Steffen Heinze (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 352.7 275.5 462.9 1091.3 68.50
Equipped 496 341.7 562.1 1399.9 73.54

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 BVDK 2018-04-14 Germany-TH TLM Bankdruecken Open 29 Classic 183 182.8 242.5 259 -292.1 259 59.04
4 BVDK 2018-02-24 Germany-TH TLMM 2. Runde Open 29 Classic 205 184.5 308.6 330.7 352.7 253.5 264.5 275.5 418.8 440.9 462.9 1091.3 68.23
3 BVDK 2018-01-27 Germany-TH TLMM 1. Runde Open 29 Classic 205 185.8 286.6 308.6 330.7 242.5 253.5 264.5 396.8 429.9 451.9 1047.2 65.24
15 BVDK 2017-01-21 Germany 1. Runde Bundesliga Kraftdreikampf Open 28 Equipped 183 182.1 462.9 479.5 496 319.6 330.7 341.7 496 529.1 562.1 1399.9 73.54
1 BVDK 2016-12-03 Germany-TH Super KDK Open 28 Equipped 183 182.7 474 518.1 556.6 556.6
1 BVDK 2016-11-12 Germany-TH Thüringer Landesmeisterschaft im Kreuzheben Open 28 Equipped 183 182.9 496 -529.1 529.1 529.1
1 BVDK 2016-10-08 Germany-TH TLM KDK Open 28 Equipped 205 185.8 457.4 485 -496 308.6 336.2 -347.2 485 -540.1 -540.1 1306.2 67.81
6 BVDK 2016-02-21 Germany-BY DM KDK Equipped Open 27 Equipped 183 179.6 462.9 474 -485 -319.6 -319.6 319.6 496 -529.1 551.1 1344.8 71.20
2 BVDK 2015-11-01 Germany-TH Thüringer Landesmeisterschaft Kreuzheben Open 27 Equipped 183 181 496 -529.1 -529.1 496
1 BVDK 2015-10-17 Germany-TH TLM KDK Open 27 Equipped 183 179.9 -474 -474 474 308.6 330.7 -341.7 485 507 -562.1 1311.7 69.40
3 BVDK 2015-08-29 Germany-TH Thüringer Landesmeisterschaft Bankdrücken Mannschaft 1. Runde Open 27 Equipped 205 186.5 308.6 -341.7 -341.7 308.6 49.17
3 BVDK 2015-02-27 Germany DM KDK Aktive & Senioren Open 26 Equipped 183 178.5 468.4 -479.5 479.5 308.6 -319.6 -319.6 501.5 529.1 -545.6 1317.2 70.00
1 BVDK 2015-01-31 Germany-TH TLMM KDK 1. Runde Open 26 Equipped 183 182.9 457.4 468.4 479.5 303.1 314.1 325.1 501.5 529.1 551.1 1355.8 71.02
3 BVDK 2014-12-06 Germany-TH Super KDK Pokal Open 26 Equipped 205 184.3 429.9 451.9 474 474
1 BVDK 2014-11-01 Germany-TH Thüringer Landesmeisterschaft Kreuzheben Open 26 Equipped 183 181.4 496 -540.1 540.1 540.1
1 BVDK 2014-10-18 Germany-TH Thüringer Landesmeisterschaft KDK Open 26 Equipped 183 180.3 308.6 440.9 462.9 242.5 297.6 319.6 418.8 485 529.1 1311.7 69.30
5 BVDK 2014-09-19 Germany-BB DM RAW KDK Open 26 Classic 183 179.4 308.6 330.7 352.7 242.5 264.5 -275.5 418.8 440.9 462.9 1080.2 68.50
1 BVDK 2013-12-07 Germany-TH Super KDK Open 25 Equipped 183 182.7 396.8 -418.8 308.6 325.1 -336.2 462.9 501.5 512.5 1234.6 64.71
1 BVDK 2013-11-02 Germany-TH Thüringer Landesmeisterschaft Kreuzheben Open 25 Equipped 183 182.7 440.9 474 496 496
2 BVDK 2013-10-12 Germany-TH Thüringer Landesmeisterschaft KDK Open 25 Equipped 183 181.2 396.8 -429.9 -429.9 297.6 314.1 -330.7 440.9 485 -512.5 1196 63.00
1 BVDK 2013-01-26 Germany-TH TLMM 1. Runde Open 24 Equipped 183 181.2 -352.7 352.7 -380.3 275.5 292.1 -303.1 440.9 462.9 474 1118.8 58.94
3 BVDK 2012-12-08 Germany-TH Super-KDK Open 24 Equipped 183 179.9 440.9 462.9 -485 462.9
1 BVDK 2012-10-20 Germany-TH Thüringer Landesmeisterschaft Kreuzheben Open 24 Equipped 183 177.4 396.8 440.9 451.9 451.9
3 BVDK 2012-09-29 Germany-TH Thüringer Landesmeisterschaft KDK alle Klassen Open 24 Equipped 205 183.8 308.6 330.7 352.7 264.5 281.1 292.1 374.8 407.8 -440.9 1052.7 54.99
5 BVDK 2012-08-04 Germany-TH Thüringer Landesmeisterschaften - Mannschaftsmeisterschaft im Bankdrücken 1. Runde Open 24 Equipped 183 179.2 264.5 286.6 -297.6 286.6 46.97
5 BVDK 2012-05-12 Germany-TH Thüringer Landesmeisterschaft BD Open 23 Equipped 183 175.9 242.5 253.5 -264.5 253.5 42.13