Stan Macrow (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 374.8 275.5 429.9 1036.1 70.82
Equipped 507 341.7 523.6 1322.7 79.10

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 EPF 2024-05-01 Luxembourg European Equipped Masters Powerlifting Championships Masters 4 74~ Equipped 163 149.7 286.6 308.6 319.6 165.3 176.3 187.4 352.7 374.8 396.8 903.9 53.83
6 BP 2024-02-24 England-NM British Equipped Powerlifting Championships M-O Equipped 163 147.5 286.6 308.6 319.6 165.3 176.3 187.4 358.2 380.3 396.8 903.9 54.39
1 BP 2024-02-24 England-NM British Equipped Bench Press Championships M-O Equipped 163 146.8 165.3 176.3 187.4 187.4 36.54
1 BP 2024-02-24 England-NM British Equipped Bench Press Championships M-M4 Equipped 163 146.8 165.3 176.3 187.4 187.4 36.54
1 BP 2024-02-24 England-NM British Equipped Powerlifting Championships M-M4 Equipped 163 147.5 286.6 308.6 319.6 165.3 176.3 187.4 358.2 380.3 396.8 903.9 54.39
1 EPA 2023-11-25 England-WM West Midlands Winter Cup M-M4 Equipped 163 148.6 286.6 308.6 319.6 165.3 176.3 187.4 352.7 374.8 396.8 903.9 54.11
1 EPA 2023-04-16 England-WM West Midlands Spring Championships M-O 73 Equipped 163 147.5 -286.6 286.6 -308.6 154.3 165.3 176.3 330.7 352.7 374.8 837.7 50.41
1 BP 2020-01-19 England British Equipped Bench Press Championships M-E-M4 Equipped 163 155.2 165.3 176.3 187.4 187.4 34.61
1 BP 2020-01-18 England British Equipped Powerlifting Championships M-E-M4 Equipped 163 154.1 319.6 341.7 363.7 165.3 176.3 187.4 385.8 407.8 -418.8 959 55.99
2 IPF 2019-10-07 South Africa World Masters Powerlifting Championships Masters 4 69~ Equipped 163 151.1 286.6 308.6 330.7 132.2 143.3 154.3 374.8 396.8 407.8 892.8 52.83
1 BP 2019-01-20 UK British Equipped Bench Press Championships M-E-M4 Equipped 163 154.7 110.2 126.7 137.8 137.8 25.52
1 BP 2019-01-19 UK British Equipped Powerlifting Championships M-E-M4 Equipped 163 154.1 330.7 352.7 374.8 132.2 143.3 -154.3 385.8 407.8 429.9 948 55.34
1 EPA 2018-12-02 England West Midlands Full Power and Bench Only Championships M-C-Open Classic 163 152.3 330.7 352.7 374.8 -132.2 132.2 143.3 385.8 407.8 429.9 948 65.43
DQ EPF 2018-07-03 Czechia European Masters Championships Masters 3 68~ Equipped 163 152.3 -297.6 -297.6 -319.6 121.2 132.2 137.8 341.7 363.7 -385.8
1 BP 2018-01-21 UK British Equipped Bench Press Championships M-E-M3 Equipped 163 155.6 143.3 159.8 176.3 176.3 32.49
2 BP 2018-01-20 UK British Equipped Powerlifting Championships M-E-M3 Equipped 163 154.3 341.7 358.2 165.3 -176.3 176.3 385.8 407.8 418.8 953.5 55.61
4 IPF 2017-10-01 Sweden World Masters Powerlifting Championships Masters 3 67~ Equipped 163 152.1 330.7 352.7 363.7 220.4 -231.5 231.5 396.8 418.8 -446.4 1014.1 59.73
1 EPF 2017-07-11 Czechia European Masters Championships Masters 3 67~ Equipped 163 150.3 330.7 352.7 374.8 220.4 242.5 -253.5 374.8 396.8 418.8 1036.1 61.53
