Steffen Golczyk (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 180 152.5 175 475 52.57
Equipped 220 200 220

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 DSF 2023-11-25 Denmark DM Bænkpres Open 54~ Equipped 120+ 143.6 -190 190 -197.5 190 53.10
2 DSF 2023-11-25 Denmark DM Bænkpres Masters 2 54~ Equipped 120+ 143.6 190 195 200 200 55.90
1 DSF 2023-11-05 Denmark DM Masters Dødløft Udstyr Masters 2 54~ Equipped 120+ 142.5 140 165 175 175
2 DSF 2023-11-05 Denmark DM Masters Dødløft Klassisk Masters 2 54~ Classic 120+ 142.5 150 -152.5 -152.5 150
1 DSF 2023-11-05 Denmark DM Masters Squat Udstyr Masters 2 54~ Equipped 120+ 142.5 185 195 210 210
2 DSF 2023-11-05 Denmark DM Masters Squat Klassisk Masters 2 54~ Classic 120+ 142.5 -165 165 180 180
1 DSF 2023-09-23 Denmark DM Klassisk Bænkpres Masters 2 54~ Classic 120+ 142.5 140 145 150 150 59.04
2 DSF 2023-09-23 Denmark DM Klassisk Bænkpres Open 54~ Classic 120+ 142.5 140 145 150 150 59.04
4 DSF 2023-08-19 Denmark JM Klassisk Bænkpres Open 54~ Classic 120+ 142 130 130 51.23
1 DSF 2023-08-19 Denmark JM Bænkpres Open 54~ Equipped 120+ 142 -180 185 -195 185 51.84
1 DSF 2022-11-05 Denmark DM Masters Squat Udstyr Masters 2 53~ Equipped 120+ 131 185 195 205 205
1 DSF 2022-11-05 Denmark DM Masters Squat Klassisk Masters 2 53~ Classic 120+ 132.1 150 150
1 DSF 2022-11-05 Denmark DM Masters Dødløft Klassisk Masters 2 53~ Classic 120+ 132 140 140
1 DSF 2022-11-05 Denmark DM Masters Dødløft Udstyr Masters 2 53~ Equipped 120+ 131 180 190 200 200
2 DSF 2022-08-21 Denmark JM Klassisk Bænkpres Open 53~ Classic 120+ 124.7 100 110 120 120 49.80
1 DSF 2022-04-02 Denmark DM Klassisk Masters 2 53~ Classic 120+ 134.8 150 -160 160 140 145 -147.5 150 160 170 475 52.57
1 DSF 2021-11-06 Denmark DM Masters Squat Masters 2 52~ Equipped 120+ 137.2 180 190 200 200
1 DSF 2021-11-06 Denmark DM Masters Dødløft Masters 2 52~ Equipped 120+ 137.2 175 185 -195 185
1 DSF 2021-09-25 Denmark DM Klassisk Bænkpres Masters 2 52~ Classic 120+ 138.6 145 150 152.5 152.5 60.65
1 DSF 2021-09-03 Denmark DM Klassisk Masters 2 52~ Classic 120+ 140.4 150 -162.5 -165 140 145 147.5 160 175 -185 472.5 51.45
3 DSF 2021-08-22 Denmark JM Klassisk Bænkpres Open 52~ Classic 120+ 141.5 140 142.5 -147.5 142.5 56.23
2 DSF 2021-08-21 Denmark JM Klassisk Styrkeløft Open 52~ Classic 120+ 141.3 -140 140 -150 140 -145 145 140 150 170 455 49.41
2 DSF 2020-09-20 Denmark JM Klassisk Bænkpres Open 51~ Classic 120+ 138.8 140 147.5 -152.5 147.5 58.63
3 DSF 2019-09-22 Denmark JM Klassisk Bænkpres Open 50~ Classic 120+ 135.5 150 -152.5 -152.5 150 60.19
1 DSF 2018-11-03 Denmark DM Masters Squat Masters 2 49~ Equipped 120+ 138.2 200 210 220 220
1 DSF 2018-11-03 Denmark DM Masters Dødløft Masters 2 49~ Equipped 120+ 138.2 190 210 220 220
1 DSF 2018-09-29 Denmark DM Klassisk Bænkpres Masters 2 49~ Classic 120+ 140.2 -150 150 -155 150 59.39