Sofie Flyvholm Haug (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 155 95 190 430 81.72
Equipped 90

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2023-03-08 Norway Halden SI Klubbstevne Open Classic 84+ 87.4 135 140 145 80 85 90 140 150 160 395 73.49
1 NSF 2023-03-03 Norway Bjørgvin SK NM styrkeløft utstyrsfritt Open Classic 84+ 87 135 145 152.5 85 90 95 160 172.5 180 427.5 79.67
1 NSF 2022-09-21 Norway Halden SI Klubbstevne Open Classic 84 78.1 110 120 75 80 85 140 150 355 69.12
2 NSF 2021-10-23 Norway NM styrkeløft utstyrsfritt Open Classic 84+ 85.3 140 150 155 85 90 -92.5 175 180 -185 425 79.79
1 NSF 2021-08-21 Norway RM styrkeløft utstyrsfritt Open Classic 84 82.6 140 150 -160 85 90 -95 160 180 190 430 81.72
1 NSF 2020-02-08 Norway Regionmesterskap utstyr Region Øst Open Equipped 84 78.9 90 -100 -100 90 48.22
1 NSF 2020-01-20 Norway Klubbstevne Open Classic 84 79.7 80 85 90 90 68.10
5 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Open Classic 84 79.2 82.5 87.5 -92.5 87.5 66.32
1 NSF 2019-11-30 Norway Åpent stevne Open Classic 84 81.2 125 135 142.5 80 85 -90 155 170 180 407.5 78.02
4 NSF 2019-10-04 Norway RM styrkeløft utstyrsfritt region øst Open Classic 84 79.3 -120 120 -130 82.5 87.5 90 140 155 172.5 382.5 73.95
1 NSF 2019-03-16 Norway Regionmesterskap styrkeløft Troms og Finnmark Open Classic 84 78.7 135 142.5 150 80 85 87.5 160 170 -182.5 407.5 79.05
10 NSF 2018-10-05 Norway NM Styrkeløft utstyrsfritt Open Classic 84 75.9 120 125 130 75 80 82.5 160 -170 170 382.5 75.45
1 NSF 2018-02-03 Norway Regionmesterskap utstyrsfritt Troms og Finnmark Open Classic 84 75 115 120 125 70 75 77.5 150 160 165 367.5 72.91
4 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Juniors 19-23 Classic 72 69.2 115 120 -122.5 65 70 -72.5 147.5 152.5 155 345 71.36
3 NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open Classic 72 68.9 62.5 65 67.5 67.5 53.85
21 NSF 2016-10-07 Norway NM i styrkeløft utstyrsfritt Open Classic 72 66.2 100 105 -107.5 60 65 -70 130 135 -142.5 305 64.68
1 NSF 2016-08-21 Norway Klubbstevne Juniors 19-23 Classic 63 61.4 90 95 57.5 -62.5 -62.5 125 132.5 285 63.42
1 NSF 2016-03-15 Norway Klubbstevne Juniors 19-23 Classic 72 69.7 65 72.5 80 45 50 -57.5 115 130 140 270 55.63