5 IPF 2017-05-22 Lithuania World Bench Press Championships Masters 3 67~ Equipped 163 151.9 225.9 248 259 259 48.83
3 BP 2017-02-25 UK British Equipped Championships M-E-M3 Equipped 163 152.3 363.7 380.3 396.8 231.5 242.5 248 385.8 396.8 407.8 1052.7 61.94
2 BP 2017-01-16 UK British Equipped Bench Press Championships M-E-M3 Equipped 163 155.4 231.5 248 -264.5 248 45.75
1 BP 2017-01-15 UK British Classic Bench Press Championships M-C-M3 Classic 163 153.6 203.9 209.4 220.4 220.4 55.07
1 EPA 2016-11-26 England All Midlands Masters Classic Cup M-C-M3 67 Classic 163 155.8 264.5 -286.6 303.1 198.4 209.4 220.4 352.7 374.8 -380.3 898.3 61.26
3 EPF 2016-10-13 Luxembourg European Masters Bench Press Championships Masters 3 66~ Equipped 163 156.7 242.5 253.5 264.5 264.5 48.42
1 EPA 2016-04-03 England West Midlands Women - Masters & Juniors M-C-M3 Classic 163 152.7 341.7 358.2 209.4 220.4 225.9 385.8 -402.3 970 66.85
2 BP 2016-03-19 UK British Classic Masters Powerlifting Championships M-C-M3 Classic 163 153.4 286.6 -308.6 -308.6 209.4 220.4 225.9 330.7 363.7 380.3 892.8 61.39
2 BP 2016-01-23 UK British Bench Press Championship M-E-M3 Equipped 163 154.3 253.5 264.5 -286.6 264.5 49.13
2 BP 2016-01-23 UK British Bench Press Championship M-C-M3 Classic 163 152.7 209.4 220.4 -231.5 220.4 55.24
2 BP 2015-11-04 UK British Equipped Championships M-E-M3 Equipped 163 151.9 -363.7 -374.8 374.8 -253.5 -253.5 253.5 374.8 396.8 -407.8 1025.1 60.44
4 EPF 2015-07-14 Czechia European Masters Powerlifting Championships Masters 3 65~ Equipped 163 152.1 -363.7 363.7 385.8 242.5 253.5 -259 396.8 413.3 424.4 1063.7 62.65
2 BP 2015-03-10 UK British Masters Championships M-E-M3 Equipped 163 151.8 363.7 385.8 -396.8 264.5 275.5 281.1 407.8 -418.8 -418.8 1074.7 63.39
1 EPA 2015-02-22 England West Midlands Masters Women & Juniors M-C-M2 Classic 163 155.2 352.7 374.8 -253.5 253.5 264.5 396.8 1036.1 70.82
1 BP 2015-02-08 UK British Classic Bench Press Championships M-C-M3 Classic 163 154.5 209.4 220.4 225.9 225.9 56.27
2 BP 2015-02-07 UK British Equipped Bench Press Championships M-E-M3 Equipped 163 149 242.5 259 264.5 264.5 50.81
4 IPF 2014-09-21 Czechia World Masters Powerlifting Championships Masters 3 64~ Equipped 163 155 363.7 385.8 396.8 253.5 264.5 275.5 407.8 -418.8 -418.8 1080.2 62.81
6 EPF 2014-07-08 Czechia European Masters Powerlifting Championships Masters 3 64~ Equipped 163 154 363.7 385.8 396.8 242.5 253.5 264.5 407.8 424.4 435.4 1096.8 64.04
5 IPF 2014-04-17 England World Masters Bench Press Championships Masters 3 64~ Equipped 163 156.9 270 281.1 286.6 286.6 52.39
2 BP 2014-03-16 UK British Equipped Masters Powerlifting Championships M-E-M3 Equipped 163 149.9 352.7 374.8 -385.8 264.5 -275.5 -275.5 407.8 -418.8 1047.2 62.30
10 BP 2014-01-15 UK British Equipped Bench Press Championships M-E-M3 Equipped 163 153.2 264.5 -275.5 275.5 275.5 51.52
