Steffen Golczyk (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 352.7 336.2 385.8 1047.2 52.57
Equipped 485 407.8 485

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 DSF 2023-08-19 Denmark JM Bænkpres Open 54~ Equipped 264+ 313.2 -396.8 407.8 -429.9 407.8 51.84
4 DSF 2023-08-19 Denmark JM Klassisk Bænkpres Open 54~ Classic 264+ 313.2 286.6 286.6 51.23
1 DSF 2022-11-05 Denmark DM Masters Squat Klassisk Masters 2 53~ Classic 264+ 291.2 330.7 330.7
1 DSF 2022-11-05 Denmark DM Masters Dødløft Klassisk Masters 2 53~ Classic 264+ 291 308.6 308.6
1 DSF 2022-11-05 Denmark DM Masters Squat Udstyr Masters 2 53~ Equipped 264+ 288.8 407.8 429.9 451.9 451.9
1 DSF 2022-11-05 Denmark DM Masters Dødløft Udstyr Masters 2 53~ Equipped 264+ 288.8 396.8 418.8 440.9 440.9
2 DSF 2022-08-21 Denmark JM Klassisk Bænkpres Open 53~ Classic 264+ 275 220.4 242.5 264.5 264.5 49.80
1 DSF 2022-04-02 Denmark DM Klassisk Masters 2 53~ Classic 264+ 297.2 330.7 -352.7 352.7 308.6 319.6 -325.1 330.7 352.7 374.8 1047.2 52.57
1 DSF 2021-11-06 Denmark DM Masters Dødløft Masters 2 52~ Equipped 264+ 302.4 385.8 407.8 -429.9 407.8
1 DSF 2021-11-06 Denmark DM Masters Squat Masters 2 52~ Equipped 264+ 302.4 396.8 418.8 440.9 440.9
1 DSF 2021-09-25 Denmark DM Klassisk Bænkpres Masters 2 52~ Classic 264+ 305.7 319.6 330.7 336.2 336.2 60.65
1 DSF 2021-09-03 Denmark DM Klassisk Masters 2 52~ Classic 264+ 309.5 330.7 -358.2 -363.7 308.6 319.6 325.1 352.7 385.8 -407.8 1041.6 51.45
3 DSF 2021-08-22 Denmark JM Klassisk Bænkpres Open 52~ Classic 264+ 312 308.6 314.1 -325.1 314.1 56.23
2 DSF 2021-08-21 Denmark JM Klassisk Styrkeløft Open 52~ Classic 264+ 311.7 -308.6 308.6 -330.7 308.6 -319.6 319.6 308.6 330.7 374.8 1003.1 49.41
2 DSF 2020-09-20 Denmark JM Klassisk Bænkpres Open 51~ Classic 264+ 306.1 308.6 325.1 -336.2 325.1 58.63
3 DSF 2019-09-22 Denmark JM Klassisk Bænkpres Open 50~ Classic 264+ 298.8 330.7 -336.2 -336.2 330.7 60.19
1 DSF 2018-11-03 Denmark DM Masters Dødløft Masters 2 49~ Equipped 264+ 304.7 418.8 462.9 485 485
1 DSF 2018-11-03 Denmark DM Masters Squat Masters 2 49~ Equipped 264+ 304.7 440.9 462.9 485 485
1 DSF 2018-09-29 Denmark DM Klassisk Bænkpres Masters 2 49~ Classic 264+ 309.3 -330.7 330.7 -341.7 330.7 59.39