Spencer Helm (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
GLP |
|
| Classic |
182.5 |
122.5 |
200 |
505 |
74.66 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
GLP |
| 3 |
USAPL |
2019-08-24 |
USA-AZ |
Southwest Regionals |
MR-O |
24~ |
Classic |
74 |
73 |
172.5 |
182.5 |
-187.5 |
122.5 |
-130 |
-130 |
-190 |
190 |
200 |
505 |
74.66 |
| 2 |
USAPL |
2018-06-02 |
USA-AZ |
Prescott Bar Buster |
MR-Jr |
23~ |
Classic |
74 |
72.1 |
157.5 |
165 |
-172.5 |
110 |
117.5 |
-122.5 |
175 |
185 |
-192.5 |
467.5 |
69.57 |
| 3 |
USAPL |
2018-02-10 |
USA-AZ |
Lake Pleasant Classic |
MR-O |
23~ |
Classic |
74 |
73.5 |
150 |
162.5 |
170 |
105 |
115 |
-122.5 |
-170 |
170 |
187.5 |
472.5 |
69.61 |
| 1 |
USAPL |
2018-02-10 |
USA-AZ |
Lake Pleasant Classic |
MR-Jr |
23~ |
Classic |
74 |
73.5 |
150 |
162.5 |
170 |
105 |
115 |
-122.5 |
-170 |
170 |
187.5 |
472.5 |
69.61 |