3 EPF 2013-07-09 Luxembourg European Masters Powerlifting Championships Masters 3 63~ Equipped 163 152.4 352.7 374.8 385.8 270 281.1 286.6 402.3 424.4 435.4 1107.8 65.16
4 BP 2013-01-10 UK British Benchpress Championships M-C-Open Classic 163 150.3 198.4 209.4 220.4 220.4 55.72
3 EPF 2012-07-17 Czechia European Masters Powerlifting Championships Masters 3 62~ Equipped 163 156.3 -341.7 341.7 -352.7 264.5 275.5 281.1 396.8 407.8 413.3 1036.1 59.91
1 BP 2012-02-11 UK British Bench Press Championships M-E-M3 Equipped 163 159.4 286.6 -297.6 -297.6 286.6 51.67
1 BP 2012-02-11 UK British Bench Press Championships M-E-Open Equipped 163 159.4 286.6 -297.6 -297.6 286.6 51.67
1 BP 2012-01-01 UK British Masters and Juniors Championships M-E-M3 Equipped 163 160.2 341.7 363.7 380.3 286.6 292.1 -297.6 396.8 413.3 -418.8 1085.7 61.74
1 CommonwealthPF 2011-12-16 England Commonwealth Powerlifting Championships Masters 3 Equipped 163 154.1 330.7 347.2 369.2 286.6 292.1 297.6 396.8 413.3 429.9 1096.8 64.03
5 IPF 2011-09-26 Canada-ON World Masters Powerlifting Championships Masters 3 61~ Equipped 163 157.9 341.7 352.7 363.7 286.6 292.1 -297.6 407.8 -429.9 -429.9 1063.7 61.09
1 BP 2011-07-16 England-NW British Unequipped Bench Press Championships MR-M3 Classic 163 157.2 225.9 231.5 237 237 58.48
3 EPF 2011-07-05 Czechia European Masters Powerlifting Championships Masters 3 61~ Equipped 163 158.7 341.7 363.7 374.8 275.5 286.6 292.1 407.8 429.9 440.9 1107.8 63.40
2 BP 2011-02-11 UK British Bench Press Championships M-E-M3 Equipped 163 160.5 220.4 231.5 264.5 264.5 47.40
1 BP 2010-09-04 England British Unequipped Championship M-C-M3 Classic 165 163.1 297.6 220.4 396.8 914.9 60.93
3 EPF 2010-06-22 Czechia European Masters Powerlifting Championships Masters 3 60~ Equipped 165 163.1 385.8 -396.8 396.8 165.3 176.3 187.4 407.8 424.4 440.9 1025.1 57.63
DQ BP 2010-04-10 England British Masters Powerlifting Championships M-E-M3 Equipped 165 162.2 418.8 440.9
1 BP 2010-01-30 England British Bench Press Championship M-E-M3 Equipped 165 162 286.6 297.6 308.6 308.6 54.84
5 IPF 2009-09-28 Czechia World Masters Powerlifting Championships Masters 3 59~ Equipped 165 161.6 330.7 352.7 363.7 308.6 314.1 -319.6 429.9 -440.9 440.9 1118.8 63.28
DQ EPF 2009-06-23 Czechia European Masters Powerlifting Championships Masters 3 59~ Equipped 165 163.1 -391.3 -391.3 -391.3 308.6 -319.6 -319.6 413.3 -429.9 -429.9
9 BP 2009-05-02 England Britsh Unequipped Bench Press Championships M-C-M3 Classic 165 162.2 198.4 198.4 48.14
1 BP 2009-03-28 England British Masters M-E-M3 Equipped 165 161.8 424.4 325.1 440.9 1190.5 67.28
4 BP 2009-02-28 England British Bench Press Championships M-E-M3 Equipped 165 159.4 308.6 308.6 55.64
10 IPF 2008-09-30 USA-CA World Masters Powerlifting Championships Masters 2 58~ Equipped 165 157.8 -374.8 374.8 385.8 308.6 -314.1 314.1 407.8 424.4 -429.9 1124.3 64.59
