 -203.9 192.9 66.32
1 NSF 2019-11-30 Norway Åpent stevne Open Classic 185 179 275.5 297.6 314.1 176.3 187.4 -198.4 341.7 374.8 396.8 898.3 78.02
4 NSF 2019-10-04 Norway RM styrkeløft utstyrsfritt region øst Open Classic 185 174.9 -264.5 264.5 -286.6 181.8 192.9 198.4 308.6 341.7 380.3 843.2 73.95
1 NSF 2019-03-16 Norway Regionmesterskap styrkeløft Troms og Finnmark Open Classic 185 173.6 297.6 314.1 330.7 176.3 187.4 192.9 352.7 374.8 -402.3 898.3 79.05
10 NSF 2018-10-05 Norway NM Styrkeløft utstyrsfritt Open Classic 185 167.3 264.5 275.5 286.6 165.3 176.3 181.8 352.7 -374.8 374.8 843.2 75.45
1 NSF 2018-02-03 Norway Regionmesterskap utstyrsfritt Troms og Finnmark Open Classic 185 165.3 253.5 264.5 275.5 154.3 165.3 170.8 330.7 352.7 363.7 810.2 72.91
4 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Juniors 19-23 Classic 158 152.5 253.5 264.5 -270 143.3 154.3 -159.8 325.1 336.2 341.7 760.6 71.36
3 NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open Classic 158 151.9 137.8 143.3 148.8 148.8 53.85
21 NSF 2016-10-07 Norway NM i styrkeløft utstyrsfritt Open Classic 158 146 220.4 231.5 -237 132.2 143.3 -154.3 286.6 297.6 -314.1 672.4 64.68
1 NSF 2016-08-21 Norway Klubbstevne Juniors 19-23 Classic 138 135.3 198.4 209.4 126.7 -137.8 -137.8 275.5 292.1 628.3 63.42
1 NSF 2016-03-15 Norway Klubbstevne Juniors 19-23 Classic 158 153.6 143.3 159.8 176.3 99.2 110.2 -126.7 253.5 286.6 308.6 595.2 55.63