Sonja Graumann (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 132.2
Equipped 347.2 176.3 325.1 843.2 67.82

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 BVDK 2024-03-09 Germany-BY 2. Runde Bayernliga KDK Open 27 Equipped 167 158.3 286.6 308.6 325.1 148.8 159.8 165.3 264.5 -286.6 292.1 782.6 59.83
1 BVDK 2023-07-23 Germany-BY Bayerische Meisterschaft Kreuzheben Open 26 Equipped 152 150.3 308.6 308.6
1 BVDK 2022-09-03 Germany-BY Bayerische Meisterschaften KDK EQ Open 25 Equipped 152 147.7 286.6 303.1 -319.6 143.3 154.3 -159.8 242.5 264.5 286.6 744 58.91
7 BVDK 2022-05-22 Germany 2. Runde Bundesliga Open 25 Equipped 152 151.9 286.6 303.1 314.1 143.3 154.3 165.3 270 286.6 303.1 782.6 61.07
2 BVDK 2019-08-03 Germany-BY Oberpfalzmeisterschaften KDK Juniors 22 Equipped 158 144.7 264.5 286.6 308.6 154.3 165.3 -176.3 275.5 297.6 319.6 793.6 63.53
2 BVDK 2019-06-15 Germany-BY Bavaria Cup Juniors 22 Equipped 158 147.7 275.5 297.6 308.6 308.6
2 BVDK 2019-03-09 Germany Deutsche Meisterschaft Kraftdreikampf Equipped Juniors 22 Equipped 138 138.4 319.6 336.2 347.2 159.8 170.8 -181.8 275.5 297.6 308.6 826.7 67.82
13 BVDK 2019-03-02 Germany-BY 2. Runde Bayernliga Kraftdreikampf Open 22 Equipped 158 143.3 286.6 308.6 165.3 286.6 308.6 782.6 62.98
3 BVDK 2019-01-12 Germany-BY Bayernliga KDK 1. Wettkampftag Open 22 Equipped 158 143.5 308.6 330.7 341.7 159.8 170.8 176.3 286.6 308.6 325.1 843.2 67.81
2 BVDK 2018-12-15 Germany-BY Nordbayerische Meisterschaft KDK Juniors 22 Equipped 158 143.7 -308.6 308.6 330.7 154.3 -165.3 165.3 286.6 308.6 325.1 821.2 65.98
2 BVDK 2018-09-01 Germany Frankencup Juniors 21 Equipped 158 144.1 275.5 314.1 -330.7 314.1
3 BVDK 2018-07-14 Germany-BY Bayerische Meisterschaft BD Classic Juniors 21 Classic 158 139.5 110.2 121.2 132.2 132.2 49.93
3 BVDK 2018-06-30 Germany-BY Bavaria Cup Juniors 21 Equipped 158 150.1 264.5 297.6 319.6 319.6
1 BVDK 2018-04-28 Germany Bayerische Meisterschaft KDK EQ Juniors 21 Equipped 138 137.5 297.6 314.1 330.7 148.8 159.8 -165.3 275.5 303.1 319.6 810.2 66.71
1 BVDK 2018-03-24 Germany Oberölsbacher Champion-Cup Juniors 21 Equipped 138 138.9 143.3 154.3 -165.3 154.3 42.24
5 BVDK 2018-03-03 Germany-BY 2. Runde Bayernliga KDK Open 21 Equipped 158 141.3 286.6 303.1 314.1 143.3 154.3 -159.8 253.5 286.6 308.6 777.1 63.02
1 BVDK 2018-02-16 Germany-BB DM KDK Equipped Juniors 21 Equipped 138 138.4 264.5 286.6 308.6 132.2 143.3 154.3 253.5 275.5 308.6 771.6 63.30
4 BVDK 2018-01-12 Germany-BY 1. Runde Bayernliga KDK Open 21 Equipped 158 140.7 275.5 297.6 308.6 132.2 143.3 148.8 242.5 270 286.6 744 60.47
2 BVDK 2017-12-02 Germany-BY Nordbayerische Meisterschaften Kraftdreikampf Juniors 21 Equipped 158 145.4 275.5 297.6 -314.1 132.2 143.3 -154.3 253.5 275.5 -297.6 716.5 57.21
1 BVDK 2017-10-07 Germany-BY Bayerische Meisterschaften im Kraftdreikampf der Jugend/Junioren/Senioren Juniors 20 Equipped 138 138.9 264.5 -281.1 281.1 115.7 126.7 -143.3 253.5 270 292.1 699.9 57.32
3 BVDK 2017-04-29 Germany-BY LM Bayern KDK Aktive Open 20 Equipped 138 137.8 242.5 259 281.1 115.7 126.7 137.8 231.5 259 286.6 705.4 58.03
1 BVDK 2017-04-01 Germany-BY 23. Oberölsbacher Champion-Cup Juniors 20 Equipped 138 137.6 110.2 121.2 -132.2 121.2 33.38
6 BVDK 2017-03-04 Germany-BY Bayernliga Kraftdreikampf 2. Runde Open 20 Equipped 138 138.4 165.3 181.8 198.4 99.2 110.2 -115.7 231.5 253.5 275.5 584.2 47.93
2 BVDK 2017-02-10 Germany-BB DM KDK Equipped Juniors 20 Equipped 138 136.8 165.3 176.3 187.4 99.2 110.2 -115.7 220.4 248 264.5 562.1 46.44
2 BVDK 2017-01-21 Germany-BY Bayernliga Kraftdreikampf 1. Runde Open 20 Equipped 138 135.3 154.3 170.8 181.8 93.7 104.7 -115.7 220.4 242.5 253.5 540.1 44.89
3 BVDK 2016-12-03 Germany-BY Nordbayerische Meisterschaften im Kraftdreikampf und Bankdrücken Juniors 20 Equipped 138 136.1 132.2 148.8 165.3 88.1 99.2 104.7 203.9 225.9 -242.5 496 41.09
1 BVDK 2016-10-29 Germany-BY Bayerische Meisterschaften Kreuzheben Juniors 20 Equipped 158 141.3 187.4 209.4 231.5 231.5