5 EPF 2008-07-01 Luxembourg European Masters Powerlifting Championships Masters 2 58~ Equipped 165 160.6 341.7 363.7 385.8 308.6 -314.1 314.1 396.8 -407.8 1096.8 62.28
2 BAWLA 2008-05-03 England British Unequipped Bench Press Championships M2 Equipped 165 165.3 220.4 231.5 242.5 242.5 42.35
2 BAWLA 2008-03-09 England British Bench Press Championships M2 Equipped 165 157.6 242.5 308.6 -319.6 308.6 56.20
5 BAWLA 2007-07-28 UK British Unequipped Bench Press Championships m2 Classic 165 163.1 264.5 -270 -270 264.5 64.00
5 EPF 2007-07-03 Czechia European Masters Powerlifting Championships Masters 2 57~ Equipped 165 161.8 -396.8 396.8 418.8 308.6 319.6 325.1 440.9 -451.9 -451.9 1184.9 66.96
5 IPF 2007-06-10 Czechia World Masters Powerlifting Championships Masters 2 57~ Equipped 165 163.8 385.8 407.8 424.4 308.6 -319.6 319.6 418.8 -429.9 -429.9 1162.9 65.20
2 BAWLA 2007-03-31 UK British Masters Championships M2 Equipped 165 163 407.8 418.8 -429.9 319.6 325.1 330.7 -440.9 440.9 -457.4 1190.5 66.95
1 BAWLA 2007-02-18 UK British Bench Press Championships M-E-m2 Equipped 165 161.3 308.6 319.6 -330.7 319.6 57.00
3 BAWLA 2006-05-20 UK British Masters Championships M-E-M2 Equipped 165 161.6 440.9 319.6 451.9 1212.5 68.58
2 BAWLA 2006-02-05 UK British Bench Press Championships M-E-M2 Equipped 165 161.1 330.7 330.7 59.04
1 BAWLA 2006-01-01 UK British Unequipped Bench Press M2 Classic 165 160.9 253.5 264.5 271.1 271.1 66.07
1 BAWLA 2005-11-06 UK North Midlands Bench Press Championships M-C-M2 Classic 165 165.3 198.4 198.4 47.66
4 IPF 2005-10-04 South Africa World Masters Powerlifting Championships Masters 2 55~ Equipped 165 163.4 407.8 429.9 440.9 -319.6 330.7 -341.7 451.9 -468.4 -468.4 1223.5 68.69
1 BAWLA 2005-07-23 UK British Unequipped Bench Press Championships M-C-M2 Classic 165 162.6 270 270 65.45
6 EPF 2005-07-07 Slovakia European Masters Powerlifting Championships Masters 2 55~ Equipped 165 160.8 413.3 429.9 -440.9 319.6 330.7 -335.1 457.4 474 -485 1234.6 70.05
1 BAWLA 2005-04-16 UK British Masters Championships M-E-M2 Equipped 165 163.3 446.4 341.7 485 1273.1 71.51
1 BAWLA 2005-02-05 UK British Bench Press Championships Open Equipped 165 162.2 319.6 330.7 341.7 341.7 60.64
2 IPF 2004-10-05 India World Masters Powerlifting Championships Masters 2 54~ Equipped 165 157.9 429.9 319.6 485 1234.6 70.88
1 BAWLA 2004-09-04 UK British Bench Press Championships M2 Equipped 165 163.2 308.6 330.7 341.7 341.7 60.32
2 EPF 2004-07-07 Czechia European Masters Powerlifting Championships Masters 2 54~ Equipped 165 163.1 407.8 429.9 446.4 308.6 -319.6 319.6 457.4 479.5 -507 1245.6 70.02
6 BAWLA 2004-06-13 England West Midlands Bench Press Championships M-E-Open Equipped 165 160.9 198.4 198.4 35.46
1 BAWLA 2004-04-03 UK British Masters' Powerlifting Championships Masters 2 Equipped 165 161.3 440.9 325.1 501.5 1267.6 71.76
6 BAWLA 2004-03-13 England Divisional Three Man Team Event Senior Equipped 165 162.9 429.9 429.9
