Sondre Granheim (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 180 163 235 568 78.96
Equipped 215 195 230 640 74.65

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
10 NSF 2016-04-29 Norway NM Ungdom/Junior/Veteran Utstyrsfritt Juniors 19-23 22~ Classic 83 81.6 170 -185 -185 25 215 230 235 430 60.02
1 NSF 2015-12-12 Norway Klubbstevne Juniors 19-23 21~ Equipped 83 82 160 175 -185 185 192.5 -197.5 210 217.5 -227.5 585 68.04
2 NSF 2015-08-30 Norway RM Midt-Norge utstyrsfritt Juniors 19-23 21~ Classic 83 82.3 160 172.5 180 155 163 -165 200 210 225 568 78.96
6 IPF 2015-05-20 Sweden World Bench Press Championships Juniors 21~ Equipped 83 82.3 185 -192.5 -197.5 185 66.25
1 NSF 2015-03-21 Norway NM Benkpress Juniors 19-23 21~ Equipped 83 82.5 -195 195 -200 195 69.71
2 NSF 2014-12-13 Norway Åpent stevne Juniors 19-23 20~ Classic 83 82.5 150 160 -170 145 152.5 -157.5 185 195 205 517.5 71.85
6 NSF 2014-11-21 Norway NM ungdom junior og veteran Juniors 19-23 20~ Equipped 83 81.5 195 205 215 -190 190 195 220 230 -240 640 74.65
1 NSF 2014-06-14 Norway Nasjonalt ungdom-junior Juniors 19-23 20~ Equipped 83 82.9 190 -200 200 175 182.5 190 205 212.5 225 615 71.07
1 NSF 2014-05-10 Norway Seriestevne Juniors 19-23 20~ Equipped 83 82.3 185 195 -200 165 175 -185 200 -220 -220 570 66.15
3 NSF 2014-03-22 Norway NM Benkpress Juniors 19-23 20~ Equipped 83 81.5 165 172.5 180 180 64.92
2 NSF 2014-02-22 Norway RM Styrkeløft/Benkpress Midt-Norge Juniors 19-23 20~ Equipped 83 81.1 175 190 -200 -155 160 167.5 205 -225 -225 562.5 65.85
2 NSF 2013-12-14 Norway Åpent stevne Juniors 19-23 19~ Classic 83 80.6 135 140 150 135 -140 140 170 180 190 480 67.44
9 NSF 2013-11-22 Norway NM Ung-Jun-Vet Juniors 19-23 19~ Equipped 83 82.7 170 -180 -180 150 157.5 162.5 190 205 220 552.5 63.91
1 NSF 2013-09-07 Norway Midt-Norsk styrkeløft Juniors 19-23 19~ Equipped 83 78.7 135 142.5 150 140 150 160 155 175 190 500 59.61
3 NSF 2013-06-08 Norway Nasjonalt Ungdom-Junior Juniors 19-23 19~ Equipped 83 77.8 110 115 120 135 142.5 -155 135 150 160 422.5 50.70
2 NSF 2013-05-11 Norway Åpent Stevne Juniors 19-23 19~ Equipped 83 78.4 110 -117.5 -117.5 135 142.5 150 120 135 145 405 48.39