Stefan Kapplinghaus (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 145 127.5 200 460 58.31
Equipped 200 147.5 240 570 59.99

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 BVDK 2023-06-03 Germany-NRW Bezirksmeisterschaft KDK Niederrhein Masters 3 67 Classic 105 102.7 -115 115 -122.5 90 -95 95 160 -170 170 380 47.39
1 BVDK 2022-04-10 Germany-NRW Landesmeisterschaft NRW Kreuzheben Masters 3 65~ Classic 105 104.5 170 177.5 182.5 182.5
1 BVDK 2020-03-01 Germany DM Kraftdreikampf Equipped-alle Altersklassen Masters 3 63~ Equipped 105 102.1 120 130 -135 102.5 -107.5 -107.5 170 180 -187.5 412.5 42.71
4 BVDK 2019-07-12 Germany Deutsche Meisterschaften im Kreuzheben Masters 3 63 Equipped 105 100.2 175 185 -192.5 185
2 BVDK 2019-06-01 Germany-NRW LM KDK Raw & Equipped Masters 3 62~ Classic 105 99.6 110 -120 120 105 -110 170 177.5 402.5 50.94
5 BVDK 2018-06-23 Germany-BY DM Kreuzheben Masters 3 61~ Equipped 105 100.7 180 190 -195 190
1 BVDK 2018-05-19 Germany-NRW LM Kreuzheben NRW Masters 3 61~ Classic 105 101.8 170 180 180
1 BVDK 2018-02-16 Germany-BB DM KDK Equipped Masters 3 61~ Equipped 105 102.2 130 110 115 170 180 190 435 45.01
3 BVDK 2017-12-03 Germany DM Kreuzheben Masters 3 61 Equipped 105 103.4 180 190 -200 190
1 BVDK 2017-10-28 Germany-NRW LM Kreuzheben NRW Masters 3 Classic 105 102.1 185 185
1 BVDK 2017-10-12 Germany DM KDK Classic Masters 3 60~ Classic 105 101.4 -130 130 137.5 110 115 117.5 175 -185 185 440 55.21
1 BVDK 2017-05-06 Germany-NRW LM NRW KDK Masters 3 Classic 105 103 137.5 115 190 442.5 55.11
2 BVDK 2017-02-10 Germany-BB DM KDK Equipped Masters 3 60~ Equipped 105 104.1 130 140 145 110 115 -120 175 185 190 450 46.18
2 BVDK 2016-12-03 Germany Deutsche Meisterschaft im Kreuzheben Masters 3 60 Equipped 105 105 187.5 187.5
1 BVDK 2016-09-16 Germany-BB DM Classic/RAW Kraftdreikampf Masters 3 59~ Classic 105 99.1 -125 -125 125 110 170 180 185 420 53.29
1 BVDK 2016-04-16 Germany-NRW LM KDK NRW Masters 3 59 Classic 105 102.7 130 140 145 115 120 122.5 175 185 192.5 460 57.37
1 BVDK 2016-02-21 Germany-BY DM KDK Equipped Masters 3 59~ Equipped 105 102.6 130 140 -145 115 -120 -120 175 182.5 187.5 442.5 45.71
4 BVDK 2015-09-12 Germany-BB DM RAW KDK Masters 58~ Classic 105 100 130 140 -145 115 120 122.5 180 190 -195 452.5 57.16
2 BVDK 2015-08-29 Germany-NRW Bezirksmeisterschaft KDK Niederrhein Masters 2 59 Classic 105 101 130 -140 140 115 -120 120 180 190 -200 450 56.58
4 BVDK 2014-04-26 Germany-NRW LM NRW Kraftdreikampf Masters 2 57 Equipped 105 102.4 135 145 155 120 125 -127.5 180 190 -200 470 48.60
2 BVDK 2013-04-27 Germany-NRW LM NRW Kraftdreikampf Masters 2 Classic 105 102.9 130 -140 140 120 125 127.5 180 190 -200 457.5 57.02
1 BVDK 2012-06-30 Germany-NRW LM Kreuzheben NRW Masters 2 Equipped 105 98.4 180 190 190
1 BVDK 2012-05-12 Germany-NRW LM KDK NRW Masters 2 55~ Classic 105 99.3 140 120 200 460 58.31