5 IPF 2003-10-08 Canada-SK World Masters Powerlifting Championships Masters 2 Equipped 165 158.7 407.8 429.9 -440.9 -297.6 297.6 -308.6 451.9 -468.4 468.4 1196 68.45
3 EPF 2003-07-02 Hungary European Masters Powerlifting Championships Masters 2 53~ Equipped 165 161.3 407.8 429.9 446.4 297.6 -308.6 -308.6 451.9 474 485 1229 69.58
1 BAWLA 2003-05-17 UK British Bench Press Championships Masters 2 Equipped 165 160.9 297.6 -308.6 308.6 308.6 55.17
1 BAWLA 2003-04-26 UK British Masters' Championships Open Equipped 165 160.5 407.8 429.9 440.9 297.6 308.6 -314.1 440.9 457.4 1207 68.58
1 BAWLA 2003-01-19 England West Midlands Bench Press Championships M2 Equipped 165 161.2 198.4 198.4 35.40
4 IPF 2002-10-08 Argentina World Masters Powerlifting Championships Masters 2 52~ Equipped 165 159.1 407.8 297.6 485 1190.5 68.01
8 EPF 2002-08-15 Czechia European Masters Bench Press Championships Masters 2 52~ Equipped 165 160.7 297.6 -308.6 -308.6 297.6 53.26
2 EPF 2002-07-03 Ukraine European Masters Powerlifting Championships Masters 2 52~ Equipped 165 157.8 396.8 418.8 440.9 297.6 308.6 -314.1 451.9 479.5 -490.5 1229 70.60
1 BAWLA 2002-05-18 England British Bench Press Championships M-E-M2 Equipped 165 160.5 308.6 308.6 55.30
2 BAWLA 2002-04-27 UK British Masters' Powerlifting Championships Masters 2 Equipped 165 160.7 429.9 297.6 468.4 1196 67.89
1 BAWLA 2002-02-10 England Warwickshire Championships Open Equipped 165 159.1 435.4 308.6 451.9 1196 68.32
1 BAWLA 2002-02-10 England West Midlands Masters Championships M2 Equipped 165 159.1 435.4 308.6 451.9 1196 68.32
5 IPF 2001-10-17 Canada-SK World Masters Powerlifting Championships Masters 2 51~ Equipped 165 158 418.8 297.6 462.9 1179.4 67.69
3 EPF 2001-08-03 Hungary European Masters Bench Press Championships Masters 2 51~ Equipped 165 160.7 297.6 308.6 314.1 314.1 56.22
3 EPF 2001-07-04 Slovakia European Masters Powerlifting Championships Masters 2 51~ Equipped 165 161.6 407.8 429.9 446.4 297.6 308.6 314.1 451.9 479.5 485 1245.6 70.45
3 BP 2001-05-19 England British Bench Press Championships M-E-M2 Equipped 165 160.9 308.6 308.6 55.17
2 BAWLA 2001-04-28 UK British Masters Powerlifting Championships Masters 2 Equipped 165 163.1 440.9 303.1 479.5 1223.5 68.78
9 IPF 2001-04-13 Luxembourg World Masters Bench Press Championships Masters 2 51~ Equipped 165 160.7 286.6 297.6 308.6 308.6 55.23
7 IPF 2000-10-17 Czechia World Masters Powerlifting Championships Masters 2 50~ Equipped 165 159.4 446.4 297.6 468.4 1212.5 69.20
2 EPF 2000-07-05 Hungary European Masters Powerlifting Championships Masters 2 50~ Equipped 165 159.1 446.4 308.6 490.5 1245.6 71.16
1 BAWLA 2000-05-27 UK British Bench Press Championships M-E-M2 Equipped 165 162.7 297.6 297.6 52.69
2 BAWLA 2000-04-22 UK British Masters Powerlifting Championships M2 Equipped 165 160 424.4 -446.4 446.4 297.6 308.6 -314.1 451.9 479.5 -496 1234.6 70.27
