Sonia Ramos (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 135 68 147.5 346 68.31

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
DQ FEMEPO 2024-01-13 Mexico Campeonato Estatal Selectivo Centauros De Norte Masters 1 Classic 84 84 -120 -120 -120 62.5 65 -67.5 -25 -25 -25
1 NAPF 2023-08-08 Cayman Islands North American Regional Powerlifting Championships Masters 2 52~ Classic 84 77.2 125 130 132.5 65 68 -70 132.5 137.5 145.5 346 67.70
1 NAPF 2021-10-16 Costa Rica 8th Annual Pan-American Regional Bench Press Championships Masters 2 51 Classic 76 72.5 60 62.5 -65 62.5 48.83
1 NAPF 2019-08-06 Costa Rica Pan-American Powerlifting Championships Masters 1 48~ Classic 84 75.3 130 135 -137.5 -60 62.5 -65 140 142.5 147.5 345 68.31
4 NAPF 2019-08-06 Costa Rica Pan-American Powerlifting Championships Open 48~ Classic 84 75.3 130 135 -137.5 -60 62.5 -65 140 142.5 147.5 345 68.31