1 BVDK 2011-10-15 Germany-NRW LM Bankdrücken NRW Masters 2 54~ Equipped 105 97.9 120 125 -127.5 125 40.18
1 BVDK 2011-10-01 Germany-NRW LM Kreuzheben NRW Masters 2 Equipped 105 105 200 200
4 BVDK 2010-12-03 Germany Deutsche Meisterschaften im Kreuzheben Masters 2 54 Equipped 110 100.3 180 -192.5 -195 180
1 BVDK 2010-10-30 Germany-NRW LM Kreuzheben NRW Masters 2 Equipped 100 99 180 -190 -190 180
4 BVDK 2010-10-17 Germany-NRW LM Bankdrücken NRW Masters 2 53~ Equipped 100 99.9 120 125 -130 125 39.76
1 BVDK 2010-05-29 Germany-NRW LM KDK NRW Masters 2 Equipped 100 99.6 175 135 207.5 517.5 54.22
1 BVDK 2010-04-17 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 2 Equipped 100 100 127.5 127.5 40.54
DQ BVDK 2010-01-01 Germany-NRW Bezirksmeisterschaft KDK Niederrhein Masters 2 53~ Equipped 100 98.3 -160 -160 120 125 180
1 BVDK 2009-10-10 Germany-NRW LM Bankdrücken NRW Masters 2 52~ Equipped 100 100 125 130 135 135 42.92
1 BVDK 2009-05-23 Germany-NRW LM KDK NRW Masters 2 Equipped 100 99.9 160 170 120 127.5 132.5 190 205 -210 507.5 53.10
1 BVDK 2009-01-01 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 2 Equipped 100 100 130 130 41.33
2 BVDK 2008-11-15 Germany Deutsche Meisterschaft im Kreuzheben Masters 2 51~ Equipped 110 101 210 -220 210
1 BVDK 2008-10-18 Germany-NRW LM Bankdrücken NRW Masters 2 51~ Equipped 100 97.3 125 -130 125 40.32
1 BVDK 2008-04-26 Germany-NRW LM KDK NRW Masters 2 Equipped 100 100 175 135 220 530 55.42
1 BVDK 2008-04-20 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 2 51~ Equipped 100 99.9 125 130 135 135 42.94
2 BVDK 2007-10-14 Germany-NRW LM Bankdrücken NRW Masters 2 50~ Equipped 100 97.3 130 135 135 43.54
1 BVDK 2007-09-09 Germany-NRW Bezirksmeisterschaft KDK Niederrhein Masters 2 50~ Equipped 100 98.8 -160 165 172.5 130 135 137.5 210 220 -230 530 55.75
1 BVDK 2007-05-12 Germany-NRW LM KDK NRW Masters 2 Equipped 100 100 172.5 132.5 227.5 532.5 55.69
2 BVDK 2006-11-18 Germany 1. Deutsche Meisterschaft im Kreuzheben Masters 2 50 Equipped 100 98.5 215 225 -227.5 225
1 BVDK 2006-05-13 Germany-NRW LM KDK NRW Masters 2 Equipped 110 110 175 132.5 220 527.5 52.82
1 BVDK 2006-04-29 Germany-NRW Bezirksmeisterschaft Bankdrücken Westfalen Masters 2 49~ Equipped 100 100 125 130 -135 130 41.33
2 BVDK 2004-05-22 Germany-NRW LM KDK NRW Masters 1 Equipped 100 100 190 140 240 570 59.61
3 BVDK 2003-10-11 Germany-NRW Landesmeisterschaft Bankdrücken NRW Masters 1 Equipped 100 97.5 135 -140 -140 135 43.49
2 BVDK 2003-05-17 Germany-NRW LM KDK NRW Masters 1 Equipped 100 98.7 200 140 230 570 59.99
1 BVDK 2003-01-01 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 1 Equipped 100 100 147.5 147.5 46.90
3 BVDK 2002-10-12 Germany-NRW LM Bankdrücken NRW Masters 1 Equipped 110 110 140 140 42.59
1 BVDK 2002-09-29 Germany-NRW Bezirksmeisterschaft KDK Niederrhein Masters 1 Equipped 100 98.7 180 145 225 550 57.88