4 EPF 1999-08-27 Luxembourg European Masters Bench Press Championships Masters 2 50~ Equipped 165 158.9 297.6 -308.6 -314.1 297.6 53.79
3 BAWLA 1999-04-24 England British Masters Championships M1 Equipped 165 161.8 440.9 308.6 501.5 1251.1 70.70
5 BAWLA 1998-04-25 England British Masters Championships M1 Equipped 165 159.8 413.3 435.4 -446.4 297.6 308.6 314.1 451.9 485 -507 1234.6 70.33
4 BAWLA 1997-04-19 England British Masters Championships Masters 1 Equipped 165 160.7 413.3 429.9 440.9 286.6 297.6 308.6 446.4 479.5 -501.5 1229 69.77
3 BAWLA 1996-09-15 UK British Bench Press Championships Open Equipped 165 162.9 286.6 286.6 50.68
3 BAWLA 1996-04-27 England British Masters Championships M1 Equipped 165 159.1 418.8 429.9 -435.4 -286.6 303.1 -314.1 440.9 474 485 1218 69.58
5 BAWLA 1995-09-03 UK British Bench Press Championships Open Equipped 165 161.3 286.6 286.6 51.10
6 BAWLA 1994-06-18 England British Men's Powerlifting Championships Open Equipped 165 161.3 407.8 429.9 451.9 275.5 286.6 292.1 418.8 446.4 479.5 1223.5 69.27
13 BAWLA 1992-06-20 England British Men's Powerlifting Championships Open Equipped 165 160.9 457.4 275.5 507 1240.1 70.33
4 BAWLA 1991-04-20 England British Masters Powerlifting Championships 40-49 Equipped 165 159.6 429.9 451.9 -462.9 275.5 286.6 -292.1 474 507 -529.1 1245.6 71.03
5 BAWLA 1990-04-21 England British Masters Championships M1 Equipped 165 159.8 424.4 451.9 468.4 275.5 286.6 297.6 429.9 468.4 485 1251.1 71.28
2 BAWLA 1985-09-29 UK All Midlands Championships M-E-Open Equipped 148 148.8 474 286.6 507 1267.6 75.81
1 BAWLA 1985-04-07 UK West Midlands Championships M-E-Open Equipped 148 148.8 496 275.5 462.9 1234.6 73.83
1 BAWLA 1985-02-03 UK Warwickshire Power Championships M-E-Open Equipped 148 148.8 496 264.5 485 1245.6 74.49
9 BAWLA 1984-06-16 UK British Men's Powerlifting Championships M-E-Open Equipped 148 146.8 462.9 281.1 468.4 1212.5 73.20
1 BAWLA 1984-04-15 England West Midlands Senior Championships M-E-Open Equipped 148 148.8 507 292.1 523.6 1322.7 79.10
1 BAWLA 1984-02-05 England Warwickshire Powerlifting Championships M-E-Open Equipped 148 148.8 479.5 275.5 501.5 1256.6 75.15
5 BAWLA 1983-09-25 UK All Midlands Championships M-E-Open Equipped 148 148.8 462.9 264.5 462.9 1190.5 71.19
7 BAWLA 1983-06-25 England British Men's Powerlifting Championships Open Equipped 148 147.2 490.5 275.5 501.5 1267.6 76.36
2 BAWLA 1983-01-30 UK Warwickshire Powerlifting Championships M-E-Open Equipped 148 148.8 496 264.5 501.5 1262.1 75.48
4 BAWLA 1981-12-13 England British Secondary Championships Open Equipped 148 148.8 446.4 242.5 451.9 1140.9 68.23
2 BAWLA 1981-04-12 UK West Midlands Championships Open Equipped 148 148.8 474 259 462.9 1196 71.52
3 BAWLA 1978-02-26 UK British Men's Powerlifting Championships Open Equipped 132 132.2 424.4 225.9 446.4 1096.8 71.50