Sonia Ricardo (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 264.5 132.2 286.6 683.4 61.01

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 FCP 2022-12-10 Portugal Open Meet In Honor of José Monteiro F-CL-PL Classic 185 180.7 176.3 198.4 220.4 99.2 110.2 121.2 231.5 242.5 584.2 50.53
1 FCP 2022-03-13 Portugal Campeonato Nacional De Powerlifting F-CL-PL Classic 185 169.1 220.4 242.5 -270 115.7 126.7 -132.2 242.5 253.5 270 639.3 56.93
1 FCP 2021-10-09 Portugal Nacional De Powerlifting F-CL-PL Classic 185 168.2 209.4 253.5 264.5 115.7 121.2 132.2 242.5 264.5 286.6 683.4 61.01